60 minute plank 0_o YEAH I said 60 minutes! Its a challenge

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  • sabolfitwife
    sabolfitwife Posts: 424 Member
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    You're in a push up position, but your arms should be right underneath your shoulders instead of spread wide. Keep back and legs straight and core tight!
  • kimmers99
    kimmers99 Posts: 38
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    im in!
  • futurestarz
    futurestarz Posts: 510
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    Challenge accepted! There are going to be a lot of people with some pretty awesome abs come October.
  • chljlleal
    chljlleal Posts: 230 Member
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    Just googled "plank" (nearly got something else)

    I like the look of this challenge, I'm in!
  • mdelcott
    mdelcott Posts: 529 Member
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    I am in
  • NPS1985
    NPS1985 Posts: 79 Member
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    I'm gonna give it a go! Count me in!
  • dlyeates
    dlyeates Posts: 875 Member
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    I'll accept that challenge!!! I need to do something about my tummy (it doesn't help that my muscles are spread apart due to pregnancy and them not closing again!!).
  • Ezwoldo
    Ezwoldo Posts: 369 Member
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    Yeah why not where we logging it?
  • fjrandol
    fjrandol Posts: 437 Member
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    im in~eep! :glasses:
  • Kara52217
    Kara52217 Posts: 353 Member
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    I'm In... 2 Minutes a day isn't bad.
    I was up to 75 seconds at a time so once in the am and once in the pm :)

    Great Challenge
  • littlemom1983
    littlemom1983 Posts: 193 Member
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    I'm in on this one!!
  • NYAnnie33
    NYAnnie33 Posts: 61 Member
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    There's something wrong with me I actually enjoy planking :)
  • Terryism
    Terryism Posts: 314 Member
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    Oh boy. I've been debating this for a day or so...I'm in, *trembles*
  • speedyf
    speedyf Posts: 1,571 Member
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    Count me in!
  • tiaamato
    tiaamato Posts: 30
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    i did my planks today but i can't post in the group because i'm not a member...how do i become one?
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    Dont panic I can barely do a plank for 1 minute let alone 60. :sad:

    If you are like me my core is the worse and training it is dreadful. Thats why I want to do a challenge for the month of September, 60 minutes of planks starting September 1. Break them up however you like, if you can do more GO FOR IT! If you are a core baby go for as many as you can to build up your strength.

    It sounds like alot but it really isn't. Its almost 1-2 minutes a day depending on your workout schedule.

    Please join me in this quest to become pool party fine :wink:

    I'm in! I did 3 minutes today.
  • ktmmom189
    ktmmom189 Posts: 132 Member
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    I probably did 3 whole minutes today of planking and my abs are killing me. lol But I will try
  • ThinMint_Stac
    ThinMint_Stac Posts: 59 Member
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    i am in!!!!!:)
  • emmie0622
    emmie0622 Posts: 167 Member
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    Great idea! Will post later what I get done today!
  • Melzy71
    Melzy71 Posts: 150
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    Ill join also! I did my 1 min plank today!

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