60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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I'm in!!0
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Count me in too! I tried to do some side planks this morning and could barely get off the ground to hold myself up. So, if anything, I want to at least be able to get in proper form by the end of the month.0
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If it's not too late, I'd love to join in!
Someone will have to tell me how to join the group though. I'm relatively new to posting here0 -
I think this is a fantastic challenge! That being said... I'm thinking that my goal would be less than 60, but I'm gonna think about this one... LOL.0
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I can barely do 15 sec at a time, but I set my interval timer to give me 4 intervals of 15s and did that twice. If that counts, then I'm in - 2 min done for today! May try to get in more later since I missed yesterday.0
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Im late but Im in.. Just did 1 minute. Must do 1 more minute today to be on track.
Good challenge! Thanks!0 -
I'm in.0
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Count me in. This will be so perfect as it is one the the exercises that my physio has requested I continue doing.
Eileen0 -
I am IN!0
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I am staying on track. I did 2 minutes yesterday and 2 minutes today.0
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This sounds like a great challenge for September! I'm in.
Off to go find the group!0 -
I did 2 minutes today
09/01 - 0
09/02 - 2 mins
Remaining - 58 mins0 -
I did 2 minutes yesterday, but have yet to do the ones from the first - 58 to go0
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so far so good! how's it going for you?0
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8 x 30 sec yesterday as part of my strength, 56 min to go.0
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Pushing my way though this...at 35 seconds now...trying to get to a minute by the end of the week!0
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cool im in, better late than never right?? guess i got a few extra minutes to plank then0
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ok, so I've NEVER planked before. I would love to build some core strenght and this seems like the way to do that. I'm almost willing to accept this challenge even tho i've never done one, as long as someone tells me the "correct" way to plank. was counts as a real plank? lol thanks.
go to youtube and do a search for "how to do a plank correctly". That's how I learned to do it right... : ) Good Luck!0 -
i'm in! woo hoo0
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I can barely do 15 sec at a time, but I set my interval timer to give me 4 intervals of 15s and did that twice. If that counts, then I'm in - 2 min done for today! May try to get in more later since I missed yesterday.
Ah, interval timer! Wish I had thought of that! Lol!0
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