60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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Awesome challenge. I am behind, but i will get caught up tonight0
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I am in!!! This is a great challenge :bigsmile:0
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So here we are the 5th and I have yet to get any in... I better get on it. YIKES!0
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8 x 30 sec yesterday as part of my strength, 56 min to go.
8 x 30 last night too, month-to-date 8min0 -
Finally started last night, had some ground to make up.
3 minutes followed by 100 sit ups, and 25 side crunches each side followed by 2 more minutes
5 down - 55 to go.0 -
I must withdraw from the challenge, as it is starting to cause me problems.
To everyone else, Enjoy
Eileen0 -
So far I'm sticking with a 2 minute total for each day, only upping it when I want a little break. Because we are coming up on a weekend, I'm doing 4 minutes total (about 30 sec-1min holds) today and tomorrow. So far I'm on track!0
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time to get ready for the slutty halloween costume!0
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60 mins is roughly 2.5 mins a day if I start today. Hmm. Why not?0
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Awesome idea! I'm in!0
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I'm so gonna do this starting tomorrow!!! My trainer used to make me do lateral planks so I'm gonna stick to non moving xD
Good luck ebery1 !0 -
Am in. late starting so i will try to do 6 mins tomorrow then 2 on sat to catch me up. feel free to add me0
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60 mins is roughly 2.5 mins a day if I start today. Hmm. Why not?0
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I'm up to 4 mins I have 54 mins to go!!!0
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I accept this challenge!0
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challenge accepted!0
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Ok so this is Sept 6, but I will accept the challenge! Do we need to post daily or just whenever?0
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Hmmm ... seems doable. Count me in!0
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I want to try!0
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I week in I am at 16min.25. Does any one know if you are supposed to have a maximum hold time on each type of plank?
cheers0
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