60 minute plank 0_o YEAH I said 60 minutes! Its a challenge

Options
1…91011121315»

Replies

  • Kekibird
    Kekibird Posts: 1,122 Member
    Options
    Home stretch everyone!

    Really noticed a difference in my running this week thanks to holding plank. My core is feeling much stronger and I think I'm seeing an overall benefit!
  • tbellamy1
    tbellamy1 Posts: 353
    Options
    Yep we are coming into the home stretch here. I hope everyone is on track. I have about 5 minutes a day coming up because I fell behind. GETER DONE!!!
  • ekal22
    ekal22 Posts: 11 Member
    Options
    6 mins left to go!
  • chroniclesofthinoholic
    chroniclesofthinoholic Posts: 143 Member
    Options
    hate myself for this :

    but am in

    <sigh regretting already>

    p.s is there a time frame?...am i late to join in?
  • jodrav
    jodrav Posts: 1
    Options
    oh yeah, I'm in!! Sounds like fun (i think)
  • Jenlwb
    Jenlwb Posts: 682 Member
    Options
    Challenge accepted! Oh wait... 6 days left of Sept.

    Can we do it for Oct?
  • cmphelan77
    cmphelan77 Posts: 23
    Options
    Just saw this. So I guess I will start OCT 1. I can barely hold a plank for 30 seconds so I need this!! since I have a week to go before Oct 1 i will concentrate on abs this week to strengthen them up. And Ill do about 15 minutes of Hula hooping everyday. This is excellent core strengthening. But I dont use a store bought Hula I made my own. You tube how to make your own Hula Hoop and It is the best to use because it is heavier than a store bought little kids one. Hoop it up!!
  • Kekibird
    Kekibird Posts: 1,122 Member
    Options
    Challenge accepted! Oh wait... 6 days left of Sept.

    Can we do it for Oct?

    I'd be up to restarting this challenge in October. I was going to continue working on planks anyway because I'm really seeing improvement.
  • future_rockstar
    future_rockstar Posts: 711 Member
    Options
    This totally fell off my radar. I did do a couple right at the beginning, and my trainer makes me do them every Friday so I guess that would bring me up to 8...then another 2 at bootcamp tonight so I'm up to 10. Hmm...50 in 5 days? I'm going to give it a shot, see what happens :grumble:
  • feisma
    feisma Posts: 213 Member
    Options
    totally fell behind on this one...only at 30 minutes so far :cry:

    only 3 days left so going to see what I can add to it...
  • Kekibird
    Kekibird Posts: 1,122 Member
    Options
    DONE!!! Added two minutes extra to a few days this week so I could finish early and have the weekend off. We're moving so I needed all the extra time I could get!

    I'm up for 60 minutes in October!
  • drusilla126
    drusilla126 Posts: 478 Member
    Options
    I do 4 1 minute planks a day...I haven't added them for the month but I assume I hit 60.
  • Kekibird
    Kekibird Posts: 1,122 Member
    Options
    Did all 60 minutes of planks for the month. Liked it so much I'm now rolling it over to October. 60 more minutes this month!

    And my personal goal is to hold plank for a total of 2 minutes each day rather than breaking it down to 1 minute per plank!

Categories