Fitness & Nutrition **SURVEY**

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Replies

  • taylor5877
    taylor5877 Posts: 1,792 Member
    1. What did you have for breakfast? peanut butter and jelly and strawberries

    2. How much water do you drink per day? a gallon or so of water, and a gallon or so of crystal light

    3. What are your favorite snacks? strawberries, peanut butter and other nuts

    4. How many calories do you eat per day? 3200 right now

    5. What do you generally eat for lunch? grilled meat and veggies

    6. Favorite body part to train? back

    7. Least favorite body part to train? abs

    8. Favorite workout at the moment? deadlifts, rows, pullups, and curls

    9. What are your "junk food" cravings? none

    10. Do you take vitamins or supplements? If so, which ones? fish oil, flaxseed oil, creatine

    11. How frequently do you eat out? 5 times a week or so

    12. Do you have a workout buddy? no

    13. Do you have a gym membership? yes

    14. Who's your biggest supporter? myself

    15. Who's your biggest inspiration? none
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    1. What did you have for breakfast? bare naked granola with flax & 2% milk (but usually egg & toast or oatmeal with fruit/nuts/milk)

    2. How much water do you drink per day? 5-6 cups (low)

    3. What are your favorite snacks? protein bars

    4. How many calories do you eat per day? ~1530

    5. What do you generally eat for lunch? 2 oz salmon mixed with 1.5 oz plain greek yogurt, veggies, 1 slice whole grain bread, fruit (like apple or grapes) and flavored yogurt

    6. Favorite body part to train? Abs

    7. Least favorite body part to train? arms

    8. Favorite workout at the moment? NROLW, bellydancing

    9. What are your "junk food" cravings? chocolate

    10. Do you take vitamins or supplements? If so, which ones? viactive calcium and centrum multi

    11. How frequently do you eat out? maybe 1x/week

    12. Do you have a workout buddy? no :(

    13. Do you have a gym membership? yes

    14. Who's your biggest supporter? none :(

    15. Who's your biggest inspiration? awesome people on MFP. Especially other women around my age who look amazing -talking to you lorrina L :)
  • lilawolf
    lilawolf Posts: 1,690 Member
    1. What did you have for breakfast? Chocolate protein shake

    2. How much water do you drink per day? 10-15 cups

    3. What are your favorite snacks? Beef Jerky, boiled eggs, small amounts of leftovers, habenero bbq almonds

    4. How many calories do you eat per day? ~1500 + exercise calories

    5. What do you generally eat for lunch? Progresso/campbells soup sometimes with extra chicken breast. Turkey sandwich

    6. Favorite body part to train? Arms. Love the biceps!

    7. Least favorite body part to train? Well, my least favorite body part to have sore are my thighs

    8. Favorite workout at the moment? Weight lifting

    9. What are your "junk food" cravings? Pizza and wine

    10. Do you take vitamins or supplements? If so, which ones? Multivitamin, calcium, vitamin B, and Fish oil

    11. How frequently do you eat out? 5ish times a week

    12. Do you have a workout buddy? No

    13. Do you have a gym membership? Yes

    14. Who's your biggest supporter? Myself. No one else cares. Just tells me that I look great. My stretchmarks beg to differ.

    15. Who's your biggest inspiration? People I see on the street, good and bad.
  • jaysonhijinx
    jaysonhijinx Posts: 663 Member
    1. What did you have for breakfast? Will be having an omelette and a banana in a few hours.

    2. How much water do you drink per day? At least 3L

    3. What are your favorite snacks? Chobani plain greek yoghurt, macadamia nuts, natural peanut butter, the odd chocolate bar :p

    4. How many calories do you eat per day? 2500+

    5. What do you generally eat for lunch? During the week usually a mixed salad with grilled chicken, avocado + brown rice.

    6. Favorite body part to train? Shoulders

    7. Least favorite body part to train? Calves

    8. Favorite workout at the moment? Basketball and weight lifting <3 deadlifts

    9. What are your "junk food" cravings? Chipotle steak nachos (had them too frequently lately)

    10. Do you take vitamins or supplements? If so, which ones? Multivitamin, fish oil, creatine, amino acids and protein.

    11. How frequently do you eat out? Once a week if that.

    12. Do you have a workout buddy? Yep

    13. Do you have a gym membership? Got 2!

    14. Who's your biggest supporter? Myself, my training partner and some great people on my friends list

    15. Who's your biggest inspiration? Dwight Howard, Dwayne Johnson
  • itsuki
    itsuki Posts: 520 Member
    1. What did you have for breakfast?
    Chicken and cheese omelette, pineapple greek yogurt.

    2. How much water do you drink per day?
    3-5 liters (100 - 170 ounces).

    3. What are your favorite snacks?
    Baby carrots, fruit snacks, popcorn, and rum.

    4. How many calories do you eat per day?
    Eat or net? I net 1400-1600 a day. I eat between 1400 and 2400 a day, depending on how much I exercise.

    5. What do you generally eat for lunch?
    Boring, boring lunches. :P Veggies (cukes or carrots or both) and lean protein (roast chicken, low sodium turkey). Sometimes I do salads.

    6. Favorite body part to train?
    Core.

    7. Least favorite body part to train?
    Arms. I have weak noodle arms.

    8. Favorite workout at the moment?
    Squats!

    9. What are your "junk food" cravings?
    Ugh, fried foods. Fried chicken with French fries. And burgers. Giant burgers with cheese and sauce.

    10. Do you take vitamins or supplements? If so, which ones?
    I take a one-a-day gummy vitamin every day.

    11. How frequently do you eat out?
    Maybe once a week, if that.

    12. Do you have a workout buddy?
    My boyfriend comes 3 days a week (I work out 6 days a week).

    13. Do you have a gym membership?
    Yup!

    14. Who's your biggest supporter?
    Me.

    15. Who's your biggest inspiration?
    n/a, I always find this to be a silly question. ;p
  • Mathguy1
    Mathguy1 Posts: 207 Member
    1. What did you have for breakfast? Cereal and soy milk.

    2. How much water do you drink per day? 5-6 glasses

    3. What are your favorite snacks? Energy bar or cottage cheese

    4. How many calories do you eat per day? 16-1700

    5. What do you generally eat for lunch? Peanut butter and jelly sandwich and a banana

    6. Favorite body part to train? Chest

    7. Least favorite body part to train? Core

    8. Favorite workout at the moment? Dont follow a workout routine. MWF I am on treadmill, Tues, Thur, and Sat I lift.

    9. What are your "junk food" cravings? Milk Duds

    10. Do you take vitamins or supplements? If so, which ones? No Vitamins. I take CoQ10 and Fish oil.

    11. How frequently do you eat out? Lunch and dinner are 2x week.

    12. Do you have a workout buddy? No

    13. Do you have a gym membership? No. My apartment complex has a gym.

    14. Who's your biggest supporter? My friend and personal trainer

    15. Who's your biggest inspiration? None.
  • oceangirl37
    oceangirl37 Posts: 37 Member
    1. What did you have for breakfast?
    small ice coc coffee w/ skim milk and 2 equal. 2 pieces of whole wheat toast and butter

    2. How much water do you drink per day?
    not enough. usually 2 glases

    3. What are your favorite snacks?
    I don't snack a lot during the day. usually an apple or bagel chips.

    4. How many calories do you eat per day?
    it varies, i'm usually under my calorie goal every day. I'd say around 1200-1400

    5. What do you generally eat for lunch?
    It's usually different b/c I get bored with food a lot. right now I'm on a pad thai kick.

    6. Favorite body part to train?
    my arms

    7. Least favorite body part to train?
    my "abs"

    8. Favorite workout at the moment?
    riding my bike around town

    9. What are your "junk food" cravings?
    sliced cheese.

    10. Do you take vitamins or supplements? If so, which ones?
    I don't. I probably should.

    11. How frequently do you eat out?
    Usually 1-2x/weekly

    12. Do you have a workout buddy?
    no, I do much better on my own.

    13. Do you have a gym membership?
    to Planet Fitness. I go about 2-3x a week right now. I love their 30 minutes circuit training.

    14. Who's your biggest supporter?
    Probably my parents.

    15. Who's your biggest inspiration?
    nobody at the moment.
  • mfoutch86
    mfoutch86 Posts: 87
    1. What did you have for breakfast? turkey with swiss on toast

    2. How much water do you drink per day? 9-16 cups

    3. What are your favorite snacks? popcorn, crackers, toast with hummus and tomato

    4. How many calories do you eat per day? 1500-2100

    5. What do you generally eat for lunch? leftovers. today will be peppered lentils and brown rice.

    6. Favorite body part to train? hamstrings and glutes. I love that burn!

    7. Least favorite body part to train? shoulders! I just can't get a good routine going

    8. Favorite workout at the moment? R.I.P.P.E.D class. I can't get enough.

    9. What are your "junk food" cravings? chips, crackers, cookies

    10. Do you take vitamins or supplements? If so, which ones? fish oil, biotin, b-12

    11. How frequently do you eat out? perhaps once a month. we are cheap, and I love to cook, so why bother?

    12. Do you have a workout buddy? no, its my alone time

    13. Do you have a gym membership? yes, and we have a brand new fancy YMCA. The best $70 we spend a month

    14. Who's your biggest supporter? I am. My hubby is supportive, but he is happy no matter what I do...

    15. Who's your biggest inspiration? Bethenny Frankel. I firmly believe I can have it all, just like her, with hard work. A wonderful family, a happy marriage, a healthy body and a fantastic life. Once my body is where I want it, I can honestly say I have it ALL!
  • shoneybabes
    shoneybabes Posts: 199 Member
    1. What did you have for breakfast?
    raisin and cinnamon bagel with crunchy peanut butter.

    2. How much water do you drink per day?
    2x330ml
    2x 750ml

    copious amounts of caffeine free tea or decaff coffee

    3. What are your favorite snacks?
    soya yoghurt
    nakd bars
    fruit

    4. How many calories do you eat per day?
    apx 12-1500

    5. What do you generally eat for lunch?
    homemade meals pre-made and frozen

    6. Favorite body part to train?
    the whole body

    7. Least favorite body part to train?
    fingers

    8. Favorite workout at the moment?
    running

    9. What are your "junk food" cravings?
    dark chocolate or crisps

    10. Do you take vitamins or supplements? If so, which ones?
    iron suppliments or multi vits

    11. How frequently do you eat out?
    few times a month

    12. Do you have a workout buddy?
    yes

    13. Do you have a gym membership?
    yes

    14. Who's your biggest supporter?
    myself

    15. Who's your biggest inspiration?
    female rock climbers
  • JacquelineD35
    JacquelineD35 Posts: 279 Member
    1. What did you have for breakfast? TURKEY & EGG WHITES W/ SPINACH AND TOMATO

    2. How much water do you drink per day? 8 TO 10 CUPS

    3. What are your favorite snacks? ALMONDS/ GREEN APPLES/ GREEK YOGURT

    4. How many calories do you eat per day? 1400 TO 1600

    5. What do you generally eat for lunch? TURKEY OR PORK LOIN WITH QUINOA OR BROWN RICE

    6. Favorite body part to train? LEGS

    7. Least favorite body part to train? LEGS

    8. Favorite workout at the moment? DEADLIFTS/ HACKSQUATS

    9. What are your "junk food" cravings? M & M 's

    10. Do you take vitamins or supplements? If so, which ones? VITAMINS (TRADER JOES) WHEY PROTEIN

    11. How frequently do you eat out? ONCE A WEEK

    12. Do you have a workout buddy? NO

    13. Do you have a gym membership? YES

    14. Who's your biggest supporter? MY KIDDIES

    15. Who's your biggest inspiration? TO MANY TO NAME :)
  • ironanimal
    ironanimal Posts: 5,922 Member
    1. What did you have for breakfast? 450g of fruit yoghurt.

    2. How much water do you drink per day? 2.5l

    3. What are your favorite snacks? Choc chip cookies!

    4. How many calories do you eat per day? 2000-2500

    5. What do you generally eat for lunch? Ham and cheese sandwich or similar

    6. Favorite body part to train? Legs

    7. Least favorite body part to train? Chest

    8. Favorite workout at the moment? Deadlifts

    9. What are your "junk food" cravings? Cheeseburgers

    10. Do you take vitamins or supplements? If so, which ones? Multi Vit

    11. How frequently do you eat out? Once every 2 or 3 weeks

    12. Do you have a workout buddy? I did, but he sucked, so I go alone now.

    13. Do you have a gym membership? Two.

    14. Who's your biggest supporter? Me.

    15. Who's your biggest inspiration? No specific individual.
  • dls06
    dls06 Posts: 6,774 Member
    1. What did you have for breakfast? Coffee, 1tsp sugar, 1 oz low fat milk

    2. How much water do you drink per day? 3-6 glasses

    3. What are your favorite snacks? Low fat popcorn

    4. How many calories do you eat per day? 1400-1600

    5. What do you generally eat for lunch? Sandwich on low carb-cal bread, 1 thin slice of cheese, 1-2 thin slices of lunchmeat, veggies and mayo.

    6. Favorite body part to train? Don't train

    7. Least favorite body part to train? N/A

    8. Favorite workout at the moment? N/A

    9. What are your "junk food" cravings? Potato Chips

    10. Do you take vitamins or supplements? If so, which ones? Vita Crave Gummies

    11. How frequently do you eat out? Once a week

    12. Do you have a workout buddy? N/A

    13. Do you have a gym membership? N/A

    14. Who's your biggest supporter? Myself

    15. Who's your biggest inspiration? My Children
  • amybg1
    amybg1 Posts: 631 Member
    1. What did you have for breakfast? Either oatmeal (steel-cut oats preferred but no one in my family likes it but me so...Instant) On run days I have two whole wheat toast with PB and a banana, always have coffee

    2. How much water do you drink per day? 2-3L depending

    3. What are your favorite snacks? I eat about every 2 hours - my favorite snacks are unhealthy...My fav indulgence is soft-baked cookies, low fat yogurt w/honey, granloa and sometimes add a few choc chips :)

    4. How many calories do you eat per day? 1800-2000 on non-workouts days, depending on the workouts closer to 2500

    5. What do you generally eat for lunch? Leftovers as we always seem to have some, if not salad with meat or fish - rarely nachos

    6. Favorite body part to train? Depends on my mood...Right now legs

    7. Least favorite body part to train? Abs

    8. Favorite workout at the moment? having fun on the leg press! Typically though have a full-body workout every time

    9. What are your "junk food" cravings? Sweets, tortilla chips with a hummus/salsa/low-fat sour cream mix dip

    10. Do you take vitamins or supplements? If so, which ones? largely depends really: One A Day Women's/Platinum Naturals Active-x (awesome multi btw for ladies looking for something of good quality), CaseinFx/Isoflex, Ibuprofen (as needed depending on how the knee does), eLoad as required

    11. How frequently do you eat out? Very rarely, if iwe do go out it's only once during that month otherwise home-cooked tastes so much better! :)

    12. Do you have a workout buddy? During the summer someone trains and encourages/coaches (I make the coaches work pretty hard, not just me!) Rest of the year I'm alone...More efficient that way

    13. Do you have a gym membership? Yes

    14. Who's your biggest supporter? My sister

    15. Who's your biggest inspiration? Everyone who's doing better than me - makes me want to train harder!
  • know_your_worth
    know_your_worth Posts: 481 Member
    1. What did you have for breakfast? Blueberry bagel and a blueberry Rockstar :|

    2. How much water do you drink per day? Not enough anymore. Usually between 1-2 L

    3. What are your favorite snacks? String cheese. Strawberry greek yogurt.

    4. How many calories do you eat per day? 1200

    5. What do you generally eat for lunch? It changes so often. Just depends on what I want.

    6. Favorite body part to train? Not focused on anything specific

    7. Least favorite body part to train? Not focused on anything specific

    8. Favorite workout at the moment? Just doing cardio- elliptical and treadmill

    9. What are your "junk food" cravings? Starbucks frapp right now!

    10. Do you take vitamins or supplements? If so, which ones? Nope

    11. How frequently do you eat out? Hardly ever.

    12. Do you have a workout buddy? No

    13. Do you have a gym membership? Yes

    14. Who's your biggest supporter? I don't really have one.

    15. Who's your biggest inspiration? No inspiration. I'm inspired the effort I put in myself.
  • smtillman2
    smtillman2 Posts: 756 Member
    1. What did you have for breakfast? Cereal and Coffee

    2. How much water do you drink per day? 6 to 8 cups

    3. What are your favorite snacks? Pickles and Popcorn

    4. How many calories do you eat per day? about 1300

    5. What do you generally eat for lunch? Food, all kinds

    6. Favorite body part to train? My brain

    7. Least favorite body part to train? Upper body

    8. Favorite workout at the moment? None

    9. What are your "junk food" cravings? Birthday Cake

    10. Do you take vitamins or supplements? If so, which ones? Nope

    11. How frequently do you eat out? Lots

    12. Do you have a workout buddy? Nope

    13. Do you have a gym membership? Nope

    14. Who's your biggest supporter? Mila

    15. Who's your biggest inspiration? I assume you mean fitness inspiration. Larisa, I guess.
  • chivalryder
    chivalryder Posts: 4,391 Member
    1. What did you have for breakfast? Protein Shake

    2. How much water do you drink per day? More than I care to log

    3. What are your favorite snacks? Veggies and dip

    4. How many calories do you eat per day? 1700ish (currently)

    5. What do you generally eat for lunch? Lean meat and veggies

    6. Favorite body part to train? hehehe...

    7. Least favorite body part to train? My brain

    8. Favorite workout at the moment? Convict Conditioning

    9. What are your "junk food" cravings? Pizza

    10. Do you take vitamins or supplements? If so, which ones? Yes - Just a multi-vitamin and probiotic

    11. How frequently do you eat out? Almost never

    12. Do you have a workout buddy? Nope

    13. Do you have a gym membership? Nope. Waste of money

    14. Who's your biggest supporter? All of MFP. IRL? No one.

    15. Who's your biggest inspiration? Zuzana Light
  • ncprasad
    ncprasad Posts: 32 Member
    Please tell me you are kidding about Ibuprofen as a vitamin/supplement.
    10. Do you take vitamins or supplements? If so, which ones? iBuprofen, digestive enzymes, L tyrosine
  • lmeola18
    lmeola18 Posts: 35
    1. What did you have for breakfast? Felt nauseous this morning, so had a late "breakfast" of Cape Cod chips and Quaker rice cakes... healthy I know...

    2. How much water do you drink per day? Usually 8 glasses, sometimes more

    3. What are your favorite snacks? Berries!

    4. How many calories do you eat per day? 1600

    5. What do you generally eat for lunch? Jif natural peanut butter on an Arnold whole wheat 100 cal sandwich thin. Usually some fruits and veggies with it, or a 100 cal size bag of chips/rice cakes

    6. Favorite body part to train? Legs legs legs!

    7. Least favorite body part to train? Arms :(

    8. Favorite workout at the moment? I've been trying to get into zumba again!

    9. What are your "junk food" cravings? Reese's omg <3 Nutella too, I used to just eat it straight from the jar!

    10. Do you take vitamins or supplements? If so, which ones? Yes, a GNC Multivitamin, and a vitamin b complex

    11. How frequently do you eat out? Not that often, probably less than once a month

    12. Do you have a workout buddy? Sometimes I'll go for walks with my mom

    13. Do you have a gym membership? No but I go with my friend on free friend fridays!

    14. Who's your biggest supporter? Me myself & I

    15. Who's your biggest inspiration? Is it bad that I don't have one?
  • LeenaRuns
    LeenaRuns Posts: 1,309 Member
    1. What did you have for breakfast? whole wheat toast, PB, kiwi, almond milk, protein powder

    2. How much water do you drink per day? 14-28 cups

    3. What are your favorite snacks? Greek yogurt with Nutella!

    4. How many calories do you eat per day? 1525 + my exercise calories

    5. What do you generally eat for lunch? chicken tacos

    6. Favorite body part to train? Abs

    7. Least favorite body part to train? None

    8. Favorite workout at the moment? Running

    9. What are your "junk food" cravings? CHIPS! and chocolate. and donuts. and ice cream...

    10. Do you take vitamins or supplements? If so, which ones? Nope

    11. How frequently do you eat out? 2-3x/week

    12. Do you have a workout buddy? Nope

    13. Do you have a gym membership? Nope

    14. Who's your biggest supporter? BaileyBowman

    15. Who's your biggest inspiration? BaileyBowman
  • Cr01502
    Cr01502 Posts: 3,614 Member
    1. What did you have for breakfast? Oats and nonfat milk, 2 egg whites, 1 egg, green bell pepper, garlic, tomatoes

    2. How much water do you drink per day?
    10 glasses
    3. What are your favorite snacks? apples, oats, whey protein

    4. How many calories do you eat per day? 2500 non training days, 3000-3500 training days

    5. What do you generally eat for lunch? whole wheat pasta, broccoli, fish,

    6. Favorite body part to train? chest and back

    7. Least favorite body part to train? Don't really have one

    8. Favorite workout at the moment? Kettlebell circuits, yoga

    9. What are your "junk food" cravings? Root beer floats

    10. Do you take vitamins or supplements? If so, which ones? Chromium picolonate, fish oil

    11. How frequently do you eat out? Once a week

    12. Do you have a workout buddy? Occasionally

    13. Do you have a gym membership? Yes

    14. Who's your biggest supporter? Myself, my coach

    15. Who's your biggest inspiration?
  • Shelbert79
    Shelbert79 Posts: 510 Member
    1. What did you have for breakfast? Usually cereal or oatmeal

    2. How much water do you drink per day? about 85oz or more

    3. What are your favorite snacks? banana or fiber one bars

    4. How many calories do you eat per day? 1300-1600

    5. What do you generally eat for lunch? subway or leftovers

    6. Favorite body part to train? legs

    7. Least favorite body part to train? arms (I'm still a weakling)

    8. Favorite workout at the moment? Killer Buns and Thighs

    9. What are your "junk food" cravings? pizza

    10. Do you take vitamins or supplements? If so, which ones? calcium and my once a day multivitamin

    11. How frequently do you eat out? 2 times a week (ish)

    12. Do you have a workout buddy? nope

    13. Do you have a gym membership? not anymore

    14. Who's your biggest supporter? My hubby and my best friend

    15. Who's your biggest inspiration? Myself? I keep my old 'fat' pictures to keep me on my toes. No one is making me do this, asking me to do this or making comments of any kind. So I have to keep myself in check. I'm so proud of myself for being where I'm at and I know I can reach my goal w/ more hard work, it CAN be done!
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    1. What did you have for breakfast? Low fat turkey sandwich

    2. How much water do you drink per day? 4-5 so far

    3. What are your favorite snacks? Popcorn Indiana, hot chips are a weak spot for me but I'm staying away

    4. How many calories do you eat per day? I try to reach 1200 but I'm always under.

    5. What do you generally eat for lunch? carrots, salad.

    6. Favorite body part to train? thighs

    7. Least favorite body part to train? arms

    8. Favorite workout at the moment? TurboFire

    9. What are your "junk food" cravings? Hot chips.

    10. Do you take vitamins or supplements? If so, which ones? Not atm

    11. How frequently do you eat out? 1-2 a month

    12. Do you have a workout buddy? no

    13. Do you have a gym membership? no

    14. Who's your biggest supporter? all my supportive people on here and on fb.

    15. Who's your biggest inspiration? mmm anyone who is working really hard to accomplish their goal(s).
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    1. What did you have for breakfast? SAMS cereal and milk , class of tea with stevia

    2. How much water do you drink per day? 8-10 cups

    3. What are your favorite snacks? Cottage cheese, salad, nuts, granola bars

    4. How many calories do you eat per day? 1,400-1,600

    5. What do you generally eat for lunch? Whole wheat tortilla w/ egg + egg whites, some low fat cheese and a V8 maybe.

    6. Favorite body part to train? Arms

    7. Least favorite body part to train? Abs, I don't have great stomach muscles! ;/ working on it ~

    8. Favorite workout at the moment? Pilates, jogging

    9. What are your "junk food" cravings? A lot LOL. Oreos, ice cream, nutella

    10. Do you take vitamins or supplements? If so, which ones? I take a teen energy multi and another vitamin that helps w/ hair and nails -- don't know specific name of brand atm .

    11. How frequently do you eat out? As little as possible, unfortunately friends and family always seem to drag me somewhere... so 1-2x/week

    12. Do you have a workout buddy? Yes, MUSIC! :D

    13. Do you have a gym membership? No. I exercise outside or at home

    14. Who's your biggest supporter? Me and fellow MFP friends.

    15. Who's your biggest inspiration? All the toned and pretty girls . Lol.
  • flutternfly
    flutternfly Posts: 123
    1. What did you have for breakfast? Chocolate Protein Shake
    2. How much water do you drink per day? 80-140 oz
    3. What are your favorite snacks? Almonds, Fage Greek Yogurt, Raspberries, Celery, Almond Butter, Hazelnuts, Kind Bars
    4. How many calories do you eat per day? 1200-1400, depending on my workout
    5. What do you generally eat for lunch? salad with chicken and a green veggie
    6. Favorite body part to train? arms (except pushups)
    7. Least favorite body part to train? abs
    8. Favorite workout at the moment? Boot Camp
    9. What are your "junk food" cravings? red licorice, slurpees, frozen yogurt
    10. Do you take vitamins or supplements? If so, which ones? Yes, Carlson's Lemon Fish Oil, MultiVit Gummies, EveryWoman's One Daily Whole Foods Multi-Vitamin +Herbs+MInerals, slow release Iron
    11. How frequently do you eat out? 1-2 per month
    12. Do you have a workout buddy? Yes. Quite a few luckily.
    13. Do you have a gym membership? Yes.
    14. Who's your biggest supporter? I have a lot! My best friends Gretchen and Teri are probably my biggest supporters.
    15. Who's your biggest inspiration? I have a number of them too. Gretchen, Germaine, Laury, my MFP network who are AMAZING, Nik, Brian, John, Joann and a lot of other people I work out with at Boot Camp.
  • karensoxfan
    karensoxfan Posts: 902 Member
    1. What did you have for breakfast? Luna Protein Bar

    2. How much water do you drink per day? Usually 6-8 cups

    3. What are your favorite snacks? Pita chips dipped in cottage cheese, fruit, carrots.

    4. How many calories do you eat per day? 1400 (no workout) up to 2400 (hard/intense workout)

    5. What do you generally eat for lunch? Soup or a sandwich

    6. Favorite body part to train? Heart (although cardio's not my favorite workout)

    7. Least favorite body part to train? I don't really have one - Abs are usually hardest for me though.

    8. Favorite workout at the moment? NROLFW (currently I'm in stage 5, but I think I'll like stage 7 best).

    9. What are your "junk food" cravings? McDonald's! And nachos.

    10. Do you take vitamins or supplements? If so, which ones? Just a daily iron supplement. When I get the green-light from my Dr., I'll switch back to a Women's Multivitamin.

    11. How frequently do you eat out? Dinner, once or twice per week. Lunch, 2-5 days/week.

    12. Do you have a workout buddy? Nope.

    13. Do you have a gym membership? Yes.

    14. Who's your biggest supporter? IRL, my husband.

    15. Who's your biggest inspiration? A friend I met online b/c we have kids the same age. She went from being over 200 lb. to being a heavy lifting superstar who looks fantastic @ goal weight & became a personal trainer.
  • RobinvdM
    RobinvdM Posts: 634 Member
    1. What did you have for breakfast?
    Barbara's Original Puffins- Shredded Oats, 1% milk, and Chobani strawberry yogurt
    2. How much water do you drink per day?
    96-144 ounces of straight water, not counting fruits, veggies, etc
    3. What are your favorite snacks?
    Almonds, Kettle Baked Chips, Craisins
    4. How many calories do you eat per day?
    Between 1400-1800 calories depending on activity level
    5. What do you generally eat for lunch?
    A slice of homemade whole wheat bread, 2z of Thin n Trim Turkey, an ounce of Sorrento Provolone, and 6oz of Chobani yogurt - sometimes with an apple or banana
    6. Favorite body part to train?
    No favorite
    7. Least favorite body part to train?
    Abs, cause right now I'm just starting out with that and it's difficult :S
    8. Favorite workout at the moment?
    My regular "current" workout- walking for an hour, then some str stuff. I don't do DvDs =|
    9. What are your "junk food" cravings?
    KFC Fried chicken, BK Fries those two are the worst
    10. Do you take vitamins or supplements? If so, which ones?
    Woman's 1 a day multi vitamin plus some vitamin d
    11. How frequently do you eat out?
    Order in pizza once a week, eat out once a month
    12. Do you have a workout buddy?
    No, wish I did :(
    13. Do you have a gym membership?
    Yep, Planet Fitness
    14. Who's your biggest supporter?
    Hubby, and my cousin Judy
    15. Who's your biggest inspiration?
    My best friend, Darcy and my dad :)
  • BrennanCSmith
    BrennanCSmith Posts: 2
    FIRST TIME EVER POSTING!

    1. What did you have for breakfast? BODY BY VI SHAKE

    2. How much water do you drink per day? 100 OUNCES OR MORE

    3. What are your favorite snacks? TOFFEE ALMONDS

    4. How many calories do you eat per day? AROUND 1500

    5. What do you generally eat for lunch? CREAM OF WHEAT OR BODY BY VI SHAKE

    6. Favorite body part to train? BICEPS

    7. Least favorite body part to train? ABS

    8. Favorite workout at the moment? DANCING

    9. What are your "junk food" cravings? CHOCOLATE CAKE

    10. Do you take vitamins or supplements? If so, which ones? JUST A MULTI, WHEN I REMEMBER

    11. How frequently do you eat out? IN THE PAST THREE WEEKS, ONCE...BEFORE THAT ALL THE TIME

    12. Do you have a workout buddy? NOT REALLY

    13. Do you have a gym membership? NOPE

    14. Who's your biggest supporter? MY BEST FRIEND TINA

    15. Who's your biggest inspiration? MY CHILDREN
  • nothingwithoutHim
    nothingwithoutHim Posts: 140 Member
    1. What did you have for breakfast? Eggs with ham, bacon, and two kinds of cheese.\

    2. How much water do you drink per day? Six glasses, or eight if I'm really thirsty and/or working out with a lot of sweat that day.

    3. What are your favorite snacks? Peanut butter with bananas, eggs with spinach, and any sort of protein I can get my hands on. Except beef jerky.

    4. How many calories do you eat per day? 2355, and loving it!

    5. What do you generally eat for lunch? And leftover form of protein in the fridge, with maybe a vegetable or two.

    6. Favorite body part to train? Abs.

    7. Least favorite body part to train? Posterior.

    8. Favorite workout at the moment. Max Capacity Training (they have a website - look it up!) and running.

    9. What are your "junk food" cravings? Umm...oreo cheesecake. Brownie sundaes. Salted caramel frappucinos.

    10. Do you take vitamins or supplements? When I can remember (aka, almost never) I take Cooper Complete for young adults.

    11. How frequently do you eat out? Almost never. Maybe once a month at a friend's house.

    12. Do you have a workout buddy? Not for running, but my little sister joins me in Max Capacity!

    13. Do you have a gym membership? Nope, I wish I did though! I would go swimming!

    14. Who's your biggest supporter? My friends on MFP. :heart: :heart: :heart:

    15. Who's your biggest inspiration? TheDailyReinvention and Prvrbs31. And my neighbor across the street. :flowerforyou:
  • Molly_Maguire
    Molly_Maguire Posts: 1,103 Member
    1. What did you have for breakfast? A banana and an apple

    2. How much water do you drink per day? I always shoot for 8

    3. What are your favorite snacks? I don't really like snacking, it takes away from what I can eat at sit-down meals.

    4. How many calories do you eat per day? 1200, but I'm upping that as soon as I get into weightlifting

    5. What do you generally eat for lunch? chicken breast and sauteed veggies, pasta and veggie marinara sauce, or an egg-white omelette with onions and bell peppers

    6. Favorite body part to train? butt, thighs and arms

    7. Least favorite body part to train? my abs

    8. Favorite workout at the moment? speedwalking, light jogging

    9. What are your "junk food" cravings? sour candy, Sour Punch Straws especially. Sometimes chocolate.

    10. Do you take vitamins or supplements? If so, which ones? No.

    11. How frequently do you eat out? Very rarely, the last time was 2 weeks ago, and before that, over a month.

    12. Do you have a workout buddy? not really

    13. Do you have a gym membership? no.

    14. Who's your biggest supporter? My husband!

    15. Who's your biggest inspiration? All my itty bity bikinis in a box, going to waste. And my SIL. I am very competetive, and I LOOOVE looikng better than her, even though she had her kid 18 months before I had mine! >:)
  • HealthyBodySickMind
    HealthyBodySickMind Posts: 1,207 Member
    1. What did you have for breakfast? Coffee and milk

    2. How much water do you drink per day? 64-96 oz

    3. What are your favorite snacks? pb, nuts, sunflower seeds, cheese

    4. How many calories do you eat per day? eat: (1300-3300; ave ~1850 cal eaten; 1750 or so net)

    5. What do you generally eat for lunch? the breakfast I wish I'd eaten that morning: eggs, toast, bacon

    6. Favorite body part to train? whole body exercises, thanks

    7. Least favorite body part to train? the wallet (i need to work on my finacial fitness)

    8. Favorite workout at the moment? 5/3/1 and walks with my pup

    9. What are your "junk food" cravings? Godiva

    10. Do you take vitamins or supplements? If so, which ones? fish oil, mulit vitamin, sometimes calcuim or C

    11. How frequently do you eat out? too much see number 7.

    12. Do you have a workout buddy? My pup: walks and her agility class, and she loves to sit on the sofa whilst I lift, haha

    13. Do you have a gym membership? not at the moment

    14. Who's your biggest supporter? once again, the dog: nothing like a supporter that thinks you can do no wrong.

    15. Who's your biggest inspiration? my husband.

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