My 2010 challenge : 52 times 7/7
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6/7 for me.
70 minutes of P90X Back,Bicep and AB Ripper then 45 minutes on the elliptical,and ran 2 miles on the dreadmill! I still have like 800 calories left for the day but I am tired and will go to bed as soon as I post to my groups on mfp!
Good night my competitve friends, may we beat each other to sleep! LOL0 -
6/7 I did Hip Hop Abs Fat burning cardio 2 and taebo basic b/c my taebo advanced broke in the vcr:sad:0
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6/7 I did Hip Hop Abs Fat burning cardio 2 and taebo basic b/c my taebo advanced broke in the vcr:sad:0
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Oops, forgot to post again last night...Curves 30 minutes. 6/7 for me.0
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Good morning ladies, my day got off to a very slow start b/c once again I did not sleep well. I was tired, so, headed to bed about 11 pm but was up around 1 am for no apparent reason. I could not fall back to sleep until about 4 am so getting up to exercise at 6 am was not going to happen. I finally did muster up the energy and got the workout done. Today is day 4 of P90X and it was suppose to be Yoga. I still haven't been able to wrap my mind around doing Yoga especially since that dvd is 90 minutes long. So instead of doing the Yoga dvd I did 40 minutes of the Cardio X dvd which incorporates moves from the Yoga, Plyo, Kenpo and Core X dvds. That was a nice burn and I can feel yesterday's workout of shoulders and arms.
As always I am glad I did the workout AND that it's over for the day.
Chocolickkyss: 7/7...Woohoo, I've earned a smiley face and another point for the year.
I LOVE THIS CHALLENGE!!!!!!0 -
7/7 I hate to be happy when a client cancels but it gave me a free hour. The exercise Gods must have been smiling on me. I found myself a mile from my mom's house and she had the day off. So we squeezed in a 1/2 hour of low impact aerobics. I plan to try some Zumba when I get home from work.0
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Good morning everyone!! Lily came back home yesterday and does not want to see me. That is normal since I am the one who brought her to the vet and who is forcing her to take the pain killers. Some people might say that I am cruel, but after the surgery she just had, she needs those pain killers. She will come back to me soon and we will be best friends :happy:
Yesterday, Saxoldies gave me a much needed massage. That was his exercise for the day. Today, I will take it easy. I will do the work for my knee and I will do some Pilates. My body needs to rest a little. I probably will go do a little something when Saxoldies will come home tonight to encourage him or I will just sit while we talk during his exercise. I'll see how I feel.
Almomay, it is a great idea to change your program from time to time. Your body cannot get use to one particular training and get bored, it is always challenged.
Verda, I hope you were able to rest well last night, I know I did!!
Ivykivy, it is too bad about your Taebo, I hope you can replace it.
Congradulations Choco. I raise my hat to you. Doing a 40 minutes cardio workout after such a bad night is not easy. It takes a lot of commitment :flowerforyou:
Nice going Victoria. I love it that you are able to encourage your mom to exercise like this.
Speak to you all later!!0 -
7/7 for Ms Debra:bigsmile: , I did a kickbox routine, Strikezone and I warmed up with a 15 minute elliptical!
How cool another week gone, gone, gone!!!
I'm at the car dealers right now, they have free wifi, so I brought the laptop and thought I'd catch up on posts....they have tons of free food here too...so I am going to keep my fingers busy!!:laugh: :laugh: :laugh:0 -
You better keep those little fingers very busy Debra :laugh: :laugh:0
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Hope your fingers are getting a SUPER workout Debra!!!! LOL
7/7 Insanity Plyometrics Cardio Circuit and 'some' yoga! I am sooooo not into yoga but I will try and give it another shot later today!
i am checking into a NEW car too! The Buick Enclave!!!
Yes Dominique I had a nice night until hubby gets up at 3 a.m. to leave for work by 4 a.m! I get his food and lunch already the night before so I do NOT have to get up at that ungodly hour! But my "hot flash" alarm usually goes off between 4:30-5:00! Oh well I will take that, a year ago it was every hour and i was contemplating suicide! not really but it was unbelievable!!! Now my progesteron pill helps me sleep and I am almost "normal" now!! LOl
Hope everybody bust's a sweat without a hotflash today! LOL
Verda0 -
Thanks Verda and Missou. Sometimes you have to move on. I need to let the vcr tapes go. It is another sign I am getting old :laugh:
Verda, I hope you you had a good night sleep. I wake up every hour to go to the bathroom.
Missou sorry Lily is angry with you. But like you said she will come back to you.
Debra, my dad is a mechanic and sales cars. You don't want to go anywhere near the food. They tend not to be the best at handwashing.:laugh:
7/7 today. Did C25K week 5 day 1. I just moved on. I had to slow down but I'm going to keep going til I finish. I will do more walk/jog intervals later at an actual running speed:laugh:0 -
I wonder where Casi is. She hasn't been around since last Saturday. I hope every thing is alright with her.
When I go at my mechanic's, I usually take a box of chocolate that is on display on the counter or I go take a long walk outside. I know, the walk is better for me, but.....
Ivykivy, wouldn't it be possible for you to get a Taebo DVD?
I am up to 7/7 too!! I did the work for my knee and I went on the AKP. I am starting to see my muscles on my left thigh and a little on my stomach. I can't wait to see the same thing the right thigh and on my calves. I am going to look good in a bikini in May :happy: :happy:0 -
Missou- cheers to looking good in bathing suit in May!!!!
Vhuber- wow, you rock with your workouts!!!!!! You are truly inspirational!!!!!
makeitallsue- Awesome willpower, you can do it!!!!!!!!
I am so excited, I'm at 7/7 for another point. I did Shaun T's Insanity Cardio Power & Resistance & cArdio Abs, for a total of 60 minutes. The Insanity exercises were exactly what I was looking for in terms of needing a push. I have never sweated so much in my life, and I love it. I'm left sweating just like the guys on the TV. It's kinda like a bootcamp/ plyometrics/ army training. But I love it!!!!!!
Have a great day all!!!!!!!!!!0 -
YOU ALL ROCK!!!
I, too, get my smiley face! 7/7 again...I can't believe that I have actually exerciesed 13 days in a row! I can safely say this is the first time this has happened in my ENTIRE life!
I can't thank all of you enough, but especially you, Missou for thinking of it!
:flowerforyou:
Kim0 -
Missou- cheers to looking good in bathing suit in May!!!!
Vhuber- wow, you rock with your workouts!!!!!! You are truly inspirational!!!!!
makeitallsue- Awesome willpower, you can do it!!!!!!!!
I am so excited, I'm at 7/7 for another point. I did Shaun T's Insanity Cardio Power & Resistance & cArdio Abs, for a total of 60 minutes. The Insanity exercises were exactly what I was looking for in terms of needing a push. I have never sweated so much in my life, and I love it. I'm left sweating just like the guys on the TV. It's kinda like a bootcamp/ plyometrics/ army training. But I love it!!!!!!
Have a great day all!!!!!!!!!!
Did you start from the beginning with the fit test ? They NEVER get easy!!!0 -
YOU ALL ROCK!!!
I, too, get my smiley face! 7/7 again...I can't believe that I have actually exerciesed 13 days in a row! I can safely say this is the first time this has happened in my ENTIRE life!
I can't thank all of you enough, but especially you, Missou for thinking of it!
:flowerforyou:
Kim0 -
Thanks Vhuber I will take it and send one right back at ya:drinker:0
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vhuber- I didn't start with the Fit Test. I'm exploring the dvds and just trying them out to get a feel for them. You're right. Today is day 2, and I'm addicted to the high adrenaline. The first day I did them, I thought to myself, this guy is insane. Then I thought, that's why it's called Insanity!!!.. I've been looking for a high calorie burner when I can't go to the gym and run in the treadmill. It's like my body yearned for a high calorie burner.
kgasser- You're right!!! Everyone here rocks!!! And high five to you for exercising all of those days consecutively. I don't think I would be able to do this without you guys!!!!!!0 -
1/7 starting the week out right by jogging on the treadmill. Today is the first day (counting warm up and cool down) that I hit the 5K mark. Hopefully it wont be too long until I can jog the whole way. I spent 45 min on the treadmill jogging for 35.0
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Happy Friday ladies! Today is day 5 of the P90X series and I completed 58 minutes of the Leg and Back dvd along w/some of the Ab ripper X dvd. I can tell already that some dvd will be more problematic for me than others b/c I struggled w/leg and back today. Part of my problem is that I can only complete one pull up and the entire back section is different forms of the pull up. I tried to improvise by wrapping my bands around the pull up so I could at least do some type of back routine. While I did attempt to give it my all I'm really unsure on how successful I was at it. Now onto the problems w/the leg exercises. This dvd incorporates a lot of lunges or one legged squats (or something to that extent) and b/c I have a bad knee it was pretty difficult, so I tried to modify as best I could. All I can say is that I gave it my best and hopefully in time I find better ways to adjust.
Enough rambling, the workout is done....WooHoo, WooHoo!
Chocolickkyss: 1/70
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