Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2

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  • missdobbs
    missdobbs Posts: 3
    bump to come back to later, thanks!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    :flowerforyou: :flowerforyou: :flowerforyou:

    Good afternoon all.
    Breakfast:smile: Eggs and veggies. Coffee Toast
    Lunch::laugh: turkey sandwich, 1/2 c fresh fruit salad, tea
    Dinner:love: Steak , baked potato. salad , Tea
    Bedtime snack:::tongue: Yogurt
  • Alexis1227
    Alexis1227 Posts: 15
    Breakfast - 2/3 cup of steamed edamame & 2 slices of turkey lunch meat.
    Lunch - nigiri sushi (4 salmon & 4 tuna)
    Dinner - chef salad
    Snack - i haven't had one yet today, nothing sounds good even though I'm hungry
  • amberc1982
    amberc1982 Posts: 468 Member
    Good morning. Looks like it slowed down again.

    Breakfast: Starbucks Skinny Vanilla Latte and a slice of reduced fat Banana and Chocolate chip coffee cake.

    Lunch: Homemade ham, potato and cabbage soup

    Snack: Hardboiled egg (gotta eat the Easter eggs that my son made). P90X protein bar and protein shake.

    Dinner: None tonight is a late night with practice and then P90X afterwards. By the time I finish all that it is to close to bedtime to eat.

    Post workout: Protein shake.
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    It has been awhile! Hope you all are well and had a good Easter.

    Breakfast: slice of cheese, 1 scrambled egg, 3 egg whites, all on a multi-grain english muffin

    Lunch: pepper turkey, cheese, olive oil mayo, lettuce, on 2 slices light wheat bread, baby carrots, homemade coleslaw (with cranberries and walnuts yum!), red velvet light yogurt

    Dinner: grilled portobello "buger" with provolone, pesto mayo, lettuce, on a sandwich thin, homemade spicy sweet potato fries, ketchup, more slaw probably

    Snack: Undecided...
  • lizzie84
    lizzie84 Posts: 54
    B: 2 slices whole grain white toast with margerine
    3 cups of coffee

    L: leftover pizza (ugh, don't even know why I bought it...)

    D: Eggplant Pomodoro
    8 oz. merlot

    S: green grapes
  • shanerylee
    shanerylee Posts: 298 Member
    B
    soy protein shake
    1/2 cup of ff cottage cheese with tsp of polaners all fruit

    Snack:
    wasa multigrain crackers
    tbsp 1/3 fat cream cheese

    Lunch:
    wheat tortilla
    tbsp 1/3 fat cream cheese
    1/2 of a tomato
    carrot sticks

    Dinner:
    1 whole avocado chopped
    1 whole tomato chopped
    all over romaine
    light ranch dressing
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Hey Hi everbody.

    Had a nice day.

    Breakfast: flax muffin, glass of hood's countdown milk, coffee
    Lunch: Salad with cheese and egg, SF jello, ice tea
    Supper: squash casserole and green beans , ice tea
    Snack: flax chocolate cake and Glass of Hood's countdown milk
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good morning all,

    My breakfast: 2 scramble eggs, 1/8 c. of chesse. cjopped jalapena and toasted LC tortilla

    Lunch: Tortilla with Turkey and Cheese, green beans

    Snack" Lemonaid shake

    Supper" pork chops. Steam cabbage

    Bedtime snack yogurt , greek 1/2 c.
  • Betten
    Betten Posts: 41 Member
    Breakfast - Banana (I usually eat more then this, i just lost track of time)

    Lunch - 1 can tuna with 1tbs light mayo
    27 whole wheat cheez-its
    15 baby carrots

    Dinner- 1 Turkey Sausage
    1/2 cup stove top stuffing
    1 cup salad (maybe i haven't decided fully on the veggie)

    Snack - either yogurt or a low fat cheese stick.
  • mythicals
    mythicals Posts: 70
    Breakfast:
    1 cup of Kashi cereal with a splash of milk.
    1/8 cup of raisins

    Lunch:
    6 meat and vegtable dumplings
    1/4 cup of raisins
    half bottle of vitamin water

    Around 550 calories so far.

    I'm hoping for pasta for dinner.
  • livingnlove
    livingnlove Posts: 49
    not sure what's for dinner, going to bbq. breakfast was no oil sautee veggies with two eggs scrambled in with salsa and a little cheese; lunch was a pita pocket with a little cheese and ceviche in it. Now I'm baking no salt homemade sweet potato fries!!!
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
    Breakfast: Luna Smores bar (on the run!)

    Lunch: tuna salad sandwich (a little light mayo, sweet relish, cranberries, slivered almonds) on light wheat bread, 1 mini bag of lime popcorn, baby carrots

    Snack: apple turnover yogurt

    Dinner: homemade sloppy joe on a sandwich thin with cheese, baked fries, ketchup, 1/2 cup of steamed veggies

    Uhhhh I have to go to the grocery :bigsmile:
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    I too have to go grocery shopping, so today was sort of...weird.

    Breakfast: 2 eggo buttermilk waffles, plain

    Snack: Apple slices

    Lunch: (Here comes potluck, hahaha) Two slices of white bread with mustard, half a slice of muenster cheese, a cheese stick, and peach yogurt

    Snack: Apple slices again!

    Dinner: Not sure yet. But I'm thinking it'll probably be a can of soup. Or a lean cuisine. Or maybe "potluck" again. :)

    Can't wait to go grocery shopping, because I've just bought a great cookbook! Burgers, meatloaf, mashed potatoes, chocolate cake, cookies, baked "fried" chicken, and all sort of soups and salads. Mexican, italian, "comfort foods". :) All in my calorie and fat gram range! If you're wondering, it's "Taste of Home: Everyday light meals." GOOD LUCK EVERYBODY!
  • MamaBear05
    MamaBear05 Posts: 100 Member
    Breakfast: Fiber One pancakes with vanilla protein powder mixed in (I'm addicted to these right now); one whole egg and two egg whites scrambled

    Snack: Apple with 1Tbs peanut butter

    Lunch: Turkey sandwich, 1/2 serving of All Bran crackers, 60 calorie chocolate pudding

    Post workout: Chocolate milk

    Dinner: Will be spaghetti with mom's homemade sauce (YUM!)

    Snack tonight depends on if I eat garlic bread with my dinner or not - hard to resist bread
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I too have to go grocery shopping, so today was sort of...weird.

    Breakfast: 2 eggo buttermilk waffles, plain

    Snack: Apple slices

    Lunch: (Here comes potluck, hahaha) Two slices of white bread with mustard, half a slice of muenster cheese, a cheese stick, and peach yogurt

    Snack: Apple slices again!

    Dinner: Not sure yet. But I'm thinking it'll probably be a can of soup. Or a lean cuisine. Or maybe "potluck" again. :)

    Can't wait to go grocery shopping, because I've just bought a great cookbook! Burgers, meatloaf, mashed potatoes, chocolate cake, cookies, baked "fried" chicken, and all sort of soups and salads. Mexican, italian, "comfort foods". :) All in my calorie and fat gram range! If you're wondering, it's "Taste of Home: Everyday light meals." GOOD LUCK EVERYBODY!

    Sounds like a good cookbook. Keep us informed onthe meals. Thanks
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good morning all. Sounds like a lot of good eating going on yesterday.

    :heart: Breakfast : Scramble eggs with cheese. Low carb tortilla

    :drinker: " Lunch: Salad with shrimp

    :heart: Supper: grilled steak califlower, green beans

    :drinker: Bedtime snack : greek yogurt and Texas Sheet cake , made with flaxs

    Have a wonderful day
  • cymills
    cymills Posts: 133 Member
    Here's what today is looking like - @least it is the plan so far....
    Breakfast - a 90 calorie Special K breakfast bar and a banana.
    Lunch - whatever Lean cuisine I pulled out of the freezer at 5:40 am as I left for work.
    ...some kind of snacks through out today - i have under 100 calore snacks above my desk - for whenever I can get to them .
    Dinner- my husband put some ribs in a slow cooker before leaving for work this am. Whatevere else is going with them - I have no idea? i will see when I get home- hopefully I willbe home by 6pm today.
    Yeah - MFP is a bit of a struggle- but I do try!
  • allykat8
    allykat8 Posts: 237
    Breakfast :tongue:
    Chobani Greek Yogurt - Blueberry Flavor
    1 cup sliced fresh strawberries

    Lunch 1 :tongue:
    Arnold Select Sandwich Thin Multi-Grain w/1 tbsp skippy super chunk natural peanut butter
    1 medium gala apple

    Lunch 2 :tongue:
    Special K Protein Bar - Chocolate Peanut Butter

    Dinner :tongue:
    1 1/2 cup KRAFT Chicken/Broccoli Bow-Tie Pasta

    Drinks:drinker:
    1 cup of coffee w/1 international delight vanilla singles
    1 can of Pepsi One
  • MamaBear05
    MamaBear05 Posts: 100 Member
    Today was my run day so I got to eat a bit more calories than usual.

    Breakfast: Protein pancakes with a little syrup, bacon, scrambled eggs (one whole, one white)

    Snack: Apple with peanut butter

    Lunch: Large salad with grilled chicken

    Dinner: BBQ beef on whole wheat bun, chips, veggies with dip, little bit of coleslaw

    Snack: 60 calorie chocolate pudding cup, 4 nilla wafers
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
    Early Snack: 1/2 Clif bar
    B: Everything bagel thin w/poached egg and laughing cow
    MS: Cliff Honey Graham bar
    L: leftover cayenne shrimp stir fry
    S: banana blackberry smoothie
    D: Chicken black bean quesadilla (home roasted chicken breast, reduced sodium black beans, lowfat sharp cheddar, 98% fat free tortillas)
  • MamaBear05
    MamaBear05 Posts: 100 Member
    Breakfast: scrambled eggs, wheat toast, milk
    Snack: apple with peanut butter
    Lunch: left over bbq beef, raw veggies
    Snack: 60 cal pudding cup (Couldn't help myself. I was craving chocolate and this kept me from eating candy on the table at work.)
    Dinner: Subway turkey sandwich, baked lays (I have class tonight and this is my usual)
    Snack: banana and a glass of milk
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Breakfast: cottage cheese and SF jello
    Lunch: Jay robb's chocolate protein shake
    Snack: 1/2 peanut butter sandwich tea.
    Supper Franks and, cold slaw green beans
    snack. greek yogurt
    3:00 am snack peanut butter sandwich

    Have a wonderful evening.
  • aproc
    aproc Posts: 1,033 Member
    Hello. :)

    Breakfast: 1/4 cup multigrain cheerios, 3/4 cup of kashi honey puffs, 1/4 cup of fiber one bran, 3/4 cup of Almond breeze. (I like to mix all of my cereals. :P)
    Lunch: 2 slices of pizza. (Took the kindergarteners from school to chuck e cheeses and that was all they were serving unless I paid extra which I'm low on cash. =.=)
    snack: 1 cup of yogurt with a bit of sugarfree preserves mixed in.
    Dinner: Chili Dog. (Another bad choice. ><)
    After: some hershey's kisses.
    I did pretty horrible today, but tomorrow will be better....hopefully :)
  • dmags
    dmags Posts: 303
    Hello.

    Breakfast: 1cup of Honey Nut Cheerios with 1/2cup of 2% milk
    Lunch: Ham and Baby Swiss sandwich w/ horseradish and 1cup of premixed salad w/ vinergarette salad dressing
    Dinner: Meatloaf, scalloped potatoes, and green beans, small salad (1 cup)
    Evening Snack: applesauce (4oz.)

    MMMMM ! How are you making the potatos?
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
    Early Snack: 1/2 Clif bar
    B: Everything bagel thin w/poached egg and laughing cow cheese
    MS: cheddar jalapeno grits
    L: 200 calorie chicken/pepper pizza, banana
    AS: Smoothie (banana, blueberry, strawberry)
    D: Roast w/potatoes & carrots
  • Betten
    Betten Posts: 41 Member
    Breakfast: Kashi oatmeal and 1/2 deli flat with peanut butter

    Lunch: Egg Salad (One full egg, one egg white, 1tbs mayo, 2tsp mustard), deli flat, wheat cheez-its and carrots

    Dinner: Turkey burger w/cheese and ketchup, steamed broccoli and 1/2 cup rice
  • aproc
    aproc Posts: 1,033 Member
    I think I did much better today. :P

    Breakfast: 1 cup dannon light and fit vanilla yogurt, 1/2 banana, strawberries, and 1/4 cup fiber one bran. 2 cups of coffee..
    Lunch: Albacore tuna sandwich, freeze dried bananas and strawberries, 100 calorie pack of cocoa roast almonds.
    Snack: 3/4 cup of frozen grapes, 2 strawberries, and a couple nuts.
    Dinner: Haven't gotten to that yet, but there are pinto beans cooking with hamhocks, onions and such in the crockpot.
    Went through a lot of gum today as well..
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Here is my menu plan for today

    Breakfast: 1/2 c. of cottage cheese, 1/2 SF Jello, Coffee with 1 T of half and half
    countdown's hood chocolate milk

    Lunch: Shrimp , cold slaw , anther veggie of somesort, tea.

    Snack: Hoods countdown 'schcolate milk

    Supper: chicken taco with lettuce and tomatoes. tea

    Snack" greek yogurt

    3:00 AM 1/2 peanut butter sandwich

    Have a wonderful night all.
  • aproc
    aproc Posts: 1,033 Member
    Breakfast: 1/2 cup egg beaters, laughing cow swiss cheese, one slice of light wheat bread.
    Midmorning snack: Fiber one 90 calorie pb and chocolate bar, 1 plum
    Lunch: Tuna salad cup, Steamed mixed veggies, bowl of red globe grapes and strawberries.
    Afternoon snack: 100 cal reeces pack
    Dinner: tuna/salmon sashimi and some of a 'rock and roll' sushi roll and some of an oyster roll from Nagoya.
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