How much water do you drink a day, be honest.

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Marcillene
Marcillene Posts: 484 Member
in Food and Nutrition
How much water do you drink per/day. Be honest. I know i would LIKE to drink alot more than what I do.
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Replies

  • CymruBiology
    CymruBiology Posts: 39
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    If you're talking about plain water..

    I drink none at all, its boring and has the same taste as air.
  • yoovie
    yoovie Posts: 17,121 Member
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    5 -7 smart water bottles
  • mjhedgehog
    mjhedgehog Posts: 249 Member
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    about 96-128 ounces. I have a water bottle that is 32 ounces and I usually drink 3-4 of them a day.
  • zaph0d
    zaph0d Posts: 1,172 Member
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    Around 3-5 liters
  • moreORless50
    moreORless50 Posts: 261 Member
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    from 1 up to 5 glasses alot the time 2 or 3 sometimes more not as much as i should
  • dg09
    dg09 Posts: 754
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    128oz of water + a couple cans of diet soda.
  • LittleMissDover
    LittleMissDover Posts: 820 Member
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    As many as I feel like, sometimes 2, sometimes 10.
  • LeslieC1970
    LeslieC1970 Posts: 160
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    8 glasses or more Mon - Friday. I just seem to lose it on the weekend a bit.
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    5 to 6 cups. Sometimes I can get 7 or 8 but rarely. :( I try!
  • banshishi
    banshishi Posts: 197
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    I drink 4-5 pint glasses full a day, and god knows how many mugs of tea
  • dzarello
    dzarello Posts: 119 Member
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    Gallon and a half 6 days a week. Sunday very little.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    about 96-128 ounces. I have a water bottle that is 32 ounces and I usually drink 3-4 of them a day.

    That's pretty much, me. I have one 32oz bottle at work, one at home. I usually drink all of the work one plus about another 8oz, then usually drink most (if not all) the one at home when I work out, then some more with and after dinner.

    All together, around 80oz each day - some more, some less.
  • glitterjam
    glitterjam Posts: 145 Member
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    Two liters (2 SmartWaters) without fail. Never less, sometimes more.
  • purduegurl18
    purduegurl18 Posts: 17
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    I'm trying for 96 oz. I usually hit somewhere between 80-96 oz.
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    I drink about 3 751mL bottles....but it's Crystal Light :)
  • gingerjen7
    gingerjen7 Posts: 821 Member
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    At least 9. My water bottle at work holds 2.25 cups so I make sure to drink the contents and refill at least 4 times a day during the work week. My water bottle at home holds a little more than 3 cups, so I make sure to drink at least three bottles a day on the weekend. Typically I drink 12 or 15 during the week because I drink one or two bottles of water at home before and/or after work.

    I used to drink almost none, but I made a real effort to increase my water consumption and have found that I'm not hungry between meals and my overall health and well-being (including weight loss) have increased. I was amazed at the difference it made as far as losing pounds and inches!
  • SideSteel
    SideSteel Posts: 11,068 Member
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    Somewhere between zero and 24oz on any given day.

    However, I do make sure to stay hydrated.
  • rml_16
    rml_16 Posts: 16,414 Member
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    Usually 8-14 glasses, depending on how much I sweat and how thirsty I am.
  • rachelerwin
    rachelerwin Posts: 140 Member
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    I have a water bottle that holds 20 ounces. I drink at least 4 of these a day.
  • AimersBee
    AimersBee Posts: 775 Member
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    about 8-12 glasses a day

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