How much water do you drink a day, be honest.

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Replies

  • wow29
    wow29 Posts: 283 Member
    i took the 64 0z challenge, I drank 20 oz with the three meals. Without conscious effort propably only drink 20 oz.:blushing:
  • phyllio77
    phyllio77 Posts: 192 Member
    My cup I take to work and use at home holds 3 cups of water...In a general day I drink 6-10 depending if I drink milk or juice during that day. I love water and always have some with me. Today I have drank about 9 cups so far.
  • eireannyoung
    eireannyoung Posts: 154 Member
    I drink about one or two glasses a day. Seriously! But I also drink a LOT of unsweetened tea, coconut milk, fruit, and other stuff with water in them. The tea is actually not dehydrating at all, but alcohol is, so it can't be counted as water intake.
  • mrs_joshica
    mrs_joshica Posts: 275 Member
    64-128oz a day & I don't drink soda/pop & have eliminated most juice. When I first kicked pop I found Nestle's flavored water most helpful.
  • lwagnitz
    lwagnitz Posts: 1,321 Member
    I drink a BOATLOAD. I have this bottle that's probably 20oz that I carry around everywhere. Drink 5+ easy. Constantly running to the bathroom :P haha
  • superkel317
    superkel317 Posts: 78
    Some days I only drink 1 or 2 glasses, but other days I drink 10 glasses or more. Just depends on the day.
  • Dave_Burrell
    Dave_Burrell Posts: 23 Member
    Currently around 3 litres a day.
  • tashaa1992
    tashaa1992 Posts: 658 Member
    2-3 litres
  • SonicaBE
    SonicaBE Posts: 151 Member
    96-128 oz
  • moviemaker73
    moviemaker73 Posts: 6
    I'm at 8 glasses a day but working on hitting 16!
  • nosugarmiss
    nosugarmiss Posts: 20
    I drink only water, some days can be 10-11 glasses, some usual 7-8
  • mrramsey
    mrramsey Posts: 49
    minimum of 64oz per day, more on exercise days.
  • TerminatorFRS86
    TerminatorFRS86 Posts: 61 Member
    Always at least 10 cups...usually pushing 15 cups of water daily though...
  • margokhal
    margokhal Posts: 4
    I have a 20 oz Brita filter water bottle that I fill at least 4x a day. Though my goal is at least half my weight in oz - either way, a boatload of water!
  • RobinvdM
    RobinvdM Posts: 634 Member
    Good days about 16 glasses a day, recently about 6-8 glasses a day - water is gross :(
  • sgarrard01
    sgarrard01 Posts: 213 Member
    About 3-4 litres!
  • ToughTulip
    ToughTulip Posts: 1,118 Member
    4-12 cups depending on the day.
  • LittleFootHafner
    LittleFootHafner Posts: 302
    Goal is 16 250ml cups per day. Usually hit between 12-17. 1 cup per hour awake...
  • weightloss12345678
    weightloss12345678 Posts: 377 Member
    I try to do atleast the 8 glasses/day
  • MsPrettyAmazing
    MsPrettyAmazing Posts: 32 Member
    I drink 8+ glasses of water. I carry a 1/2 gallon container with me to work, freeze at night and drink throughout the day.
  • kiachu
    kiachu Posts: 409 Member
    I don't know. I drink for thirst.
  • ashnm88
    ashnm88 Posts: 748
    8-12 glasses
  • Nimiko
    Nimiko Posts: 52
    I drink anywhere from 6-14 a day. If I want a bit of lemon in my drink without added calories.....I sprinkle a bit of Sour Salt into my water. I am addicted to Sour Salt!
  • babyangel6806
    babyangel6806 Posts: 41 Member
    typically between 68 & 101 oz/day
  • 130annie
    130annie Posts: 339 Member
    I drink 4-5 pint glasses full a day, and god knows how many mugs of tea
    [/quote


    2 pints....and mugs of tea.....
  • AXAGEM
    AXAGEM Posts: 56 Member
    3 to 4 litres a day. Maybe less on the weekends if I am out and about.
  • kaji13
    kaji13 Posts: 172 Member
    On work days, I drink anywhere just about a gallon of water/tea a day (mostly water, maybe 36oz tea a day). Weekends I tend to not drink nearly as much since I'm usually on-the-go, maybe a half gallon or less.
  • stephanieb72
    stephanieb72 Posts: 390 Member
    120oz to 200oz most days. I kicked my Mio addiction about a month ago so it is straight water for me now. Is it possible to become addicted to water?
  • wahmx3
    wahmx3 Posts: 633 Member
    8-9 glasses of water a day.... plus maybe some milk and occassionally a diet coke
  • henryandrewmom
    henryandrewmom Posts: 25 Member
    I drink about a gallon of water a day. I love water.

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