What do your meals look like (show me pictures)....
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@heyitsame -Nice! What was your favorite?0
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Black beans, egg, avocado, tomato, onion, and chalula!
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^lovely plating @heyitsame0
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I've been on a "green goop" kick for the last couple of weeks, making dishes with sofrito, chimichurri, Italian salsa verde, and last night, Mexican tomatillo-based salsa verde.
Tonight, using yesterday's leftover batch of salsa verde: lemon-salsa verde marinated grilled (BBQ) chicken breast with salsa verde garnish topped with shredded cheese (microwaved to melt), grilled assorted veggies (mostly onions and multicolored peppers), side of black bean-corn salad. MFP tells me this plate is about 827 cals, 99g protein, 26g fat, 15g fiber, 54g carb. I'm on a 2000 cal/day plan, losing 20 lbs since New Years.
You can see the salsa verde peeking out from underneath the cheese. Like many things, this batch of salsa tasted better today than yesterday.
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Oh dear Lord, it's Food Porn.0
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Another delicious vegan pizza: herbed potato cream, tofu scramble, arugula, oven dried tomatoes, asparagus, cashew cream hollandaise, chives. Tumeric black pepper ice cream, blackberry activated charcoal kombucha. Carrot cake and lavender blueberry cream puffs.
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Breakfast
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Surf n Turf and Surf n Turf. Put some jack daniels aged oak barrel chips on the grill and made Baby back ribs with Fukushima colossal shrimp and prime sirloin with grilled pink sea scallops. Grilled asparagus with balsamic portobello and roasted garlic and baked potato with German garlic cream sauce and fresh baked bread.
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Egg in omelette with blue cheese crumbles and home fries with German garlic and chives cream sauce.
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Buffalo Calamari
Seared Ahi Tuna Poke salad with honey crisp apples, sliced almonds and Hawaiian dressing
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meghannicoleee13 wrote: »
Just recently discovered most people call it a frittata. I had been calling it a scramble bake or something to that effect for years.
It's basically baked scrambled eggs with meat and veggies mixed into it. To make it precook your meat(s) and any veggies which take longer than a few minutes to cook such as potato. I generally start on the stove top by cooking cut up bacon and onion then possibly add other meats(sausage and ham) then add spinach to let it wilt in the bacon grease. Then any other veggies except tomatoes. Lastly I add the tomatoes, scrambled egg mixture and cheese and gently stir the mixture. Maybe add butter for flavor. I let the eggs partially set on the stove top then sprinkle a little more cheese on top and bake in the oven till to the desired consistency. Don't forget your favorite spices.
I refrigerate it and nuke a slice along with a glass of water each morning. Good topped with salsa or hot sauce. Maybe a dollop of sour cream.2 -
Garlic and rosemary snails with a blue cheese and herb sauce
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All of mine are my own recipes - or my own variations of recipes - and 500 calories or less. Happy to connect with anyone that is interested in sharing recipes and food ideas!!
Chilli beef & purple sprouting broccoli with coconut rice:
Ratatouille with chicken:
Sea bass with crispy potato slices and leeks, green beans, and spinach:
Szechuan chicken stir fry (rice noodles):
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crazyravr, I have no idea who you are but I want you to come cook for me.0
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Are you paleo?0
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Last night i was cooking for one, so I made a tuna nicoise salad. 480 calories as logged. 44g carbs, 16g fat, 39g protein.
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Seared Lemon Mahi Mahi with crab and roasted red peppers in a caramelized garlic and basil pesto sauce. And spanakopita.
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