What do your meals look like (show me pictures)....
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Breakfast - my newest cereal option.0 -
Milk tea double baked croissant and London Fog bostock. Excellent sunny Saturday treats
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@vegmebuff
I was so tempted to buy these the other day...but way too dangerous for me...I'd eat them all at once lol! I'm sure they were yummy...
Just as well...I later found out that they don't ship to Canada!
I found them here at a Winners store in BC! I love their banana walnut butter. A tad too sweet, but so tasty, esp. on cinnamon raisin toast1 -
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@vegmebuff
I was so tempted to buy these the other day...but way too dangerous for me...I'd eat them all at once lol! I'm sure they were yummy...
Just as well...I later found out that they don't ship to Canada!
I found them here at a Winners store in BC! I love their banana walnut butter. A tad too sweet, but so tasty, esp. on cinnamon raisin toast
oh oh...now I'll be looking for them0 -
Clean out the fridge night. Beef udon stir fry. Came out pretty damn good for a last minute meal!
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Cappuccino store bought , for breakfast0
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Mmm, so good! Well done, Oikos.
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Thai salad + meatballs
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I made shrimp Alfredo. Using bird's eye lentil zuchinni "pasta" and ragu light parmesan Alfredo sauce. About 289 calories for a 265 gram serving. I love the Birdseye zuchinni pastas! I can do so many different types of meals with them.1 -
CarrieAnnH14 wrote: »
I made shrimp Alfredo. Using bird's eye lentil zuchinni "pasta" and ragu light parmesan Alfredo sauce. About 289 calories for a 265 gram serving. I love the Birdseye zuchinni pastas! I can do so many different types of meals with them.
289 calories for all of that? Looks really good. I will have to find this pasta.
It is with the frozen veggies.
my shrimp alfredo (per 100 gram)
Servings 8
calories per serving
102
4 Ingredients
174 gram, raw shrimp
1 container (3.1 cup (113g) ea.), Zucchini Lentil Pasta 1 container (2 1/2 cups ea.), Fancy Franciscan Blend Vegetables
0.66 cup(s), Light Parmesan Alfredo Sauce
Dumped it all together and bake at 350 for 20 to 30 minutes.
The nutrition info was obtained from the gram weight after cooking.
Nutrition Facts
Servings 8.0
Amount Per Serving
calories 102
% Daily Value *
Total Fat 2 g 4 %
Saturated Fat 1 g 4 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 40 mg 13 %
Sodium 285 mg 12 %
Potassium 5 mg 0 %
Total Carbohydrate 11 g 4 %
Dietary Fiber 2 g 8 %
Sugars 1 g
Protein 9 g 18 %
Vitamin A 23 %
Vitamin C 22 %
Calcium 3 %
Iron 6 %
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Lunch today
shredded kale & chopped romaine, tomatoes, red onion, cucumber, pita chips, feta, hummus, baked falafel, tzatziki dressing 370 calories
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6-grain rice, red lentil pumpkin dal, broccoli, grilled chicken, dollop of greek yogurt.
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OatmealBowl wrote: »6-grain rice, red lentil pumpkin dal, broccoli, grilled chicken, dollop of greek yogurt.
Have you got a recipe for the pumpkin dahl?0 -
Mediterranean grilled Salmon Salad...
What I typically order at a restaurant!
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A snack I had today. Glad that my mfp buddies told me about putting PB2 into plain non-fat Greek yogurt. Added a tbsp of chocolate chips. Tasty and full of protein.
I've heard people talk about that as a nice protein snack but haven't tried it yet, it looks delicious, I'm going to try it this week now!
This is the latest meal prep, lunches for the week (for two).
Teriyaki stir-fry (chicken for DW and tempeh for me) with cauliflower "fried rice" for 1/2 the days and Baked falafel with hummus, pita bread, and tomato/cucumber salad for the other 1/2.3 -
Have you got a recipe for the pumpkin dahl?
https://www.connoisseurusveg.com/red-lentil-pumpkin-dal/
kobucha squash works well in this recipe too. enjoy!
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Mr_Healthy_Habits wrote: »Mediterranean grilled Salmon Salad...
What I typically order at a restaurant!
Yum! Looks quite tasty.
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Another day, another salad
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I eat this almost every morning for breakfast: two eggs scrambled with Muenster cheese and Rotel fire roasted tomatoes with chilis and a side of spinach; plain instant Cream of Wheat topped with Truvia nectar and a Honeycrisp apple cooked with cinnamon until soft. Sometimes I add raisins, sometimes not.
About 500-600 calories.
Lunch:
4 ounces/112 grams of seasoned ground turkey
122 grams of pink beans
255 grams of cauliflower (I used the frozen steam in bag kind)
47 grams of Fage 0% yogurt
14 grams of shredded cheese
108 grams of salsa
24 grams of taco sauce
30 grams of jalapenos
7 grams tortilla strips
About 500 calories.
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Curry Beef and Corn Masala Rice Bowl with a 20oz drink.1 -
Copy cat Olive garden's Zuppa Toscana, except with spicy sausage.
18 (large servings worth) Each one about 250 calories4 -
Your meals are always so pretty!
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