What do your meals look like (show me pictures)....

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Replies

  • acpgee
    acpgee Posts: 7,845 Member
    General Tso chicken, asparagus roasted in the air fryer, rice. Incidentally it is not necessary to deep fry the meat in General Tso chicken, despite most recipes specifying that. Dredge chicken in flour or cornstarch, arrange in a flat frying pan in a single layer and pan fry one side on high heat without stirring for 2-3 minutes, then turn over and fry the other side. Fewer cals and easier clean up.
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  • nickssweetheart
    nickssweetheart Posts: 874 Member
    I should stop opening this thread when dinner is more than an hour away. :wink:
  • bootyrubsandtacos
    bootyrubsandtacos Posts: 775 Member
    edited May 2018
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    Tofu and sausage stir fry with cauli rice, some valerian root tea, with almond milk and splenda and two graham crackers for desert o:)
  • ElC_76
    ElC_76 Posts: 3,054 Member
    edited May 2018
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    Breakfast

    Mango, low fat natural yougurt, and gluten free oats. Can also have it with high protien mueslie
  • ElC_76
    ElC_76 Posts: 3,054 Member
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    Ceasar salad with mozzarella cheese and rice cakes
  • ElC_76
    ElC_76 Posts: 3,054 Member
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    Stir fry tofu and mixed vegies wuth cracked pepper and a dash of balsamic vinegar
  • mrendon80
    mrendon80 Posts: 81 Member
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    A little mix from the salad bar
  • acpgee
    acpgee Posts: 7,845 Member
    Linguine mixed with spiralized courgette, Marcella Hazan's ragu, roast broccoli, parmesan.
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  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
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    Made protein banana bread today for days when I'm too lazy to make a shake. Used baking powder instead of baking soda because I was too lazy to look for it, so it puffed up more than it should have. It turned out good, though.

    Recipe??
  • ElC_76
    ElC_76 Posts: 3,054 Member
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    Today's lunch
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    edited May 2018
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    Made protein banana bread today for days when I'm too lazy to make a shake. Used baking powder instead of baking soda because I was too lazy to look for it, so it puffed up more than it should have. It turned out good, though.

    Recipe??

    It doesn't have the texture of banana bread because it's mostly protein powder and has no flour, but the heavy cream makes a big difference in taming the texture into something softer and smoother - cooked protein powder without fat tends to feel mouth drying and rubbery. It took more than 30 minutes for me. The resulting loaf was about 620 grams total after it cooled down, so the "slice" in this recipe is 60-62 grams. The deeper color on the outside is not because it's overcooked, but because the eggs in it gave it an "egg wash" effect. The butter listed in the ingredients is for greasing, I needed a bit less than that, but it didn't feel like it was worth changing the amounts in the calorie calculator to remove 2 grams of butter.

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  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Eggplant lasagnas