But because I'm half-Jamaican, recipes are mere suggestions. Therefore, my version kinda follows the link above EXCEPT...
* 4 bananas instead of 3
* substituted all the white sugar for brown sugar
* reduced sour cream by half
* substituted last 0.5 cups of enriched flour for buckwheat flour
* added 0.25 cups more blueberries (for the topping)
* added 2 tbsp of chopped walnuts (for the topping)
It's SO moist and perfect with coffee since it's not too sweet.
However, be warned, it's all fun and games until you figure out the calories. My adapted version yields 18 servings [178 calories: 28g carbs, 6.8g fat, 2.4g protein]. Still worth it!
If I were to do it again - and I will - I'd add some additional fiber to make the carb hit worth it (ex. like this one from North Coast Naturals)
The very last of the leftover roast chicken from Friday night. Last bit got turned into coronation chicken to have on a sandwich at lunchtime. Now I just need to deal with carcass in the freezer saved for stock making.
Meatless Monday.
Cakes made from what you would find inside pierogi (cottage cheese, potato, onion and garlic) with roasted broccoli.
Anyone wants this stupid easy, low calorie recipe let me know. Serves one.
Meatless Monday.
Cakes made from what you would find inside pierogi (cottage cheese, potato, onion and garlic) with roasted broccoli.
Anyone wants this stupid easy, low calorie recipe let me know. Serves one.
Absolutely! Please share...I love cottage cheese- I use it savory or sweet. Your 'cakes' sound interesting😋
Meatless Monday.
Cakes made from what you would find inside pierogi (cottage cheese, potato, onion and garlic) with roasted broccoli.
Anyone wants this stupid easy, low calorie recipe let me know. Serves one.
Absolutely! Please share...I love cottage cheese- I use it savory or sweet. Your 'cakes' sound interesting😋
Very simple. 3 ingredients and 200g of each.
Cottage cheese
Potato
Onion
Boil potato, skin on.
As that's boiling saute your onion until soft.
When potatoes are done mash that up with cottage cheess, add onion and stir.
Form patties and simply either bake or crisp up in a good non-stick pan. Done.
Meatless Monday.
Cakes made from what you would find inside pierogi (cottage cheese, potato, onion and garlic) with roasted broccoli.
Anyone wants this stupid easy, low calorie recipe let me know. Serves one.
Absolutely! Please share...I love cottage cheese- I use it savory or sweet. Your 'cakes' sound interesting😋
Very simple. 3 ingredients and 200g of each.
Cottage cheese
Potato
Onion
Boil potato, skin on.
As that's boiling saute your onion until soft.
When potatoes are done mash that up with cottage cheess, add onion and stir.
Form patties and simply either bake or crisp up in a good non-stick pan. Done.
my kind of 'cooking' - simple and fast to apply to face😋Thanks so much
Beef rendang pulled out of the freezer. Spiralized carrots with goma dressing tastes great but looks as attractive as mouse droppings. Indonesian tomato lalab. Rice.
Lightened mac and cheese where the sauce base was no fat cottage cheese blitzed in the food processor and thinned down with milk. Tastes less stodgy and less heavy than a traditional one based on bechamel. We had that with roast hispi cabbage.
Replies
But because I'm half-Jamaican, recipes are mere suggestions. Therefore, my version kinda follows the link above EXCEPT...
* 4 bananas instead of 3
* substituted all the white sugar for brown sugar
* reduced sour cream by half
* substituted last 0.5 cups of enriched flour for buckwheat flour
* added 0.25 cups more blueberries (for the topping)
* added 2 tbsp of chopped walnuts (for the topping)
It's SO moist and perfect with coffee since it's not too sweet.
However, be warned, it's all fun and games until you figure out the calories. My adapted version yields 18 servings [178 calories: 28g carbs, 6.8g fat, 2.4g protein]. Still worth it!
If I were to do it again - and I will - I'd add some additional fiber to make the carb hit worth it (ex. like this one from North Coast Naturals)
Cakes made from what you would find inside pierogi (cottage cheese, potato, onion and garlic) with roasted broccoli.
Anyone wants this stupid easy, low calorie recipe let me know. Serves one.
Absolutely! Please share...I love cottage cheese- I use it savory or sweet. Your 'cakes' sound interesting😋
Very simple. 3 ingredients and 200g of each.
Cottage cheese
Potato
Onion
Boil potato, skin on.
As that's boiling saute your onion until soft.
When potatoes are done mash that up with cottage cheess, add onion and stir.
Form patties and simply either bake or crisp up in a good non-stick pan. Done.
my kind of 'cooking' - simple and fast to apply to face😋Thanks so much
Ravioli with bacon and sweet peas:
Big salad