Your last workout of 2012?! What did you do today?!?

Options
12357…11

Replies

  • mrpurdy
    mrpurdy Posts: 262 Member
    Options
    Last P90X Chest, Shoulders, and Triceps workout with Ab Ripper X. Next week is recovery week, and then I'll be a P90X graduate! :drinker: Also (finally) got the dog walked- 1 mile in the snow.

    Total calories burned during exercise today- 280
  • docdrd
    docdrd Posts: 174 Member
    Options
    I played tennis today and hit pretty well. Also hitting again tomorrow. Played for an hour. Burned 550 calories (not giving myself credit for the full hour because the other guy wanted to take lots of breaks)
  • Miche11e5
    Miche11e5 Posts: 114 Member
    Options
    Double Yoga! An hour of Flow (Hot Yoga) and an hour of BarreAmped. Plus a 30-min walk. Over 1,000 calories GONE, which I fully expect to consume tonight.

    Insanity is on deck starting Jan. 7.

    Happy New Year!
  • abrahamsitososa
    abrahamsitososa Posts: 716 Member
    Options
    It freaking sucks that my gym is closed today.
  • Tonnina
    Tonnina Posts: 979 Member
    Options
    Elliptical for 26 minutes, arm strength work out for 15 minutes and at least 30 minute spent walking around City Market since I am the worst grocery shopper ever lol!
  • jessicalynn75
    jessicalynn75 Posts: 371 Member
    Options
    I went light -3 mile run. Got an 8 miler on Saturday.
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Options
    Mine was day 2 of level 3 30 day shred, plus walked the dogs 90 mins ( 2 walks)

    Today i ain't gonna do anything!
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Options
    30 mins on the elliptical doing 6 mins hard, one min light. Then did lower body weights.
  • ninerbuff
    ninerbuff Posts: 48,579 Member
    Options
    Quads.

    5 sets of reps of 50,40,30 20,18
    4 sets of leg extensions

    3 mile walk/jog

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • FITFORT
    FITFORT Posts: 85
    Options
    One hour of spinning!
  • MelisRunning
    MelisRunning Posts: 819 Member
    Options
    Ran 5 miles.
  • 1960HikerDude
    1960HikerDude Posts: 215 Member
    Options
    30 Minutes on stationary bike with HRM plus 10 Min. stretching and core strengthening.
  • sarahlouise7
    sarahlouise7 Posts: 198 Member
    Options
    My very first p90x work out :) which will also be my very first work out of 2013 :) Happy New Year !!!!
  • norrisski
    norrisski Posts: 1,217 Member
    Options
    Swam for thirty minutes, walked for sixty minutes and burned 445 calories. Usually do elliptical for 90 minutes in the evening probably won't get it done today.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Options
    About to do some tai chi. Was supposed to do it earlier but wanted to complete an assignment in Battlefield 3. :embarassed:
  • Jtorres326
    Jtorres326 Posts: 157 Member
    Options
    ZUMBA!

    It didn't even occur to me that it is my last workout of 2012......
  • IronDame
    IronDame Posts: 275
    Options
    Warm up on the dreadmill.
    Squats, leg press, looked at boobs, walking lunges, looked at boobs, calf raises, more boobs, stiff legged deads, and finished off with more boobs.
    Dreadmill and elliptical.
  • HonuNui
    HonuNui Posts: 1,464 Member
    Options
    Walk up the mountain 1/2 mile, run down 1 mile, then continued to finish 5k of running, then walk back up the mountain 1/2 mile
  • niknokd
    niknokd Posts: 127 Member
    Options
    Insanity: Plyometric Cardio Circuit!
  • jae6704
    jae6704 Posts: 458 Member
    Options
    60 minutes of weight lifting, 276 calories burned and a couple hours chasing the boys around...
    starting the new year off with an hour spin

Categories