what are you proud of about yourself today?

Tysonlovesweights

forcing myself to get off my *kitten* tonight and go to the gym, even though i really don't feel like i have any energy

mathemr06

Feeling down about myself lately...I would have to say I am proud about watching my potion size.

maryjaquiss

Went to bed early last night, helping me to forgo an extra 45 minutes in bed to go for a brisk run this morning.

xstea11

Weight only 1 pound away from Normal BMI

drefaw

That I actually came into work .....my new mngr is such a spineless wimp ......

TeamAwesomeDanger

Went to the gym to start my heavy lifting routine. Felt like a clueless dork in the free weight section surrounded by men using the squat rack for the first time, but did it anyways. Walked out feeling like a badass.

sassypants0923

I am 1 pound away from my goal weight! Woot woot!

cityjaneLondon

Did a 3 minute plank for the first time since I was ill with a very bad cough.

And I did a pb on the elliptical.

It's great to feel back to normal again. :drinker: :bigsmile:

sarahmoo12

went to lidl and did not buy any chocolate croissants and had a soya yoghurt for breakfast instead

dutchman24

Getting back on track with my logging. Have had an unbelievably busy summer...gained 9 pounds, but now I've made the move to get it off again and start exercising and logging regularly.

AccioFitness

It's still early in the day, but I'm proud of the fact that I got out of bed today. My autoimmune disease is trying to keep me down, and the fact that I'm not letting it is worth celebrating. I might end up napping later, but at least I didn't give up.

karijoeide

Pre-planned workout/healthy choices

figueirt

I got up at 4:30 am to go for a run. When I opened my front door to go outside, I saw that it was raining. Instead of going back into the house to crawl back into my bed, I got a raincoat!! I feel much better because I did run!!

sabified

I've logged all my meals for the past 2 weeks- including weekends. This is pretty big for me Now I need to start working out again as well lol...

michelegurr

I stuck with MFP enough to lose 15 lbs as of today! Doing it for me, and not taking no for an answer!

Jkn922

I stuck with MFP enough to lose 15 lbs as of today! Doing it for me, and not taking no for an answer!

Congratulations!!!

I'm not guilty over it but I had fried food for lunch, however I'm happy that I have stuck a cutdown for 3 weeks, next week will be a month since I've restarted. I've already lost quite a bit from the beginning of the year but stumbled in August/September.

Today I'm proud of myself for getting a more vicious workout done as well as low impact cardio. Feels incredible, bit sore but worth it!

pienthesky32

I am proud of never giving up...never stopping...never having to re-start because I jumped ship. Going on two years now, 113 pounds gone forever. I used to give up after 20 pounds.

MrsAustin1480

That's so great! I remember getting under 200 too! Such an awesome day! Good for you! I'd hit 199 and then go back up to 203...it was a real struggle. But now I'm looking at 150-land! You can do it!

chikgetnfit

I just started working out. I've gone to the gym twice and I'm already eating better, logging my food and exercise and I'm down to smoking only 3-4 cigarettes per day and I've got a couch to 5k planned out!! I'm on my way to living the healthy lifestyle I've always wanted.

NewLIFEstyle4ME

My beloved hubby and children are telling me they're seeing a difference in me, that I'm looking slimmer...my hubby says he can see a diiference in my face. Now, perhaps this is just loving family encouragement (cause I don't see it and the scale has been moving down VERY slowly), but whatever it is, it's nice--I'm GLAD about that today. :drinker: :blushing: :drinker: