February 2013 Move Your A$S Challenge
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Another hard 3.1 miles again today. Can't wait for this to get at least a little* easier again. :indifferent:
Might help if I included the total/ticker..
PS - And I just can't believe how many people say "Yeah, I wanna join this challenge!!" and then don't even bother to move a single freaking mile/km!!! You should put them on a list and if they ask to join in again sometime, tell them "You only get one more chance, but if you don't do it this time, you are permanently banned..." Loser.
Yeah, I'm crabby today. :grumble:
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Easy 3.5 mile run today...
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2/14: 2.5 miles
Total: 28.5 miles
Remaining: 21.5 miles0 -
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Feb 14 - 5 miles for a total of 67. Happy Valentine's!0
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2/14/13 2.65
Cumulative total for the month: 52.15 GOAL MET!0 -
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18.3 so far 31.7 to go0
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27.2/70 so far0
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15 Feb 7.6 miles
MTD 84.07 miles0 -
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01.02.2013 = 5.00 km
02.02.2013 = 8.01 km
04.02.2013 = 5.34 km
06.02.2013 = 5.50 km
08.02.2013 = 5.56 km
11.02.2013 = 5.60 km
13.02.2013 = 5.90 km
15.02.2013 = 6.00 km
MTD = 46.91 km
Goal = 50 miles or 80.47 km0 -
Feb 1: 3 miles (treadmill highest incline @ 4.0)
Feb 2: 16.5 miles (bike)
Feb 3: 1.5 miles (treadmill highest incline @ 4.0)
Feb 4: 1.5 miles (treadmill highest incline @ 4.0)
Feb 5: 1.5 miles (treadmill highest incline @ 4.0)
Feb 6: 1.75 miles (treadmill highest incline @ 4.0)
Feb 7: 1.75 miles (treadmill highest incline @ 4.0)
Feb 8: 5 miles (treadmill at 5% incline @4.0)
Feb 9: 5 miles (treadmill at 5% incline @4.0)
Feb 11: 2.5 miles (treadmill at 5% incline @4.0)
Feb 12: 5 miles (treadmill at 5% incline @4.0)
Feb 13: 5.5 miles (treadmill at 5% incline @4.0)
Feb 14: 2 miles (treadmill at 5% incline @4.0)
Feb 15: 5.5 miles (treadmill at 10% inclines @4.0)
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