What I leave out of my diary

jadedone

So I will admit. I don't log every bite.

Here are the items I skip:
1. stevia/calorie-free sweeteners
2. Tea (unless I add sugar)
3. The splash of almond milk in my tea (it is only a couple of teaspoons, considering that 1/4 of a cup is 10 calories...I think it is OK)
4. gum
5. vitamins (even the gummies)
6. cough syrup
7. lemon juice/lime juice/vinegar
8. most spices


Fess up, what is your diary missing?

Confuzzled4ever

Alcohol on weekends..

I log everything else, including alcohol during the weekdays.

LOL

Oh and I guess I don't put all the spices in the recipe builder.. but I do count most of them too.

angelams1019

Pretty much the same as OP with the exception of Stevia. I always log Stevia if I use it.

billsica

Ice cream and Pie,just don't put in in on principal.

PapaverSomniferum

spices

vinegars

sugar-free sodas and fruit drinks (because I am ashamed of how much of that crap i actually take in)

nibbles during cooking

AngryDiet

That guy I killed.

No paper trail.

Pink_Tina

I don't log my One-a-day vitamin or the O calorie water enhancers I use. I log everything else.

prettyrikky

I don't usually log how much butter I use or when I drink juice. I VERY rarely drink anything other than water.

onyxgirl17

I don't log anything that is 0 calories... like regular mustard... because I'm lazy

PeriwinklePineapple

i do log vitamins because i like to see what they add to the nutrients that are tracked.

Black coffee, stevia, lightly used spices, gum.

mommamuscles

Pretty much the same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things for when I need to fine tune things.

Arexxx

Everything you listed haha

Alcohol on weekends..

And THIS ^ It would just depress me if I kept track

queendeej

I don't log vitamins, stevia or gum. I also don't usually log ketchup, mustard, A1, or hot sauce because I don't use very much.

gabegrammy

I don't log my work. I'm a manager for an Italian restaurant, And I'm on my feet for like 45 hours a week. I know I'm burning calories, but don't log them. Should I?

gmallan

Random bites of other people's food and licking the spoon, knife or bowl when cooking or preparing food

azalea617

I don't log the vitamins I take in the morning, B12, C, and D. I'm always over on C even without logging that...it'd be crazy if I did!

And sometimes... I eat something right at midnight before bed and don't log it. :-x But it's always something small and what I'd have room for from the day.

Siege_Tank

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

ROFLMAO x 10

QuietRain

Spices. I don't even add them to the recipes section [I tend to eyeball rather than measure] or taste test / "TASTE THIS!" bites. I'll log everything else.

neanderthin

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

ROFLMAO x 10

That was pretty frekin funny LOL

ericaknight95

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

I literally cried from laughter.

CHdog

:bigsmile:

Topher1978

I put everything in. Forgot tea a few times. But I add it all in. Why lie to myself?

starspeckled

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

hahahaha!!!!

barbiek999

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

My guts hurting from laughing, this is hilarious! Figure I've burned at least 50 calories reading through all these posts, a number of them just cracked me up. Had to laugh at the one about not logging the guy he killed!!!
I literally cried from laughter.

mareeee1234

Log your spices!!!!

Bookchick887

Pumpkin seeds or sesame seeds on my salad. Too lazy and tiny amt of cals.

Topher1978

I even log my cigars...

Cp731

Its Late, I needed to add somethin funny. Forgive me?

Sharkington

I don't log stevia and tea anymore...also, sometimes at night I go into the kitchen and rummage around the cereal boxes. I don't log my nibbles from those, either. (but I usually always ahve calories left over in the day, so I figure it's okay).

srm1960

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

I literally cried from laughter.

:noway:
:laugh:

jmkmomm

So if I add my vitamins in the site will log any nutrients in them?