What I leave out of my diary

fitnotfluffy

I log everything. Literally everything. My vitamins, no cal sweeteners, spices, every little bit. Even chewing gum and mints. I'm slightly obsessed with logging. Hah. I guess when I drink (which is rare) I don't log it.

Linli_Anne

I don't log my 2 cups of black coffee in the mornings (somedays it's only 1), or the occasional can of diet coke.

I also don't log it when I lick a spoon, try a bite of something I'm baking/cooking or something my kids are sharing.

hmp1130

That guy I killed.

No paper trail.

Love your Profile Pic... "Don't Blink"

LdyPsych

0 calorie drinks (coffee, water, tea), spices except chopped garlic, an occasional TUMS

swishandflick

Splenda, black coffee, coconut milk creamer that's 10 cals a serving, diet Coke, spices, sometimes I won't bother with veggies if they're raw (things like carrot sticks, celery, raw red pepper).

I try and log everything, but I figure if I don't log something that day it's usually a thing that has so few calories/ishealthy that it wouldn't harm the diet anyways. According to a lot of posts on here I'm eating fewer calories than I should be eating, so I figure it all rounds out in the end :blushing:

LilacSnow

Pumpkin seeds or sesame seeds on my salad. Too lazy and tiny amt of cals.

Are you only tossing 5 pieces or so. ???I looove seeds on my salad. I was thinking they were a low cal replacement for nuts. Noooooo i was disappointed to see how much fat and cals they have. One tsbp has about 50 cals for sesame. Pumpkin more. My prob was I can eat spoonfulls of these on salads. Had to cut back as it was like adding a high cal dressing.

ya, last halloween i made the mistake of roasting pumpkin seeds and eating all them.... and then i figured out the have a **** load of calories!!!!!!!

Babeskeez

I love everything. Except like a couple said, if I drink a few on a Saturday night...I will log the first couple But if I drink during the week (which rarely happens) I log every sip.

I use to not log oil and condiments because I just didnt think of it. But I stopped that right quick when I realized that content.

maeck

Beverages with no calories (for me this is pretty much just tea and coffee, although I do log the milk or fat free half and half I put in my coffee) and spices.

Siege_Tank

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

ROFLMAO x 10

That was pretty frekin funny LOL

i have tears in my eyes from laughing too much

OMFG I'M DYING. That's hilarious.

I read this 10 minutes ago and I'm still laughing. I had to come back and read it again.

I don't log green tea (I don't put it anything in it). I also usually forget to track my water but I drink a ton every day so I'm not really concerned about it.

I remember reading this 45 days ago, and I'm STILL laughing..

neanderthin

Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

did you have a stroke while typing that last sentence?!

ROFLMAO x 10

That was pretty frekin funny LOL

i have tears in my eyes from laughing too much

OMFG I'M DYING. That's hilarious.

I read this 10 minutes ago and I'm still laughing. I had to come back and read it again.

I don't log green tea (I don't put it anything in it). I also usually forget to track my water but I drink a ton every day so I'm not really concerned about it.

I remember reading this 45 days ago, and I'm STILL laughing..

Yeah, funniest moment to date. lol.