What I leave out of my diary

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Replies

  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
    I log everything. Literally everything. My vitamins, no cal sweeteners, spices, every little bit. Even chewing gum and mints. I'm slightly obsessed with logging. Hah. I guess when I drink (which is rare) I don't log it.
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    I don't log my 2 cups of black coffee in the mornings (somedays it's only 1), or the occasional can of diet coke.

    I also don't log it when I lick a spoon, try a bite of something I'm baking/cooking or something my kids are sharing.
  • hmp1130
    hmp1130 Posts: 45 Member
    That guy I killed.

    No paper trail.

    Love your Profile Pic... "Don't Blink"
  • LdyPsych
    LdyPsych Posts: 79 Member
    0 calorie drinks (coffee, water, tea), spices except chopped garlic, an occasional TUMS
  • swishandflick
    swishandflick Posts: 42
    Splenda, black coffee, coconut milk creamer that's 10 cals a serving, diet Coke, spices, sometimes I won't bother with veggies if they're raw (things like carrot sticks, celery, raw red pepper).

    I try and log everything, but I figure if I don't log something that day it's usually a thing that has so few calories/ishealthy that it wouldn't harm the diet anyways. According to a lot of posts on here I'm eating fewer calories than I should be eating, so I figure it all rounds out in the end :blushing:
  • LilacSnow
    LilacSnow Posts: 238 Member
    Pumpkin seeds or sesame seeds on my salad. Too lazy and tiny amt of cals.

    Are you only tossing 5 pieces or so. ???I looove seeds on my salad. I was thinking they were a low cal replacement for nuts. Noooooo i was disappointed to see how much fat and cals they have. One tsbp has about 50 cals for sesame. Pumpkin more. My prob was I can eat spoonfulls of these on salads. Had to cut back as it was like adding a high cal dressing.

    ya, last halloween i made the mistake of roasting pumpkin seeds and eating all them.... and then i figured out the have a **** load of calories!!!!!!!
  • Babeskeez
    Babeskeez Posts: 606 Member
    I love everything. Except like a couple said, if I drink a few on a Saturday night...I will log the first couple ;) But if I drink during the week (which rarely happens) I log every sip.

    I use to not log oil and condiments because I just didnt think of it. But I stopped that right quick when I realized that content.
  • maeck
    maeck Posts: 7
    Beverages with no calories (for me this is pretty much just tea and coffee, although I do log the milk or fat free half and half I put in my coffee) and spices.
  • Siege_Tank
    Siege_Tank Posts: 781 Member
    Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

    did you have a stroke while typing that last sentence?!

    ROFLMAO x 10

    That was pretty frekin funny LOL

    i have tears in my eyes from laughing too much

    OMFG I'M DYING. That's hilarious.

    I read this 10 minutes ago and I'm still laughing. I had to come back and read it again.

    I don't log green tea (I don't put it anything in it). I also usually forget to track my water but I drink a ton every day so I'm not really concerned about it.

    I remember reading this 45 days ago, and I'm STILL laughing..
  • neanderthin
    neanderthin Posts: 10,218 Member
    Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

    did you have a stroke while typing that last sentence?!

    ROFLMAO x 10

    That was pretty frekin funny LOL

    i have tears in my eyes from laughing too much

    OMFG I'M DYING. That's hilarious.

    I read this 10 minutes ago and I'm still laughing. I had to come back and read it again.

    I don't log green tea (I don't put it anything in it). I also usually forget to track my water but I drink a ton every day so I'm not really concerned about it.

    I remember reading this 45 days ago, and I'm STILL laughing..
    Yeah, funniest moment to date. lol.

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