February 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • cpanus
    cpanus Posts: 19,334 Member
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    I'm in for 400 mins and 70,000 steps plus whatever I can do on the bike each week!

    Week 1 -- Feb 4 - 10
    Week 2 -- Feb 11 - 17
    Week 3 -- Feb 18 - 24
    Week 4 -- Feb 25 - Mar 3

    Mon: 50 mins - walking, weights, challenges; total steps 5,026, total miles 2.3, bike miles 0.
    Tue: 90 mins - walking, weights, challenges; total steps 5,778, total miles 2.65, bike miles 0.
    Wed: rest day...shopped and cooked; total steps 7,701, total miles 3.53
    Thur: 125 mins, 5.16 walking, weights, challenges; total steps 15,203, total miles 6.96
    Fri:
    Sat:
    Sun:

    Total mins/steps: 265/33,708 totals to go: 135/36,292 bike miles: 0
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 30 min
    Tue: 35 min
    Wed: 53 min
    Thur: 60 min
    Fri:
    Sat:
    Sun:

    Total / min left: 178 / 180
  • IWantToo
    IWantToo Posts: 162
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    Last two days haven't been the best.. I have a sore on the bottom of my foot that makes it hard to exercise for long.. i take the bandage off today hopefully its about healed...

    Week #1 Start : Feb. 4th, 2013 Goal: 180mins

    Monday 40mins
    Tuesday 40 mins
    Wednesday 15 mins
    Thursday 20 mins
    Friday
    Saturday
    Sunday

    Mins complete/Goal 115/180
    [/quote]
    [/quote]
  • emchip1983
    emchip1983 Posts: 80
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    id like to join please.

    Goal is 500

    Week # 1 -- February 4 -- Goal 500 minutes:

    Mon: 94 mins including dancing,low impact aerobics and pushing buggy
    Tue: 151 mins including aerobics and light cleaning
    Wed: 62mins aerobics
    Thur: 65 mins aerobics
    Fri: 110 mins aerobics
    Sat:
    Sun:

    Total / min left: 482 / 500
  • Taymay75
    Taymay75 Posts: 753 Member
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    I did it! Whoohoo! :drinker: :drinker: :drinker:

    Week # 1: February 4 - Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed – 45 minutes – Everybody Steps DVD
    Thurs – 46 minutes – Everybody Steps DVD
    Fri – 48 minutes – Everybody Steps DVD
    Sat –
    Sun –

    Total / min left: 224 / 44 min over :drinker:
  • lseed87
    lseed87 Posts: 1,110 Member
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    I wish they had an edit button!
    checking in
    I'm in!

    Week # 1 -- February 4

    Mon: none
    Tue: 123 minutes
    Wed: 118 minutes
    Thur: 28 minutes
    Fri: 33 minutes so far. I might do a bit more later but not sure yet

    total so far: 302

    Sat:
    Sun:

    Total / min left: 0 / not sure yet ... maybe go to 400? We'll see!
  • Rehobobound
    Rehobobound Posts: 143 Member
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    Week # 1 -- February 4 -- Goal 350 minutes: goal changed!

    Mon: 50 mins spinning and 6426 steps
    Tue: 115 mins Weights(NRWL), Yoga, and Zumba, 11650 steps (includes zumba steps)
    Wed: Rest Day , 5155 steps
    Thur: 60 min interval training (dang, forgot to put FitBit back on :()
    Fri: 30 min moving furniture, 5632 steps
    Sat:
    Sun:

    Total / min left: 255/95 Steps 28,863/41,137
  • lapocienta
    lapocienta Posts: 39 Member
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    Week # 1 -- February 4 -- Goal 360 minutes:

    Mon: 134 mins
    Tue: 87 mins
    Wed: 123 mins
    Thur: 30 mins
    Fri: 98 mins
    Sat:
    Sun:

    Total / min left: 472 / -112 :bigsmile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed: 25 min
    Thur: 25 min
    Fri: 50 min
    Sat:
    Sun:

    Total / min left: 145 / 35


    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    I did it! Whoohoo! :drinker: :drinker: :drinker:

    Week # 1: February 4 - Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed – 45 minutes – Everybody Steps DVD
    Thurs – 46 minutes – Everybody Steps DVD
    Fri – 48 minutes – Everybody Steps DVD
    Sat –
    Sun –

    Total / min left: 224 / 44 min over :drinker:
    Awesome job Taymay75!
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Checking in!

    Week # 1 -- February 4 -- Goal 210 minutes:

    Mon: 30 mins
    Tue: 30 mins
    Wed: 55 mins
    Thur: 70 mins
    Fri: 30 mins
    Sat:
    Sun:

    Total / min left: 0 / 210 +5
  • towens00
    towens00 Posts: 1,033 Member
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    February
    Week # 1 Goal 702 mins


    January
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650 / 643
    Week # 3 Goal 645 / 504
    Week # 4 Goal 550 / 645
    Week # 5 Goal 645 / 702
    __________________________________________________________________________________________________

    Week # 1 -- February 4 -- Goal 702
    Mon: 75
    Tue: 126
    Wed: 87
    Thur:101
    Fri: 73
    Sat:
    Sun:

    462 / 240
  • cpanus
    cpanus Posts: 19,334 Member
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    I'm in for 400 mins and 70,000 steps plus whatever I can do on the bike each week!

    Week 1 -- Feb 4 - 10
    Week 2 -- Feb 11 - 17
    Week 3 -- Feb 18 - 24
    Week 4 -- Feb 25 - Mar 3

    Mon: 50 mins - walking, weights, challenges; total steps 5,026, total miles 2.3, bike miles 0.
    Tue: 90 mins - walking, weights, challenges; total steps 5,778, total miles 2.65, bike miles 0.
    Wed: rest day...shopped and cooked; total steps 7,701, total miles 3.53
    Thur: 125 mins, 5.16 miles walking, weights, challenges; total steps 15,203, total miles 6.96
    Fri: 120 mins, 5.19 miles walking, weights, challenges; total steps 15,451, total miles 7.55
    Sat:
    Sun:

    Total mins/steps: 385/49,159 totals to go: 15/20,841 bike miles: 0
  • emchip1983
    emchip1983 Posts: 80
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    Goal is 500

    Week # 1 -- February 4 -- Goal 500 minutes:

    Mon: 94 mins including dancing,low impact aerobics and pushing buggy
    Tue: 151 mins including aerobics and light cleaning
    Wed: 62mins aerobics
    Thur: 65 mins aerobics
    Fri: 110 mins aerobics
    Sat: 68 mins aerobics , walk 5 mile with leslie sansone
    Sun:

    Total / min left: 550/ 500 50 over
  • IWantToo
    IWantToo Posts: 162
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    Foot is no where near healed freaking sucks..after about 2-3 mins it tenses up like I have a charlie horse and I have to rest it for a couple of seconds and continue.. whatever I gotta do what i gotta do....

    Week #1 Start : Feb. 4th, 2013 Goal: 180mins

    Monday 40mins
    Tuesday 40 mins
    Wednesday 15 mins
    Thursday 20 mins
    Friday 40 mins
    Saturday
    Sunday

    Mins complete/Goal 155/180
    [/quote]
    [/quote]
    [/quote]
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 Goal 200 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 200 minutes:

    Mon: active work/commute
    Tue: active work/commute
    Wed: 30 minutes of walking some of it with a buggy with 4 children and a backpack
    Thur: 60 minute walk
    Fri:
    Sat: 55 minutes of aquafit
    Sun:

    Total / min left: 145 / 55
  • astylla
    astylla Posts: 118 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill / 20 minutes of 30 day shred
    Wed: N/A ( STUPID JURY DUTY :( )
    Thur: 25 min of 30 day shred/ 45 minutes of treadmill
    Fri: 45 min uphill treadmill
    Sat:
    Sun:

    Total / min left: 00 / 180 - GOAL MET FRIDAY!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed: 25 min
    Thur: 25 min
    Fri: 50 min
    Sat: 55 min
    Sun:

    Total / min left: 200 / 0 - over goal!


    exercise.png

    weight.png

    [/quote]
  • lapocienta
    lapocienta Posts: 39 Member
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    Week # 1 -- February 4 -- Goal 360 minutes:

    Mon: 134 mins
    Tue: 87 mins
    Wed: 123 mins (it really was 132, typo)
    Thur: 30 mins
    Fri: 98 mins
    Sat: 74 mins
    Sun:

    Total / min left: 555 / -195 :bigsmile:
  • Rehobobound
    Rehobobound Posts: 143 Member
    Options
    eek # 1 -- February 4 -- Goal 350 minutes: goal changed!

    Mon: 50 mins spinning and 6426 steps
    Tue: 115 mins Weights(NRWL), Yoga, and Zumba, 11650 steps (includes zumba steps)
    Wed: Rest Day , 5155 steps
    Thur: 60 min interval training (dang, forgot to put FitBit back on :()
    Fri: 30 min moving furniture, 5632 steps
    Sat: 90 min spin, strength and stretch, 3328 steps
    Sun:

    Total / min left: 345/5 Steps 32,191/37,809 Yeah, I really did leave 5 minutes on the clock lol. Tomorrow...

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