February 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min 300 - :happy: :happy:
Week # 3 Goal 250 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 3 -- February 18 -- Goal 250 minutes:
Mon: 40 min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 40 / 210
0 -
I'm in for 400 mins and 70,000 steps.
Week 1 -- Feb 4 - 10 -- total mins 569; total steps 71,300; total miles 33.12 -- not a bad week!
Week 2 -- Feb 11 - 17 -- total mins 841; total steps 94,835; total miles: 45.91 -- I'm happy!
Week 3 -- Feb 18 - 24
Week 4 -- Feb 25 - Mar 3
Mon: 144 mins, 4.58 walking miles, 30DS, challenges; total steps 14,011, total miles 7.02
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total mins/steps: 144/14,011 totals over: 256/55,989 total miles: 7.020 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 :ohwell:
Week #3 - February 18 -Goal 210 minutes
Monday - 0 mins
Tuesday -
Wednesday -
Thurs -
Friday
Sat -
Sunday -
210/210 left0 -
I'M in fo rsure
Goal Feb 4-10th 200 min
Mon- 45
Tues- 40
Wed- 25
Thurs-40
Fri-0
Sat-40
Sun-35
Total- 225/200
Feb s18-24 Goal 200
Mon- 35
Tues-30
Wed-40
Thurs-0
Fri-)
Sat-40
Sun-35
Total 200/200
Feb 18-24 Goal 2000 -
Week # 1 -- February 4 -- 337 / 260
Week # 2 -- February 11 --424 / 300
Week # 3 -- February 18 -- Goal 400
Mon: 51
Tue: 23
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 74 / 3260 -
Hopefully it's not too late in the month to join. I will have to start slow as I am just getting back into exercise. I am going to set my goal to 100 and see how it goes.
Week #3-- February 18th ~
Monday - 0
Tuesday - 0
Wednesday -
Thursday -
Friday -0 -
Week # 3 -- February 18 -- I don't really have a set goal.. just see what i can do
Mon: 36 minutes
Tue: 33 minutes
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Starting Late, but I'm in!
Week # 3 -- February 18 -- Goal 180 minutes:
Mon: --
Tue: 59
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
Week # 4 -- February 25 -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes: Actual 106 had to cut week short due to injury
Week # 3 -- February 18 -- Goal 250 minutes:
Mon: 30 mins
Tue: 60 mins
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 90/160
Week # 4 -- February 25 -- Goal 250 minutes:0 -
February
Week # 1 Goal 702 mins / Actual 657
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 702
Mon: 131
Tue: 127
Wed: 88
Thur: 83
Fri: 86
Sat: 53
Sun: 106
674 / 280 -
February
Week # 1 Goal 702 mins / Actual 657
Week # 2 Goal 702 / 674
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 3 - February 11 -- Goal 680
Mon: 91
Tue: 92
Wed:
Thur:
Fri:
Sat:
Sun:
183 / 4970 -
work week just started lets see if i can keep pace
Week ~ #3 February 18, 2013
Monday: 40 mins
Tuesday: 40 mins
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Complete/Goal 80/100 mins0 -
Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min 300 - :happy: :happy:
Week # 3 Goal 250 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 3 -- February 18 -- Goal 250 minutes:
Mon: 40 min
Tue: 35 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 75 / 175
[/quote]0 -
Week # 1 Goal 200 min - 205 min
Week # 2 Goal 200 min - 230 min
Week # 3 Goal 200 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 3 -- February 18th -- Goal 200 minutes:
Mon: 60 minutes of aquafit
Tue: 35 minute walk
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 95 / 1050 -
Week # 3: February 18 - Goal 180 minutes:
Mon – 47 minutes – Everybody Steps DVD + 31 minutes – Everybody Steps DVD
Tue – Rest day
Wed – 46 minutes – Everybody Steps DVD
Thurs –
Fri –
Sat –
Sun –
Total / min left: 124 / 56
Week 1: 259 min/Goal 180 – Goal Met!
Week 2: 226 min/Goal 180 – Goal Met!
Week 3:
Week 4:
Week 5:
January minutes: 802 (five weeks)0 -
Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min 300 - :happy: :happy:
Week # 3 Goal 250 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 3 -- February 18 -- Goal 250 minutes:
Mon: 40 min
Tue: 35 min
Wed: 30 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 145
0 -
Week # 1 -- February 4 -- 337 / 260
Week # 2 -- February 11 --424 / 300
Week # 3 -- February 18 -- Goal 400
Mon: 51
Tue: 23
Wed: 107
Thur:
Fri:
Sat:
Sun:
Total / min left: 181 / 2190 -
Week # 3 -- February 18 -- I don't really have a set goal.. just see what i can do
Mon: 36 minutes
Tue: 33 minutes
Wed: 33 minutes
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes: Actual 106 had to cut week short due to injury
Week # 3 -- February 18 -- Goal 250 minutes:
Mon: 30 mins
Tue: 60 mins
Wed: 60 mins
Thur:
Fri:
Sat:
Sun:
Total / min left: 150/100
Week # 4 -- February 25 -- Goal 250 minutes:0 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 :ohwell:
Week #3 - February 18 -Goal 210 minutes
Monday - 0 mins
Tuesday - 30 min
Wednesday - 30 mins
Thurs -
Friday
Sat -
Sunday -
150/210 left0 -
February
Week # 1 Goal 702 mins / Actual 657
Week # 2 Goal 702 / 674
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 3 - February 11 -- Goal 680
Mon: 91
Tue: 92
Wed: 119
Thur:
Fri:
Sat:
Sun:
302 / 3780 -
I'm in for 400 mins and 70,000 steps.
Week 1 -- Feb 4 - 10 -- total mins 569; total steps 71,300; total miles 33.12 -- not a bad week!
Week 2 -- Feb 11 - 17 -- total mins 841; total steps 94,835; total miles: 45.91 -- I'm happy!
Week 3 -- Feb 18 - 24
Week 4 -- Feb 25 - Mar 3
Mon: 144 mins, 4.58 walking miles, 30DS, challenges; total steps 14,011, total miles 7.02
Tue: rest day; 4,161 total steps, 1.91 total miles
Wed: 137 mins, 3.41 walking miles, 30DS, challenges; total steps 13,290, total miles 6.30
Thur:
Fri:
Sat:
Sun:
Total mins/steps: 281/31,462 totals to go: 119/38,538 total miles: 15.230 -
I'm almost there!
Week # 3: February 18 - Goal 180 minutes:
Mon – 47 minutes – Everybody Steps DVD + 31 minutes – Everybody Steps DVD
Tue – Rest day
Wed – 46 minutes – Everybody Steps DVD
Thurs – 47 minutes – Everybody Steps DVD
Fri –
Sat –
Sun –
Total / min left: 171 / 9
Week 1: 259 min/Goal 180 – Goal Met!
Week 2: 226 min/Goal 180 – Goal Met!
Week 3:
Week 4:
Week 5:
January minutes: 802 (five weeks)0 -
Week # 1 -- February 4 -- 337 / 260
Week # 2 -- February 11 --424 / 300
Week # 3 -- February 18 -- Goal 400
Mon: 51
Tue: 23
Wed: 107
Thur: 38
Fri:
Sat:
Sun:
Total / min left: 219 / 1810 -
Hopefully it's not too late in the month to join. I will have to start slow as I am just getting back into exercise. I am going to set my goal to 100 and see how it goes.
Week #3-- February 18th ~
Monday - 0
Tuesday - 0
Wednesday -
Thursday - 35
Friday -0 -
Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min 300 - :happy: :happy:
Week # 3 Goal 250 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 3 -- February 18 -- Goal 250 minutes:
Mon: 40 min
Tue: 35 min
Wed: 30 min
Thur: 90 min
Fri:
Sat:
Sun:
Total / min left: 195 / 55
0 -
I was lost., and now I'm found!
Week # 1 -- February 4 -- Goal 250 minutes: actual 277
Week # 2 -- February 11 -- Goal 250 minutes: actual 264
Week # 3 --February 18 -- Goal 250 minutes:
Mon:48/PW
Tue: 20 weights/20Exhale
Wed:32/Brisk Walk
Thur:40/PW+15stretching
Fri:
Sat:
Sun:
Total / min left: 175 / 750 -
Starting Late, but I'm in!
Week # 3 -- February 18 -- Goal 180 minutes:
Mon: --
Tue: 59
Wed:
Thur: 60
Fri:
Sat:
Sun:
Total / min left: 119 / 180
Week # 4 -- February 25 -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes: Conmpleted 125 :ohwell:
Week #3 - February 18 -Goal 210 minutes
Monday - 0 mins
Tuesday - 30 min
Wednesday - 30 mins
Thurs - 40 mins
Friday
Sat -
Sunday -
110/210 left0 -
Week # 3 -- February 18 -- I don't really have a set goal.. just see what i can do
Mon: 36 minutes
Tue: 33 minutes
Wed: 33 minutes
Thur: 35 minutes
Fri:
Sat:
Sun:0
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