February 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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Week # 2 -- February 11 -- Goal 360 minutes:
Mon: 33 minutes
Tue: 33 minutes
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes:
Mon: 63 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 63/187
Week # 3 -- February 18 -- Goal 250 minutes:
Week # 4 -- February 25 -- Goal 250 minutes:0 -
I'm at 165 minutes for the week, only Tuesday. Doing one hour of Zumba tomorrow night, so my goal will be met. Not stopping there though.0
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Count me in... :happy:0
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That is Fantastic! Keep up the drive to go beyond!0
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That is Awesome!!0
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Starting with
Week # 2 -- February 11 -- Goal 360 minutes:
Mon: 65 minutes done
Tue: 95 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 160 / 2000 -
February
Week # 1 Goal 702 mins / Actual 657
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 702
Mon: 131
Tue: 127
Wed:
Thur:
Fri:
Sat:
Sun:
258 / 4440 -
Week # 1 -- February 4 -- Goal 250 minutes: 29 mins over!
Week # 2 -- February 11 -- Goal 250 minutes:
Mon: 63 mins
Tue: 43 mins
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 106/144
Week # 3 -- February 18 -- Goal 250 minutes:
Week # 4 -- February 25 -- Goal 250 minutes:0 -
Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min
Week # 3 Goal 200 min - Actual min
Week # 4 Goal 200 min - Actual min
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Week # 2 -- February 11 -- Goal 200 minutes:
Mon: 25 min
Tue: 75 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 100 / 100
0 -
Week # 1 Goal 200 min - 205 min
Week # 2 Goal 200 min - Actual min
Week # 3 Goal 200 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 1 -- February 4th -- Goal 200 minutes:
Mon: active work/commute
Tue: active work/commute
Wed: 30 minutes of walking some of it with a buggy with 4 children and a backpack
Thur: 60 minute walk
Fri:
Sat: 55 minutes of aquafit, 30 minute walk
Sun: 30 minutes walk
Total / min left: 205 / 0 (over by 5 minutes)
Week # 2 -- February 11th -- Goal 200 minutes:
Mon: active work/commute
Tue: 45 minutes of Aquafit
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45 / 1550 -
Week # 1 -- February 4 -- Goal 180 minutes:
Mon: N/A (sick)
Tue: 45 mins on treadmill / 20 minutes of 30 day shred
Wed: N/A ( STUPID JURY DUTY )
Thur: 25 min of 30 day shred/ 45 minutes of treadmill
Fri: 45 min uphill treadmill
Sat: 45 mins uphill treadmill/ 25 mins of 30 day shred
Sun: 25 mins of 30 day shred
Total = 275 / 180 - GOAL MET FRIDAY!
Week # 2 -- February 11 -- Goal 180 minutes:
Mon: 45 mins walking treadmill/ 25 mins 30 day shred
Tue: 50 mins walking treadmill / 25 mins 30 day shred
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week # 2: February 11 - Goal 180 minutes:
Mon – 45 minutes – Everybody Steps DVD
Tue – 44 minutes – Everybody Steps DVD
Wed – 46 minutes – Everybody Steps DVD
Thurs –
Fri –
Sat –
Sun –
Total / min left: 135 / 45
Week 1: 259 min/Goal 180 - Goal Met!0 -
Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min
Week # 3 Goal 200 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 200 minutes:
Mon: 25 min
Tue: 75 min
Wed: 30 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 130 / 70
0 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes
Monday - Sick Day
Tuesday- 30 mins (still trying to shake this sinus mess)
180/210 left0 -
Week # 1 - Goal 360 / Actual 595 :bigsmile:
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 500 minutes:
Mon: 120 mins
Tue: 277 mins
Wed: 38 mins
Thur:
Fri: REST!!!
Sat:
Sun:
Total / min left: 435 / 650 -
Week # 1 -- February 4 -- 337 / 260
Week # 2 -- February 11 -- Goal 300 minutes:
Mon: 59
Tue: 35
Wed: 129
Thur:
Fri:
Sat:
Sun:
Total / min left: 223 / 770 -
Starting with
Week # 2 -- February 11 -- Goal 360 minutes:
Mon: 65 minutes
Tue: 95 minutes
Wed: 50 minutes
Thur:
Fri:
Sat:
Sun:
Total / min left: 210 / 1500 -
65 minutes today, with a total of 230 this week.0
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Week # 1 -- February 4 -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
Week # 2 -- February 11 -- Goal 180 minutes:
Mon: 0
Tue: 0
Wed: 60 Minutes actual time. (Sorry I have been MIA.. been on Vacation & in Vacation mode but I'm back at it now)
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 250
Week # 3 -- February 18 -- Goal 330 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 330
Week # 4 -- February 25 -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3600 -
February
Week # 1 Goal 702 mins / Actual 657
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 702
Mon: 131
Tue: 127
Wed: 88
Thur:
Fri:
Sat:
Sun:
346 / 3560 -
I'm in for 400 mins and 70,000 steps.
Week 1 -- Feb 4 - 10 -- total mins 569; total steps 71,300; total miles 33.12 -- not a bad week!
Week 2 -- Feb 11 - 17
Week 3 -- Feb 18 - 24
Week 4 -- Feb 25 - Mar 3
Mon: 146 mins, 5.38 walking miles, 30DS, challenges; total steps 14,040, total miles 7.12
Tue: rest day! still did 200 squats and stairs! total steps 6,889, total miles 3.15
Wed: 131 mins, 4.26 walking, 30DS, challenges; total steps 14,902, total miles 7.24
Thur:
Fri:
Sat:
Sun:
Total mins/steps: 277/35,831 totals to go: 123/34,169 total miles: 17.510 -
Week # 1 -- February 4 -- Goal 180 minutes:
Mon: N/A (sick)
Tue: 45 mins on treadmill / 20 minutes of 30 day shred
Wed: N/A ( STUPID JURY DUTY )
Thur: 25 min of 30 day shred/ 45 minutes of treadmill
Fri: 45 min uphill treadmill
Sat: 45 mins uphill treadmill/ 25 mins of 30 day shred
Sun: 25 mins of 30 day shred
Total = 275 / 180 - GOAL MET FRIDAY!
Week # 2 -- February 11 -- Goal 180 minutes:
Mon: 45 mins walking treadmill/ 25 mins 30 day shred
Tue: 50 mins walking treadmill
Wed: 50 mins walking tradmill/ 25 mins 30 day shred
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 -- February 4 -- 337 / 260
Week # 2 -- February 11 -- Goal 300 minutes:
Mon: 59
Tue: 35
Wed: 129
Thur: 46
Fri:
Sat:
Sun:
Total / min left: 269 / 310 -
Week # 1 -- February 4 -- Goal 210 minutes: Completed 215 mins
Week #2 - February 11 - Goal 210 minutes
Monday - Sick Day
Tuesday- 30 mins (still trying to shake this sinus mess)
Wednesday - 35 mins
145/210 left0 -
Week # 1 Goal 180 min - Actual min 200 - :happy:
Week # 2 Goal 200 min - Actual min
Week # 3 Goal 200 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 200 minutes:
Mon: 25 min
Tue: 75 min
Wed: 30 min
Thur: 45 min
Fri:
Sat:
Sun:
Total / min left: 175 / 25
0 -
Week # 1 -- February 4 -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
Week # 2 -- February 11 -- Goal 180 minutes:
Mon: 0
Tue: 0
Wed: 60 Minutes actual time. (Sorry I have been MIA.. been on Vacation & in Vacation mode but I'm back at it now)
Thur: 60 minutes actual time.
Fri:
Sat:
Sun:
Total / min left: 120 / 250
Week # 3 -- February 18 -- Goal 330 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 330
Week # 4 -- February 25 -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3600 -
Week # 2 -- February 11 -- Goal 180 minutes:
Mon: 33 minutes
Tue: 33 minutes
Wed: none
Thur: none
Fri:
Sat:
Sun:0 -
Week # 1 Goal 200 min - 205 min
Week # 2 Goal 200 min - Actual min
Week # 3 Goal 200 min - Actual min
Week # 4 Goal 200 min - Actual min
__________________________________________________________________________________________________
Week # 2 -- February 11th -- Goal 200 minutes:
Mon: active work/commute
Tue: 45 minutes of Aquafit
Wed:
Thur: 60 minute walk
Fri:
Sat:
Sun:
Total / min left: 105 / 950 -
February
Week # 1 Goal 702 mins / Actual 657
January
Week # 1 Goal 640 mins / Actual 799
Week # 2 Goal 650 / 643
Week # 3 Goal 645 / 504
Week # 4 Goal 550 / 645
Week # 5 Goal 645 / 702
__________________________________________________________________________________________________
Week # 2 -- February 11 -- Goal 702
Mon: 131
Tue: 127
Wed: 88
Thur: 83
Fri:
Sat:
Sun:
429 / 2730
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