February 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 Goal 200 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 200 minutes:

    Mon: active work/commute
    Tue: active work/commute
    Wed: 30 minutes of walking some of it with a buggy with 4 children and a backpack
    Thur: 60 minute walk
    Fri:
    Sat: 55 minutes of aquafit, 30 minute walk
    Sun:

    Total / min left: 175 / 25
  • towens00
    towens00 Posts: 1,033 Member
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    February
    Week # 1 Goal 702 mins


    January
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650 / 643
    Week # 3 Goal 645 / 504
    Week # 4 Goal 550 / 645
    Week # 5 Goal 645 / 702
    __________________________________________________________________________________________________

    Week # 1 -- February 4 -- Goal 702
    Mon: 75
    Tue: 126
    Wed: 87
    Thur:101
    Fri: 73
    Sat: 107
    Sun:

    569 / 133
  • lseed87
    lseed87 Posts: 1,110 Member
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    Week # 1 -- February 4

    Mon: none
    Tue: 123 minutes
    Wed: 118 minutes
    Thur: 28 minutes
    Fri: 33 minutes
    Sat: 33 minutes

    total so far: 335

    Sun:

    Total / min left: 0 / not sure yet ... maybe go to 400? We'll see!
  • cpanus
    cpanus Posts: 19,334 Member
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    I'm in for 400 mins and 70,000 steps plus whatever I can do on the bike each week!

    Week 1 -- Feb 4 - 10
    Week 2 -- Feb 11 - 17
    Week 3 -- Feb 18 - 24
    Week 4 -- Feb 25 - Mar 3

    Mon: 50 mins - walking, weights, challenges; total steps 5,026, total miles 2.3, bike miles 0.
    Tue: 90 mins - walking, weights, challenges; total steps 5,778, total miles 2.65, bike miles 0.
    Wed: rest day...shopped and cooked; total steps 7,701, total miles 3.53
    Thur: 125 mins, 5.16 miles walking, weights, challenges; total steps 15,203, total miles 6.96
    Fri: 120 mins, 5.19 miles walking, weights, challenges; total steps 15,451, total miles 7.55
    Sat: 114 mins, 5.09 miles walking, weights, challenges; total steps 14,641, total miles 6.7
    Sun:

    Total mins/steps: 499/63,800 totals over/to go: 99/6,200 bike miles: 0
  • astylla
    astylla Posts: 118 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill / 20 minutes of 30 day shred
    Wed: N/A ( STUPID JURY DUTY :( )
    Thur: 25 min of 30 day shred/ 45 minutes of treadmill
    Fri: 45 min uphill treadmill
    Sat: 45 mins uphill treadmill/ 25 mins of 30 day shred
    Sun:

    Total = 250 / 180 - GOAL MET FRIDAY!
  • IWantToo
    IWantToo Posts: 162
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    Hi :) I'm HUNGRY! LOL

    Week #1 Start : Feb. 4th, 2013 Goal: 180mins
    Monday 40mins
    Tuesday 40 mins
    Wednesday 15 mins
    Thursday 20 mins
    Friday 40 mins
    Saturday 50 mins
    Sunday

    Mins complete/Goal 205/180
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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 180 min - Actual min 200 - Yay! :happy:
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed: 25 min
    Thur: 25 min
    Fri: 50 min
    Sat: 55 min
    Sun: n/a

    Total / min left: 200 / 0 - over goal!


    exercise.png


    weight.png

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 180 min - Actual min 200 - Yay! :happy:
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 2 -- February 11 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    exercise.png


    weight.png
  • lseed87
    lseed87 Posts: 1,110 Member
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    Week # 1 -- February 4

    Mon: none
    Tue: 123 minutes
    Wed: 118 minutes
    Thur: 28 minutes
    Fri: 33 minutes
    Sat: 33 minutes
    Sun: 38 minutes

    total: 373 minutes
  • dellaj5
    Options
    I'm in. This will be my First Challenge....so.....Here I go!!!!!
  • dellaj5
    Options
    Week # 2 -- February 11 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • mikkiprn
    Options
    I'm in:)
  • CelebrateLife
    CelebrateLife Posts: 247 Member
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    Hi I've not posted any of my results from the past few weeks but have definitely been working at it ... I'm back and ready to post :)
    Here are my previous results; ( will post the completion of this week Feb 4 - 10 later)

    _________________________________________________________________

    ***** Week# 5 --- Jan 28 - Feb 3 --- ***** Weekly Goal: 7000 Calories

    ••• Total Calories Burned: 7721  •••

    _________________________________________________________________

    ****** Week# 4 --- Jan 21 - 27 --- ***** Weekly Goal: 7000 Calories

    ••• Total Calories Burned: 7625 •••

    ________________________________________________________________

    ****** Week# 3 --- Jan 14 - 20 --- ***** Weekly Goal: 7000 Calories

    ••• Total Calories Burned:  5348 •••

    ________________________________________________________________

    ***** Week# 2 --- Jan 7 - 13--- ***** Weekly Goal: 5000 Calories 

    ••• Total Calories Burned: 5788 •••

    _______________________________________________________________

    ***** Week# 1 --- Dec 31 - 6--- ***** Weekly Goal: 5000 Calories 

    ••• Total Calories Burned:  5170 •••
  • Rehobobound
    Rehobobound Posts: 143 Member
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    Sat 02/09/13 08:02 PM
    Week # 1 -- February 4 -- Goal 350 minutes: goal changed!

    Mon: 50 mins spinning and 6426 steps
    Tue: 115 mins Weights(NRWL), Yoga, and Zumba, 11650 steps (includes zumba steps)
    Wed: Rest Day , 5155 steps
    Thur: 60 min interval training (dang, forgot to put FitBit back on :()
    Fri: 30 min moving furniture, 5632 steps
    Sat: 90 min spin, strength and stretch, 3328 steps
    Sun: 10 brisk walk ,

    Total / min left: 355 Steps 34, 960 / 35, 040
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 30 min
    Tue: 35 min
    Wed: 53 min
    Thur: 60 min
    Fri: 0 min
    Sat: 0 min
    Sun: 10 min

    Total / min left: 198 / 180

    Whew...didn't think I'd make it!
  • Taymay75
    Taymay75 Posts: 753 Member
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    I actually went over!! Whoohoo!

    Week # 1: February 4 - Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed – 45 minutes – Everybody Steps DVD
    Thurs – 46 minutes – Everybody Steps DVD
    Fri – 48 minutes – Everybody Steps DVD
    Sat – Rest Day
    Sun – 35 minutes – Everybody Steps DVD

    Total / min left: 259 / 79 min over
  • moni_tb_192
    moni_tb_192 Posts: 188 Member
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    Week 1 - Feb 4

    Goal: I didn't actually have one...
    Total: 286 min


    Mon: 51 min (elliptical)
    Tue: 70 min (walking, elliptical & RI30 L1)
    Wed: 70 min (RI30 L1 & Killer Buns & Thighs L1)
    Thu: 30 min (RI30 L1)
    Fri: 0
    Sat: 65 min (elliptical & RI30 L1)
    Sun: rest day
  • towens00
    towens00 Posts: 1,033 Member
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    February
    Week # 1 Goal 702 mins


    January
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650 / 643
    Week # 3 Goal 645 / 504
    Week # 4 Goal 550 / 645
    Week # 5 Goal 645 / 702
    __________________________________________________________________________________________________

    Week # 1 -- February 4 -- Goal 702
    Mon: 75
    Tue: 126
    Wed: 87
    Thur:101
    Fri: 73
    Sat: 107
    Sun: 88

    657 / 45
  • cpanus
    cpanus Posts: 19,334 Member
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    I'm in for 400 mins and 70,000 steps.

    Week 1 -- Feb 4 - 10 -- total mins 569; total steps 71,300; total miles 33.12 -- not a bad week!
    Week 2 -- Feb 11 - 17
    Week 3 -- Feb 18 - 24
    Week 4 -- Feb 25 - Mar 3

    Mon: 50 mins - walking, weights, challenges; total steps 5,026, total miles 2.3, bike miles 0.
    Tue: 90 mins - walking, weights, challenges; total steps 5,778, total miles 2.65, bike miles 0.
    Wed: rest day...shopped and cooked; total steps 7,701, total miles 3.53
    Thur: 125 mins, 5.16 miles walking, weights, challenges; total steps 15,203, total miles 6.96
    Fri: 120 mins, 5.19 miles walking, weights, challenges; total steps 15,451, total miles 7.55
    Sat: 114 mins, 5.09 miles walking, weights, challenges; total steps 14,641, total miles 6.7
    Sun: 70 mins, shopping, 30DS, weights, challenges; total steps 7,500, total miles 3.43

    Total mins/steps: 569/71,300 totals over: 169/1,300 total miles: 33.12
  • IWantToo
    IWantToo Posts: 162
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    Foot is still bothersome i'll probably have to go to the DR and get it looked at if it doesnt start acting right....

    Week #1 Start : Feb. 4th, 2013 Goal: 180mins
    Monday 40mins
    Tuesday 40 mins
    Wednesday 15 mins
    Thursday 20 mins
    Friday 40 mins
    Saturday 50 mins
    Sunday 30 mins

    Mins complete/Goal 235/180
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