February 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • sharae216
    sharae216 Posts: 162 Member
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    Week # 1 -- February 4 -- Goal 250 minutes:

    Mon:81 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 81 / 169

    Week # 2 -- February 11 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- February 18 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- February 25 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • lapocienta
    lapocienta Posts: 39 Member
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    Week # 1 -- February 4 -- Goal 360 minutes:

    Mon: 134 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 134 / 226
  • Taymay75
    Taymay75 Posts: 753 Member
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    Week # 1: February 4—Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 85 / 95
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Checking in!

    Week # 1 -- February 4 -- Goal 210 minutes:

    Mon: 30 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 210
  • Rehobobound
    Rehobobound Posts: 143 Member
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    I'm in! Thanks for the challenge! I'm also going to add my steps, hoping to get to 70,000 this week. I was 97% there last week and just couldn't push it.....

    Week # 1 -- February 4 -- Goal 200 minutes:

    Mon: 50 mins spinning and 6426 steps
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 150
  • Bowl4life87
    Bowl4life87 Posts: 69
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    Week # 1 -- February 4 -- Goal 400 minutes: (changed it from 180 originally)

    Mon: 30 minutes walking, 45 minutes of strength training, 15 mins eliptical = 90 minutes total
    Tue: 30 minutes walking, 10 minutes of strength training = 40 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130/270
  • lapocienta
    lapocienta Posts: 39 Member
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    Week # 1 -- February 4 -- Goal 360 minutes:

    Mon: 134 mins
    Tue: 87 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 221 / 139
  • Rehobobound
    Rehobobound Posts: 143 Member
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    m in! Thanks for the challenge! I'm also going to add my steps, hoping to get to 70,000 this week. I was 97% there last week and just couldn't push it.....

    Week # 1 -- February 4 -- Goal 350 minutes: goal changed!

    Mon: 50 mins spinning and 6426 steps
    Tue: 115 mins Weights(NRWL), Yoga, and Zumba, 11650 steps (includes zumba steps)
    Wed: Rest Day
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165/350 Steps 18,076/70,000
  • towens00
    towens00 Posts: 1,033 Member
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    February
    Week # 1 Goal 702 mins


    January
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650 / 643
    Week # 3 Goal 645 / 504
    Week # 4 Goal 550 / 645
    Week # 5 Goal 645 / 702
    __________________________________________________________________________________________________

    Week # 1 -- February 4 -- Goal 702
    Mon: 75
    Tue: 126
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    201 / 501
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Checking in!

    Week # 1 -- February 4 -- Goal 210 minutes:

    Mon: 30 mins
    Tue: 30 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 210
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 30 min
    Tue: 35 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 180
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 70 mins (60 on elliptical, 10 on treadmill); 5 miles (801 cals)
    Tue: REST DAY
    Wed: GOAL 60 mins. (elliptical)
    Thur: GOAL 60 mins. (elliptical)
    Fri: GOAL60 mins. (elliptical)
    Sat: REST DAY
    Sun: GOAL 60 mins. (elliptical)

    Total / min left: 70 / 180

    Why so much on elliptical? I had ankle surgery a couple of years ago and ever since, I guess my gait has been off because my knee is bothering me. On the treadmill, it will click with every step I take. After an hour of that, I have to come home and ice it :( So, the elliptical and bike are the only things right now that don't bother my knee.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135


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    weight.png

    [/quote]
  • cpanus
    cpanus Posts: 19,334 Member
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    I'm in for 400 mins and 70,000 steps plus whatever I can do on the bike each week!

    Week 1 -- Feb 4 - 10
    Week 2 -- Feb 11 - 17
    Week 3 -- Feb 18 - 24
    Week 4 -- Feb 25 - Mar 3

    Mon: 50 mins - walking, weights, challenges; total steps 5,026, total miles 2.3, bike miles 0.
    Tue: 90 mins - walking, weights, challenges; total steps5,778, total miles 2.65, bike miles 0.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins/steps: 140/10,804 totals to go: 260/59,196 bike miles: 0
  • lseed87
    lseed87 Posts: 1,110 Member
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    checking in
    I'm in!

    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: none
    Tue: 123 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • IWantToo
    IWantToo Posts: 162
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    Aunt Flo is here I have no clue how she always warns me shes about to visit and I never quite fully comprehend.. no wonder i was eating like a manic the last couple of days and feeling like pure shiz... ugh...gotta do this..
    Hi Ladies, I'm getting back on track...

    Week #1 Start : Feb. 4th, 2013 Goal: 180mins

    Monday 40mins
    Tuesday 40 mins
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Mins complete/Goal 80/180
  • astylla
    astylla Posts: 118 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 180
  • astylla
    astylla Posts: 118 Member
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    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill / 20 minutes of 30 day shred
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 180
  • Taymay75
    Taymay75 Posts: 753 Member
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    Good morning everyone!

    Week # 1: February 4 - Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed – 45 minutes – Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 130 / 50
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    Week # 1 -- February 4 -- Goal 235 minutes:

    Mon: 55 (zumba, yoga)
    Tue: -
    Wed: 50 (running, elliptical)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 130

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