Do you lift heavy? Are you bulky?

Cait_Sidhe

As MoreBean is a bully, and I realized that I actually do not have any pics of me with clothes on...taken when I got home from work.

Deadlift: 280lb
Squat: 3 x 210lb
Bench 135lb
OHP: 95lb

5 6" 151lb

Bulky?

:bigsmile:
Bulkalicious!

Someday I hope to be bulky like you!

MoreBean13

@coriengelke- 'Dat AZZ! You look great, and your *kitten* is so perfectly round! Keep it up girl!

Erykah3584

Ok so heavy lifting = Hot Body!! Im sold!!

coriengelke

@coriengelke- 'Dat AZZ! You look great, and your *kitten* is so perfectly round! Keep it up girl!

HA! THANKS! YOU TOO!

jayliospecky

Well, I'm workin' on it. I currently weigh around 163 and I am 5'5", so I do still have fat I want to get rid of. I've been lifting heavy since September of 2012, so I have a ways to go yet.

MoreBean13

@jayliospecky- GIRLLLL you look fabulous!

Viva_Karina

bump

Junken_Diraffe

lifts heavy. not bulky.

Sarauk2sf

@jayliospecky- GIRLLLL you look fabulous!

Yes, yes she does!

mrsmustgetmuscles1

1x body weight dead lifts for reps. Heavy for me.


Squat booty. LOL


Sooo bulky. Not street clothes but you get the idea.

Sarauk2sf

Mrsmustgetmuscles - you look fantastic and you also make that dead look easy...

pinkyleigh83

I started only about 5-6 weeks ago & am naturally athletic. I get a lot of comments on my arms.
Stats: 5' tall, 116lbs

Squat: 105lbs
Deadlift: 95lbs
Overhead press: 50lbs
Leg press: 360lbs
Row: 110lbs
Lat Pull-down: 90lbs

Hoping I remember how to post pics. I don't have a recent one in street clothes though.

Sarauk2sf

I started only about 5-6 weeks ago & am naturally athletic. I get a lot of comments on my arms.
Stats: 5' tall, 116lbs

Squat: 105lbs
Deadlift: 95lbs
Overhead press: 50lbs
Leg press: 360lbs
Row: 110lbs
Lat Pull-down: 90lbs

Hoping I remember how to post pics. I don't have a recent one in street clothes though.

Fixed the pic...and you look really good!

jayliospecky

@jayliospecky- GIRLLLL you look fabulous!

Yes, yes she does!

Thank you, ladies. Right back atcha', too!

jayliospecky

I started only about 5-6 weeks ago & am naturally athletic. I get a lot of comments on my arms.
Stats: 5' tall, 116lbs

Squat: 105lbs
Deadlift: 95lbs
Overhead press: 50lbs
Leg press: 360lbs
Row: 110lbs
Lat Pull-down: 90lbs

Hoping I remember how to post pics. I don't have a recent one in street clothes though.

I see Sara already fixed it, but you need [i m g] in front of the url, and [/i m g] at the end (but without spaces). You were close.

pinkyleigh83

Thank you for fixing it!

Zumaria1

I don't lift heavy, but just came in to say all you ladies look great!!! :flowerforyou: I also wanted to say to MoreBean: I especially liked you showing your pics because we are just about the same height and you weigh a little more than I do now and you look fantastic!!!!

Cait_Sidhe

@jayliospecky- GIRLLLL you look fabulous!

Yes, yes she does!

Thirded!

mrsmustgetmuscles1

Thank you. :flowerforyou: ^Gorgeous and amazingly strong.

mustgetmuscles1

Sooo bulky. Not street clothes but you get the idea.

I told you no smiling in the gym. : ) How come you look all calm while lifting and I look like Im trying to eat my own face? LOL

Great work ladies. This thread is amazing.

mx2mama

Thank you all for posting! Will def start lifting heavy as soon as I finish this round of Insanity. You are inspirational!!

Morebean, your FL is right! Posting the stats does inspire others! I feel just about ready to ditch my scale and solely measure my progress with measurements and progression with lifting.

weightloser122

I lift with dumbbells ranging from 5-15 lbs. it feels challenging to me but im not the strongest girl lol

jenilla1

< --- Total Beast!

But seriously, I'm stronger and I'm a faster runner now that I switched from high rep, low weight to low rep, high weight. I highly recommend heavy lifting for women!

michellekicks

Okay, yeah, some might call me bulky... but I am a beginner when it comes to lifting and I've been a cardio junkie/runner/martial artist for the last 15 years. I just started lifting in October and while I've gotten stronger, I haven't gotten any bigger. So if lifting makes you bulky, well just being can make you bulky too... just saying. It's genetics to some degree.

MoreBean13

Okay, yeah, some might call me bulky... but I am a beginner when it comes to lifting and I've been a cardio junkie/runner/martial artist for the last 15 years. I just started lifting in October and while I've gotten stronger, I haven't gotten any bigger. So if lifting makes you bulky, well just being can make you bulky too... just saying. It's genetics to some degree.

I am so insanely jealous I can't even express it in words.

michellekicks

I am so insanely jealous I can't even express it in words.

:flowerforyou:

chosengiver

Okay, yeah, some might call me bulky... but I am a beginner when it comes to lifting and I've been a cardio junkie/runner/martial artist for the last 15 years. I just started lifting in October and while I've gotten stronger, I haven't gotten any bigger. So if lifting makes you bulky, well just being can make you bulky too... just saying. It's genetics to some degree.

I am so insanely jealous I can't even express it in words.

^^^THIS & Oh My QUADS!!

Sarauk2sf

Let's try again....

I missed this earlier...looking very good there indeed...but I hope you know the guy having a quick grope of your butt...not that I can blame him!

lacurandera1

Oh gee, only 14 more years to go before I can look like Mrsbigmack. lol. I'm kinda jelly, too!

em435

Bumpin' for the beauties!
Great work ladies!!