The foods you must STOP EATING RIGHT NOW...
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Oh my that's a big list...I love pickles..is it because of the salt....0
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Funny, I didn't see 'lead paint chips', 'slimy green meat', 'your neighbor's wife', or 'things out of the cat box' anywhere on that list, and they are among the few actual things people need to STOP EATING RIGHT NOW
Most other things are fine in moderation. And FYI if you post lists such as this, poorly supported by actual scientific evidence, over-simplified, and unnecessarily absolute, you're going to have a bad time.
Maybe if everyone here wasn't so mean and unsupportive, I wouldn't have a bad time.
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burgers ...really? I get the french fries part, but if you get the lean hambruger meat it is high in protein and pretty low in fat content...wrap a piece of lettuce arond it and you can go low carb...
and no bacon or pork WTF?
I eat burgers ..sometimes..I eat bacon and pork ...my body fat has gone from 16 to 13% ...
I think you need to balance what you are eating with making sure you are in caloric deficit..
and to the honey comment..what do you think is better..one tbsp of honey in your tea or a packet of refined sugar? At least honey is natural...
Sugar isn't natural??
if it is straight from sugar cane then yes...but if it is processed or refined then no...0 -
This list is redundant as biscuits would fall under the umbrella of the previously listed "All baked goods made with white flour"0
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Fighting words!!!!0
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This thread is ignorant. Have fun with your restrictive diet, let me know how that works out over the next few years.0
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i got hungry reading the no list hahaha (not funny really)
No Chit. Now I want a burger!0 -
Some of these comments are unnecessarily harsh. I don't see the point in being mean. Perhaps it should be clarified that these foods should only be eaten in moderation.0
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I just got one thing to add, check out my ticker below..... I did that by eating darn near everything on that list... You see what it came down to for me was getting rid of the trigger foods in the beginning until such a time that I could introduce them again in moderation and fit them into my caloric intake. So I don't deprive myself anymore of any food that I want to enjoy.. Far as I am concerned this list is pure crap, nothing against you or anyone else if you feel the need to restrict then by all means go right ahead but I won't be giving up my Pop tarts and chocolate milk for breakfast anytime soon or anything else for that matter... lol Best of Luck....0
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Sorry everyone, but I try to not "cut" any foods out of my diet (I still eat chocolate and coffee). I end up with severe cravings and then go on a huge binge-- not worth it for me-- glad if it works for other people though.0
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HAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAAHHAHAAHAHAAAAAAAAAAAAAAAAAAAAAAAAAHAHAHAHAHAHAHAHAHAHAHAHAHAHA0
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How have you guys not realized it's a joke yet after 9 pages???0
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LOL0
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How have you guys not realized it's a joke yet after 9 pages???0
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Thoughts on using Stevia instead of other sugar subsititutes0
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How have you guys not realized it's a joke yet after 9 pages???
WHAT??!? No way! I already threw out all my bacon and rib eye steaks!!:sad: :sad: :sad:0 -
Here's a bigger list of Foods NOT to eat when trying to lose weight…
Fried foods
Hamburgers & French fries
Table sugar
Plain Jam
salted nuts
smoked nuts
refried beans
Baked Beans
Chocolate Fudge
Candy
Toffee
Gums
Boiled sweets
Mint Sweets
Liquorice
Honey - Honey has minimal nutritional value & has the same calorie content as sugar.
Soft drinks
Tinned fruits
Chutney
Pickle
bacon
sausage
cured meats
ham
fatty cuts of steak like T-bone & rib-eye
Puddings
Corn syrup
Fruit juice - It's better to eat raw fruit instead of fruit juice because fruits contain more fiber and the juice will always contain more sugar than the actual fruit.
Cake
Bread made with white flour
Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
All baked goods made with white flour
Coffee
Biscuits
Fast foods
Pasta made with white flour
Canned fruits w/added sugar
Most packaged cereals
Alcohol can slow your metabolism down by 73%
Potato chips
Popcorn
Cookies
Ice cream
Cakes
Pies
All deserts
Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.
Oh yeah and no more happiness either. I am interested more in articles that tell you what the benefits are of eating something rather than a large list of things you can't eat. Ham, pasta, pickles and honey are all on this list and I know that all of these can be employed for good benefits is fitness plans. At least the bulk of this list is stuff you should avoid but I don't really go for the fear based advise.0 -
I just got one thing to add, check out my ticker below..... I did that by eating darn near everything on that list... You see what it came down to for me was getting rid of the trigger foods in the beginning until such a time that I could introduce them again in moderation and fit them into my caloric intake. So I don't deprive myself anymore of any food that I want to enjoy.. Far as I am concerned this list is pure crap, nothing against you or anyone else if you feel the need to restrict then by all means go right ahead but I won't be giving up my Pop tarts and chocolate milk for breakfast anytime soon or anything else for that matter... lol Best of Luck....
Impressive work, Ed D. Congrats.
Your comments onmoderation really are teh cornerstone to success.
Rock on!0 -
Why no pickles? Some have "0" calories...which blows my mind b/c cucumbers have calories.
They have calories. If any food is less than 5 calories per serving, manufacturers can legally report it as 0.0 -
I drink a special alcohol that only slows down my metabolism by 68%. I can keep drinking that, correct?
This list would be easier to use to control my every waking minute if it were in alphabetical order.
Can someone please edit and repost?0
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