The foods you must STOP EATING RIGHT NOW...

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  • chatogal
    chatogal Posts: 436 Member
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    geeze....shall we just stop eating altogether??
  • sophayz
    sophayz Posts: 592 Member
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    NO BACON ? .... bull**** :drinker:
  • lei1111
    lei1111 Posts: 24
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    i got hungry reading the no list hahaha (not funny really)
  • eatcleanNtraindirty
    eatcleanNtraindirty Posts: 444 Member
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    Here's an article I found on the internet that I think everyone should know about. I don't know if everything on this list is true, but maybe it will help you. I found it at http://www.nowloss.com/foods-not-to-eat-when-trying-to-lose-weight-dieting.htm (Yes, I know, people don't always cite their sources, but I just can't plagiarize.)


    "The foods you must STOP EATING RIGHT NOW when trying to lose weight are…

    You need to stop drinking regular & diet sodas. Quick fact: If you replaced a 20oz bottle of soda with water daily… You would easily lose up to 35 pounds in one year so if you're addicted to soda - go here to see how to stop drinking soda so…
    Drink more water, Drink more sugar-free vegetable juices (like V8), Drink more Green Tea and…
    Cut down on or try to stop drinking alcohol. Quick fact: Alcohol is basically the refined juice of natural foods which makes it a drink of pure concentrated sugar that will make you gain fat easily and…
    AVOID the grocery store snack aisle - Stop eating potato chips, popcorn, cookies, candy, ice cream, cakes, etc. The ingredients in these foods make you want to eat more and the companies who make these snack foods know you'll stay addicted to them (even after you gained lots of weight eating their snacks) but…
    The companies don't care if you gain weight because of their snack products as long as they make their money off YOU and if you're addicted to snacks - Read 30+ ways to curb your cravings for snacks, salt & sugar
    You need to make a strong effort to cut down on your salt & sugar intake because too much salt & sugar causes you to gain water weight making you look fatter than you already are and…
    Avoid processed foods as much as possible because the processing of these foods removes all the stuff that helps you lose weight and replaces it with stuff like sugar, corn syrup and hydrogenated oils to make you fatter so…
    Read food labels and avoid anything that has sugar as it's main source of carbs or has corn syrup & hydrogenated oils as ingredients and…
    Don't be fooled by the term "Multigrain" since it's just a fancy word for processed carbs and choose "Whole Grain" products only and…
    Here's a bigger list of Foods NOT to eat when trying to lose weight…

    Fried foods
    Hamburgers & French fries
    Table sugar
    Plain Jam
    salted nuts
    smoked nuts
    refried beans
    Baked Beans
    Chocolate Fudge
    Candy
    Toffee
    Gums
    Boiled sweets
    Mint Sweets
    Liquorice
    Honey - Honey has minimal nutritional value & has the same calorie content as sugar.
    Soft drinks
    Tinned fruits
    Chutney
    Pickle
    bacon
    sausage
    cured meats
    ham
    fatty cuts of steak like T-bone & rib-eye
    Puddings
    Corn syrup
    Fruit juice - It's better to eat raw fruit instead of fruit juice because fruits contain more fiber and the juice will always contain more sugar than the actual fruit.
    Cake
    Bread made with white flour
    Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
    All baked goods made with white flour
    Coffee
    Biscuits
    Fast foods
    Pasta made with white flour
    Canned fruits w/added sugar
    Most packaged cereals
    Alcohol can slow your metabolism down by 73%
    Potato chips
    Popcorn
    Cookies
    Ice cream
    Cakes
    Pies
    All deserts
    Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
    Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.

    That list is retarded. Many things are spot on. But coffee? Coffee is one of the best PED's ever studied! And bacon? PUHLEASE I will never give that up. And pork is one of the leanest forms of meat available! Shouldn't be on that list. Yes, pigs are disgusting animals and I only consume bacon as the only form of pork, but they are nonetheless lean and are not bad for you.
  • toya316
    toya316 Posts: 137 Member
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    Ya so whats left at this point? Lol


    Exactly..... Therefore can we get the same long list of things we can eat..... SHESSH...
  • lei1111
    lei1111 Posts: 24
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    ME TOO! at least you can see the humor in life =)
  • theskinnyonme
    theskinnyonme Posts: 443 Member
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    Not giving up my coffee...you can pry it from my dead cold hands
  • michelejoann
    michelejoann Posts: 295 Member
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    I plan on eating everything on that list.

    And still losing another 40 pounds. Because I'm like that.
  • tRiNaBeAnZz
    tRiNaBeAnZz Posts: 114 Member
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    Wow...so what's left? LOL
  • jennyrebekka
    jennyrebekka Posts: 626 Member
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    Option A: Why are you all so mean? If you don't like the facts I posted, then just leave and don't post anything at all.

    or

    Option B: Maybe it isn't absolutely essential for your success that you don't eat any of the foods on this list. Perhaps I should have done some more reading first.

    OOOH OOOH OOH PICK OPTION B! and tell all your friends!
  • doorki
    doorki Posts: 2,611 Member
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    This thread is ignorant. Have fun with your restrictive diet, let me know how that works out over the next few years.

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  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
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    I can't really argue with most of that. To me, such foods should be treats, not regular parts of the diet.

    However, I had a glass of chardonnay last night, and the sugar count on that is 0.
  • michelejoann
    michelejoann Posts: 295 Member
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    Let me clarify:

    I'd rather put full fat/full sugar stuff in my body than diet whatever. That being said, I like salads a lot, and I love veggies and fruits and delicious chicken, but I'm not going to deny myself that tasty meatball sub the size of my head.

    I'll just eat half and put the rest away for later. :)

    However, I'd be lying if I said I "never" eat "light" things like the Yoplait light I ate as a snack. I was hungry and needed a snack and that was available.
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    I have been addicted to my diet pepsi for 24 years and while I have had a few binges on it, I will never give it up completely (and before anyone says anything yes I know the chemicals in it, but honestly its the only soda i will drink for that matter. Water plus me equals a force rather then anything).

    As for the alcohol, I only drink once or twice a year and that is for special occasions because I am a lightweight. I still have potato chips, candy etc but I moderate my portions and honestly I would much rather be able to have them then live a life without them.

    So with that said, carry on!!!!!!!!!!!!!!!!!!!!!
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
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    How about no.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    i do not understand.

    it says no salted nuts, nor smoked nuts. what about unsalted, unsmoked nuts?

    What about salted AND smoked nuts?

    the plot, it thickens.


    You two seem very fixated on this particular item.


    Did you not even read the other equally important things on that factual list of facts?

    I did, but they were irrelevant to my interests.


    That makes sense.

    Carry on then.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Well played, Jof...well played

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  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    This thread is ignorant. Have fun with your restrictive diet, let me know how that works out over the next few years.

    Who me? Oh, okay...uh, yes, indeed, I will most certainly let you know how things turned out for me.

    Making a note in my calendar for 2/13/2015...

    ...update...MFP...on how...things are...working out...now.

    Okay, done. Looking forward to it.
  • deltalbarbie
    deltalbarbie Posts: 50
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    bump
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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