The foods you must STOP EATING RIGHT NOW...
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I need to stop eating things I find on the floor. It usually isn't what I thought it was, and it often isn't food.0
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I knew it was just a matter of time before the mean people showed up with their gifs.
And this isn't my list...it's an article full of facts I found on the internet.
Facts eh?
You just said this was a joke. The joke was bad and you should feel bad. Got me though troll.0 -
How mean. You should have just not posted anything at all. If you don't like my list, why did you even read it?
Everyone on MFP is so mean. I thought we were all here for the same reason, motivations and supports. I'm feeling neither motivations nor supports.
You said it wasn't your list. Now it is? We're not being mean, we are disagreeing with the crappy article. You should be happy to know that eating those "evil" foods will not make you stop losing weight or magically make you fat. That's a good thing!That does it. I'm done with this thread.
I knew it was just a matter of time before the mean people showed up with their gifs.
And this isn't my list...it's an article full of facts I found on the internet. I just referred to it as "my list" here because I ultimately posted it in this thread. Honestly, you people are saying so much crazy stuff, I can barely keep track of anything at this point.
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*Jof and I are friends. This gif is meant in jest.0 -
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Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.
Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT0 -
Can you tell me what I can eat?0
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Hogwash. Eat what you want, stay under your calorie count. Case in point: http://www.344pounds.com/2013/01/sample-daily-diet-2000-calories/0
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Dont under stand all this dont eat this dont eat that thing, a little bit of the thing you like plus keeping to the good food should be ok !
If your takeing in less than you should be, then over the long turm are you not going to be looseing weight.0 -
Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.
Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT
Are FACTS more truthful than facts?0 -
why can't I eat pig?!?!
Pork rhymes with fork and forks are one of the tools that were used when you got fat.0 -
Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.
Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT
Can you prove that the internet is not full of facts?0 -
Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.
Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT
Are FACTS more truthful than facts?
Lol, yes, yes they are0 -
Yeah I eat rib eye too. I find I can't eat more than 3oz of steak at one sitting anyhow. It boggles my mind at how restaurants serve 8oz steaks. Puke."fatty cuts of steak like T-bone & rib-eye"
Haha yeah right. I live off rib eye when I can afford it and I'm losing weight like crazy. I have to substitute butter for my fat when I eat leaner cuts or I get bingey after a couple of days.
I actually do avoid most of the rest (I'll kill anyone who takes my coffee away, though), because it works very well for me.
Oh, and is it just me or did it miss a crucial piece of info on alcohol, namely those evil, evil alcohol munchies?
Haha I'd really boggle your mind. Most days I eat my 1200 calories at one sitting. I can easily wipe out a 14oz steak with a side of cheese and onions.
Then I go work out 1-2 hours later.0 -
That must suck that people can't have this and still lose weight. I must be a special snowflake since I can eat all of these (with moderation of course) and not have a problem dropping a few pounds.Here's an article I found on the internet that I think everyone should know about. I don't know if everything on this list is true, but maybe it will help you. I found it at http://www.nowloss.com/foods-not-to-eat-when-trying-to-lose-weight-dieting.htm (Yes, I know, people don't always cite their sources, but I just can't plagiarize.)
"The foods you must STOP EATING RIGHT NOW when trying to lose weight are…
You need to stop drinking regular & diet sodas. Quick fact: If you replaced a 20oz bottle of soda with water daily… You would easily lose up to 35 pounds in one year so if you're addicted to soda - go here to see how to stop drinking soda so…
Drink more water, Drink more sugar-free vegetable juices (like V8), Drink more Green Tea and…
Cut down on or try to stop drinking alcohol. Quick fact: Alcohol is basically the refined juice of natural foods which makes it a drink of pure concentrated sugar that will make you gain fat easily and…
AVOID the grocery store snack aisle - Stop eating potato chips, popcorn, cookies, candy, ice cream, cakes, etc. The ingredients in these foods make you want to eat more and the companies who make these snack foods know you'll stay addicted to them (even after you gained lots of weight eating their snacks) but…
The companies don't care if you gain weight because of their snack products as long as they make their money off YOU and if you're addicted to snacks - Read 30+ ways to curb your cravings for snacks, salt & sugar
You need to make a strong effort to cut down on your salt & sugar intake because too much salt & sugar causes you to gain water weight making you look fatter than you already are and…
Avoid processed foods as much as possible because the processing of these foods removes all the stuff that helps you lose weight and replaces it with stuff like sugar, corn syrup and hydrogenated oils to make you fatter so…
Read food labels and avoid anything that has sugar as it's main source of carbs or has corn syrup & hydrogenated oils as ingredients and…
Don't be fooled by the term "Multigrain" since it's just a fancy word for processed carbs and choose "Whole Grain" products only and…
Here's a bigger list of Foods NOT to eat when trying to lose weight…
Fried foods
Hamburgers & French fries
Table sugar
Plain Jam
salted nuts
smoked nuts
refried beans
Baked Beans
Chocolate Fudge
Candy
Toffee
Gums
Boiled sweets
Mint Sweets
Liquorice
Honey - Honey has minimal nutritional value & has the same calorie content as sugar.
Soft drinks
Tinned fruits
Chutney
Pickle
bacon
sausage
cured meats
ham
fatty cuts of steak like T-bone & rib-eye
Puddings
Corn syrup
Fruit juice - It's better to eat raw fruit instead of fruit juice because fruits contain more fiber and the juice will always contain more sugar than the actual fruit.
Cake
Bread made with white flour
Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
All baked goods made with white flour
Coffee
Biscuits
Fast foods
Pasta made with white flour
Canned fruits w/added sugar
Most packaged cereals
Alcohol can slow your metabolism down by 73%
Potato chips
Popcorn
Cookies
Ice cream
Cakes
Pies
All deserts
Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.
A.C.E. Certified Personal/Group FitnessTrainer
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Been in fitness for 30 years and have studied kinesiology and nutrition0 -
That list is crazy! It's easier to just say; Eat lean meats, vegetables, whole fats, avoid carbs & processed anything.
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Also, about salt: Because I avoid most processed food and cook for myself I have to be careful to get enough salt or I get that low blood pressure dizzy standing up thing. But it's true when I'm thinner and in decent shape my blood pressure has always tended toward the low normal side.0
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You've convinced me to stop eating licorice. Because I hate it. Now I can say it's bad for me, too.0
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There are a lot of things on there that are perfectly ok in moderation...MODERATION. Ha Ha. A friend of mine is a nutritionist, and she said that the "only" way to go grocery shopping it to stick to the outside perimeters of the store. It's the middle of the store that you will find the majority of your processed foods, etc. I try to stick to that...but once in while, a girl needs to toilet paper and such. Also, I try to buy all natural products. I love honey on my oatmeal, so I actually buy it from a local farmer that has his own hives, etc. It actually tastes ten times better too!!!
Just my thoughts. And ummm. Coffee. You don't want to know me without coffee. 0 -
.So, I can't eat cake or cakes. No bacon, sausage or cured meats. And no deserts? What about desserts? Can I eat dessert?
HAHA! did someone say Desserts? We need the desserts, you can't take them desserts
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Don't tell me how to live my life.
I eat peanut butter and ice cream almost daily.
:grumble:0
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