The foods you must STOP EATING RIGHT NOW...

Options
13468918

Replies

  • a_mandolin_
    a_mandolin_ Posts: 336 Member
    Options
    I need to stop eating things I find on the floor. It usually isn't what I thought it was, and it often isn't food.
  • AvsFreak
    AvsFreak Posts: 152 Member
    Options

    I knew it was just a matter of time before the mean people showed up with their gifs.

    And this isn't my list...it's an article full of facts I found on the internet.

    Facts eh?

    state-farm-french-model.jpg



    You just said this was a joke. The joke was bad and you should feel bad. Got me though troll.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Options

    How mean. You should have just not posted anything at all. If you don't like my list, why did you even read it?

    Everyone on MFP is so mean. I thought we were all here for the same reason, motivations and supports. I'm feeling neither motivations nor supports.

    You said it wasn't your list. Now it is? We're not being mean, we are disagreeing with the crappy article. You should be happy to know that eating those "evil" foods will not make you stop losing weight or magically make you fat. That's a good thing!
    That does it. I'm done with this thread.

    bye.jpg


    I knew it was just a matter of time before the mean people showed up with their gifs.

    And this isn't my list...it's an article full of facts I found on the internet. I just referred to it as "my list" here because I ultimately posted it in this thread. Honestly, you people are saying so much crazy stuff, I can barely keep track of anything at this point.

    tumblr_lrkbcwNlm51qle8fvo1_500_zps2e719d19.gif*



    *Jof and I are friends. This gif is meant in jest.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Options
    2009-03-26-lola-lollipop-cake-breakfast-eat-the-rainbow-food-comics-54_zps64c66b6f.gif
  • stackhsc
    stackhsc Posts: 439 Member
    Options
    Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.

    Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Options
    Can you tell me what I can eat?
  • Gladius270
    Gladius270 Posts: 5 Member
    Options
    Hogwash. Eat what you want, stay under your calorie count. Case in point: http://www.344pounds.com/2013/01/sample-daily-diet-2000-calories/
  • grabenson7
    Options
    Dont under stand all this dont eat this dont eat that thing, a little bit of the thing you like plus keeping to the good food should be ok !
    If your takeing in less than you should be, then over the long turm are you not going to be looseing weight.
  • BurtHuttz
    BurtHuttz Posts: 3,653 Member
    Options
    Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.

    Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT

    Are FACTS more truthful than facts?
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    Options
    why can't I eat pig?!?!

    Pork rhymes with fork and forks are one of the tools that were used when you got fat.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Options
    Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.

    Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT

    Can you prove that the internet is not full of facts?
  • stackhsc
    stackhsc Posts: 439 Member
    Options
    Hey, I didn't write it. I just copied it from an article full of facts that I thought might be helpful.

    Thats the problem, its not FACT, just because you found it on the internet doesnt make it FACT

    Are FACTS more truthful than facts?

    Lol, yes, yes they are
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Options
    "fatty cuts of steak like T-bone & rib-eye"

    Haha yeah right. I live off rib eye when I can afford it and I'm losing weight like crazy. I have to substitute butter for my fat when I eat leaner cuts or I get bingey after a couple of days.

    I actually do avoid most of the rest (I'll kill anyone who takes my coffee away, though), because it works very well for me.

    Oh, and is it just me or did it miss a crucial piece of info on alcohol, namely those evil, evil alcohol munchies?
    Yeah I eat rib eye too. I find I can't eat more than 3oz of steak at one sitting anyhow. It boggles my mind at how restaurants serve 8oz steaks. Puke.

    Haha I'd really boggle your mind. Most days I eat my 1200 calories at one sitting. I can easily wipe out a 14oz steak with a side of cheese and onions.

    Then I go work out 1-2 hours later.
  • ninerbuff
    ninerbuff Posts: 48,668 Member
    Options
    Here's an article I found on the internet that I think everyone should know about. I don't know if everything on this list is true, but maybe it will help you. I found it at http://www.nowloss.com/foods-not-to-eat-when-trying-to-lose-weight-dieting.htm (Yes, I know, people don't always cite their sources, but I just can't plagiarize.)


    "The foods you must STOP EATING RIGHT NOW when trying to lose weight are…

    You need to stop drinking regular & diet sodas. Quick fact: If you replaced a 20oz bottle of soda with water daily… You would easily lose up to 35 pounds in one year so if you're addicted to soda - go here to see how to stop drinking soda so…
    Drink more water, Drink more sugar-free vegetable juices (like V8), Drink more Green Tea and…
    Cut down on or try to stop drinking alcohol. Quick fact: Alcohol is basically the refined juice of natural foods which makes it a drink of pure concentrated sugar that will make you gain fat easily and…
    AVOID the grocery store snack aisle - Stop eating potato chips, popcorn, cookies, candy, ice cream, cakes, etc. The ingredients in these foods make you want to eat more and the companies who make these snack foods know you'll stay addicted to them (even after you gained lots of weight eating their snacks) but…
    The companies don't care if you gain weight because of their snack products as long as they make their money off YOU and if you're addicted to snacks - Read 30+ ways to curb your cravings for snacks, salt & sugar
    You need to make a strong effort to cut down on your salt & sugar intake because too much salt & sugar causes you to gain water weight making you look fatter than you already are and…
    Avoid processed foods as much as possible because the processing of these foods removes all the stuff that helps you lose weight and replaces it with stuff like sugar, corn syrup and hydrogenated oils to make you fatter so…
    Read food labels and avoid anything that has sugar as it's main source of carbs or has corn syrup & hydrogenated oils as ingredients and…
    Don't be fooled by the term "Multigrain" since it's just a fancy word for processed carbs and choose "Whole Grain" products only and…
    Here's a bigger list of Foods NOT to eat when trying to lose weight…

    Fried foods
    Hamburgers & French fries
    Table sugar
    Plain Jam
    salted nuts
    smoked nuts
    refried beans
    Baked Beans
    Chocolate Fudge
    Candy
    Toffee
    Gums
    Boiled sweets
    Mint Sweets
    Liquorice
    Honey - Honey has minimal nutritional value & has the same calorie content as sugar.
    Soft drinks
    Tinned fruits
    Chutney
    Pickle
    bacon
    sausage
    cured meats
    ham
    fatty cuts of steak like T-bone & rib-eye
    Puddings
    Corn syrup
    Fruit juice - It's better to eat raw fruit instead of fruit juice because fruits contain more fiber and the juice will always contain more sugar than the actual fruit.
    Cake
    Bread made with white flour
    Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
    All baked goods made with white flour
    Coffee
    Biscuits
    Fast foods
    Pasta made with white flour
    Canned fruits w/added sugar
    Most packaged cereals
    Alcohol can slow your metabolism down by 73%
    Potato chips
    Popcorn
    Cookies
    Ice cream
    Cakes
    Pies
    All deserts
    Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
    Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.
    That must suck that people can't have this and still lose weight. I must be a special snowflake since I can eat all of these (with moderation of course) and not have a problem dropping a few pounds.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • Cyndieann
    Cyndieann Posts: 152 Member
    Options
    That list is crazy! It's easier to just say; Eat lean meats, vegetables, whole fats, avoid carbs & processed anything. :smile:
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Options
    Also, about salt: Because I avoid most processed food and cook for myself I have to be careful to get enough salt or I get that low blood pressure dizzy standing up thing. But it's true when I'm thinner and in decent shape my blood pressure has always tended toward the low normal side.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Options
    You've convinced me to stop eating licorice. Because I hate it. Now I can say it's bad for me, too.
  • anj1030
    anj1030 Posts: 153 Member
    Options
    There are a lot of things on there that are perfectly ok in moderation...MODERATION. Ha Ha. A friend of mine is a nutritionist, and she said that the "only" way to go grocery shopping it to stick to the outside perimeters of the store. It's the middle of the store that you will find the majority of your processed foods, etc. I try to stick to that...but once in while, a girl needs to toilet paper and such. Also, I try to buy all natural products. I love honey on my oatmeal, so I actually buy it from a local farmer that has his own hives, etc. It actually tastes ten times better too!!!

    Just my thoughts. And ummm. Coffee. You don't want to know me without coffee. :)
  • farahta
    farahta Posts: 3 Member
    Options
    So, I can't eat cake or cakes. No bacon, sausage or cured meats. And no deserts? What about desserts? Can I eat dessert?
    .
    HAHA! did someone say Desserts? We need the desserts, you can't take them desserts :(
  • Trechechus
    Trechechus Posts: 2,819 Member
    Options
    Don't tell me how to live my life.

    I eat peanut butter and ice cream almost daily.

    :grumble: