How to target back fat?
Replies
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LMAO! Coming from you, that says a lot. How are those orange peels?
Thank you Joylia. That 's my point. Sara gets confused easily and that said, I don't feel "up" to conversating with her. It just isn't worth my time.
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
Sara is one of the most knowledgable peeps around, along with Sidesteel, Dav, Taso, Apollo, Lea, MoreBean, and Adini
Actually it does...see, we agree finally - how about a big 'ole hug?.
Thank you Joylia :flowerforyou:0 -
Haha!
NOBODY is on the same page as you, because you're reading your own little book of crazy.
Thank you Joylia. That 's my point. Sara gets confused easily and that said, I don't feel "up" to conversating with her. It just isn't worth my time. She isn't on the same page. I have no interest.
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
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It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.0 -
LMAO! Coming from you, that says a lot. How are those orange peels?
Thank you Joylia. That 's my point. Sara gets confused easily and that said, I don't feel "up" to conversating with her. It just isn't worth my time.
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
Sara is one of the most knowledgable peeps around, along with Sidesteel, Dav, Taso, Apollo, Lea, MoreBean, and Adini
Okay, seriously...Do you have a problem with Polynesian and Asian cultures? Because dried orange peel is not uncommon and getting tired of you poking fun at them..especially as I grew up with this.0 -
NOBODY is on the same page as you, because you're reading your own little book of crazy.
Thank you Joylia. That 's my point. Sara gets confused easily and that said, I don't feel "up" to conversating with her. It just isn't worth my time. She isn't on the same page. I have no interest.
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
"A question which sometimes drives me hazy, am I or are the others crazy?" - Einstein0 -
LMAO! Now that is what I call, "reading into things" to cause a situation.
LMAO! Coming from you, that says a lot. How are those orange peels?
Thank you Joylia. That 's my point. Sara gets confused easily and that said, I don't feel "up" to conversating with her. It just isn't worth my time.
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
Sara is one of the most knowledgable peeps around, along with Sidesteel, Dav, Taso, Apollo, Lea, MoreBean, and Adini
Okay, seriously...Do you have a problem with Polynesian and Asian cultures? Because dried orange peel is not uncommon and getting tired of you poking fun at them..especially as I grew up with this.0 -
I don't know about anybody else, but I'm loving that this thread turned my FL into a bunch of sexy back shots. Begs the question: is there a How to Tone Up My Booty thread we can hop to next and get the same result?
Also, who the hell is Michele Berger, and why is the fact that she scratched out a book relevant to anything, anywhere? Huffing? Buffing? GTFO
Here davpul... booty and back... just for you. ..
LOVE IT! Turn around so I can give you an appreciative hug....0 -
LMAO! Now that is what I call, "reading into things" to cause a situation.
LMAO! Coming from you, that says a lot. How are those orange peels?
Thank you Joylia. That 's my point. Sara gets confused easily and that said, I don't feel "up" to conversating with her. It just isn't worth my time.
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
Sara is one of the most knowledgable peeps around, along with Sidesteel, Dav, Taso, Apollo, Lea, MoreBean, and Adini
Okay, seriously...Do you have a problem with Polynesian and Asian cultures? Because dried orange peel is not uncommon and getting tired of you poking fun at them..especially as I grew up with this.
Okay...so you trying to nullify my opinion about Sara and the others by bringing up that I eat dried orange peels is looking to much into something to cause drama? Okay, then why being it up at all?0 -
This thread is great. Women perpetuating their own stereotype aka I've tried everything! Except that.. MEN CAN'T HELP ME!
I suppose all those female physique athletes at the Arnold Classic that just happened would be happy for you to tell them that they're wrong for not having back fat and must not be females.0 -
There is no way I am giving up half the cardio I am doing. I absolutely love it. I love running for miles with my thoughts and music blaring in my ears. I will try adding 2 days a week of strength training, because honestly...I think any muscle definition in women whether it is arms or stomach is too masculine for my taste.
Don't get me wrong, I want to tighten up...but I don't want biceps or a six pack. I like looking feminine, I just want to be healthier.
well, i think muscle definition in a woman is drop-dead sexy. i like a girl that lifts weight.
and it takes a long time, a very long time to get a six pack or HOOGE biceps. it doesn't happen after a month or even a year of strength training. and even then, it only happens with a calorie surplus.
Funny... the response I get from guys when they see my six pack, strong shoulders, biceps, and muscled back has not been one of "welcome to the men's room, what's your testosterone at"... but rather... more of a stand at attention response that leads me to believe that its not nearly as manly a look as you might think.
Just an observation.
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.0 -
I see you have been eating too many orange peels again.I really am wondering as well where the sexist comments you are talking about are. Nothing Dav or Apollo said was sexist at all
I don't eat orange peel, but you dodged my question asking the same.
That was to me, Sara, based on another thread because she was talking about not eating things you can't pronounce. I gave her the chemical makeup of oranges and orange peels.
Seems she has issues with other cultures since she keeps bringing it up to try to shame me
I wouldn't worry about how she feels about other cultures. The rantings of an insane person don't amount to much.0 -
There is no way I am giving up half the cardio I am doing. I absolutely love it. I love running for miles with my thoughts and music blaring in my ears. I will try adding 2 days a week of strength training, because honestly...I think any muscle definition in women whether it is arms or stomach is too masculine for my taste.
Don't get me wrong, I want to tighten up...but I don't want biceps or a six pack. I like looking feminine, I just want to be healthier.
well, i think muscle definition in a woman is drop-dead sexy. i like a girl that lifts weight.
and it takes a long time, a very long time to get a six pack or HOOGE biceps. it doesn't happen after a month or even a year of strength training. and even then, it only happens with a calorie surplus.
Funny... the response I get from guys when they see my six pack, strong shoulders, biceps, and muscled back has not been one of "welcome to the men's room, what's your testosterone at"... but rather... more of a stand at attention response that leads me to believe that its not nearly as manly a look as you might think.
Just an observation.
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.
i like bananas... wait, what?0 -
I agree with this comment. It is a look some like, but others don't. We all have different tastes. I wouldn't want it either. I showed a pic of a 6 pack on a woman to a guy and he said, "no man wants to see that." Again, every man and every woman is different and I'm glad she is doing what works for HER and not doing it to get a man's attention.There is no way I am giving up half the cardio I am doing. I absolutely love it. I love running for miles with my thoughts and music blaring in my ears. I will try adding 2 days a week of strength training, because honestly...I think any muscle definition in women whether it is arms or stomach is too masculine for my taste.
Don't get me wrong, I want to tighten up...but I don't want biceps or a six pack. I like looking feminine, I just want to be healthier.
well, i think muscle definition in a woman is drop-dead sexy. i like a girl that lifts weight.
and it takes a long time, a very long time to get a six pack or HOOGE biceps. it doesn't happen after a month or even a year of strength training. and even then, it only happens with a calorie surplus.
Funny... the response I get from guys when they see my six pack, strong shoulders, biceps, and muscled back has not been one of "welcome to the men's room, what's your testosterone at"... but rather... more of a stand at attention response that leads me to believe that its not nearly as manly a look as you might think.
Just an observation.
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.0 -
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?0 -
I guess you didn't see it. A man a few posts up asked you if you wanted some of his "Chunky Monkey". Scroll up.
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?0 -
Lol @ summer and OP0
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Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
I am glad you guys are talking about chunky monkey and not half-baked...because that shizz is DEELISH!0 -
I guess you didn't see it. A man a few posts up asked you if you wanted some of his "Chunky Monkey". Scroll up.
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
How was that pertinent to the information that has been requested that you have time and time again tried to dodge? And what are you talking about stalker and creeper...how does that fit into your little delusion?0 -
There is no way I am giving up half the cardio I am doing. I absolutely love it. I love running for miles with my thoughts and music blaring in my ears. I will try adding 2 days a week of strength training, because honestly...I think any muscle definition in women whether it is arms or stomach is too masculine for my taste.
Don't get me wrong, I want to tighten up...but I don't want biceps or a six pack. I like looking feminine, I just want to be healthier.
well, i think muscle definition in a woman is drop-dead sexy. i like a girl that lifts weight.
and it takes a long time, a very long time to get a six pack or HOOGE biceps. it doesn't happen after a month or even a year of strength training. and even then, it only happens with a calorie surplus.
Funny... the response I get from guys when they see my six pack, strong shoulders, biceps, and muscled back has not been one of "welcome to the men's room, what's your testosterone at"... but rather... more of a stand at attention response that leads me to believe that its not nearly as manly a look as you might think.
Just an observation.
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.
i like bananas... wait, what?
I like bananas... *creepy wink*0 -
Scroll up to 2:13am. It was Ninerbuff. He asked you if you wanted some of his Chunky Monkey, lol.
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?0 -
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
I am glad you guys are talking about chunky monkey and not half-baked...because that shizz is DEELISH!
you have to try the phish food!!!!0 -
I asked because Sara and I share the same love for ice cream and I don't mind sharing with her.I guess you didn't see it. A man a few posts up asked you if you wanted some of his "Chunky Monkey". Scroll up.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Scroll up to 2:13am. It was Ninerbuff. He asked you if you wanted some of his Chunky Monkey, lol.
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
now who's doing the stalking?????0 -
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.
Thats good to hear. The only real difference though is body fat percentage. The muscle is underneath whether you choose to expose it or not. Once you reach the level/look that you want you simply adjust calories to maintenance. Strength training will still allow you to maintain lean body mass while losing the body fat. Without the resistance training your body can, and usually does, get rid of LBM if not convinced it is necessary. You will continue to get smaller or lighter but your body fat % will stay the same or may even increase.0 -
Wow amazing transformation. Good job!
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.
Thats good to hear. The only real difference though is body fat percentage. The muscle is underneath whether you choose to expose it or not. Once you reach the level/look that you want you simply adjust calories to maintenance. Strength training will still allow you to maintain lean body mass while losing the body fat. Without the resistance training your body can, and usually does, get rid of LBM if not convinced it is necessary. You will continue to get smaller or lighter but your body fat % will stay the same or may even increase.0 -
I agree with this comment. It is a look some like, but others don't. We all have different tastes. I wouldn't want it either. I showed a pic of a 6 pack on a woman to a guy and he said, "no man wants to see that." Again, every man and every woman is different and I'm glad she is doing what works for HER and not doing it to get a man's attention.There is no way I am giving up half the cardio I am doing. I absolutely love it. I love running for miles with my thoughts and music blaring in my ears. I will try adding 2 days a week of strength training, because honestly...I think any muscle definition in women whether it is arms or stomach is too masculine for my taste.
Don't get me wrong, I want to tighten up...but I don't want biceps or a six pack. I like looking feminine, I just want to be healthier.
well, i think muscle definition in a woman is drop-dead sexy. i like a girl that lifts weight.
and it takes a long time, a very long time to get a six pack or HOOGE biceps. it doesn't happen after a month or even a year of strength training. and even then, it only happens with a calorie surplus.
Funny... the response I get from guys when they see my six pack, strong shoulders, biceps, and muscled back has not been one of "welcome to the men's room, what's your testosterone at"... but rather... more of a stand at attention response that leads me to believe that its not nearly as manly a look as you might think.
Just an observation.
I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.0 -
Ready...take aim...fire..How to target back fat?0 -
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
I am glad you guys are talking about chunky monkey and not half-baked...because that shizz is DEELISH!
you have to try the phish food!!!!
That's my 2nd favorite, yo.0 -
YOu are something else. I had you pegged as a 24ish yr old by your dizzy/dramatic comments. I was shocked to see your age. OMG!
I guess you didn't see it. A man a few posts up asked you if you wanted some of his "Chunky Monkey". Scroll up.
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
How was that pertinent to the information that has been requested that you have time and time again tried to dodge? And what are you talking about stalker and creeper...how does that fit into your little delusion?
Considering my pic is up, I will take the fact that your thought I was 24 as a compliment - thank you :flowerforyou:
Oh, and again...ironic post is ironic
And again...still waiting0 -
YOu are something else. I had you pegged as a 24ish yr old by your dizzy/dramatic comments. I was shocked to see your age. OMG!
I guess you didn't see it. A man a few posts up asked you if you wanted some of his "Chunky Monkey". Scroll up.
Well gee, it is very nice to hear what, "you usually do". We all want to be like you. Shouldn't you be eating Chunky Monkey? I think someone called your name and it definitely wasn't me. I'm feeling a little stalked. Creeper!
It isn't MY job to provide research. I showed you where to find it. if you want it you'll seek it. So I can say to you the sky is falling and if I post a link to "Chicken Little" you'll believe it? Wow, that 's easy. So you want me to post links and research? That's all it takes huh?Anyone notice that our friend has neither provided any examples of these alleged sexist comment nor any studies to support her assertions re training/eating differently around our cycles?
Actually, it is. And yes, that would be nice thank you.
It's what I usually do.
What on earth are you talking about? I have no idea who you are outside this thread. And what does Chunky Monkey have to do with anything?
How was that pertinent to the information that has been requested that you have time and time again tried to dodge? And what are you talking about stalker and creeper...how does that fit into your little delusion?
Wow...when you can't find ways to back your argument you turn to insults.0
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