HOW MUCH MORE DO YOU HAVE?
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I have 22.2 pounds to lose. Can't wait to get back into my thin clothes.0
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4 pant sizes.0
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On a dirty bulk atm probably going to have to cut at least 20lbs a few months down the road.
To gain mass. Just like any other bulk. It's just dirty because the food tastes better.
Not because it's all like "bulk me baby, bulk me alllllll night"?. Now I'm a smidge disappointed. Only a smidge, though, because food is yummy.
Mix your bulk with a PopTart, and I'm in!
Heck, if we're bulking we get a box of poptarts!!!! Extra dirty!0 -
How is this a Success Story?
Because, we all are sharing how far we have come along with what we need to do to get to the next point!
You can pour liquor on each other and start licking each other as means of consuming alcohol which would somehow reduce the weight but that still doesn't make it a success story...
Well this is actually under the "Motivation and Support" board, not the "Success Story" board.
Weird - it started under the success board :huh:
*Twilight Zone music playing*
Maybe the mods moved it?
Possibly, they defo deleted at least one post - was weird how they were moving pages while I was replying :laugh:0 -
As of right now m goal is set to 130 so 5.4 more lbs to lose! But depending on how I look in the mirror, I may lose more than that.0
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I have 11 more lbs to lose!0
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9% less bodyfat. I've lost 6% so far.0
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As of today I have 26 pounds to lose!!0
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I am trying to burn over all body fat at this point. Not bulking up. But I do lift weights for certain areas, underarm fat, leg fat, ect.
Lifting weights helps burn fat. Eating too much is what causes bulk.
And even then, as a woman, it's still hard to get bulky. You have to try really hard to achieve that. It doesn't happen accidently.
I'm becoming less and less concerned with what the scales say. I'm more interested in how I look in the mirror, my clothing sizes, and how little jiggle I have.
I lift heavy weights. I haven't lost any actual weight in awhile, but I'm down another pants size and I am regularly getting compliments on how awesome I am looking. That works for me.0 -
about 30(ish)0
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A lot!0
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i'm at my goal weight I just have the wrong amount of body fat.0
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50. It would have been 10, but I backslid. No, it wasn't sliding, it was more like jumping with both feet. Stopped the beer and started counting calories. Only way to do it AND with support from you guys of course.0
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I am lost and confuse. I used be bodybuilder but not anymore. I do not agree with BMI. I know I carries 139 lbs of lean mass to my body frame and yet I weight at 184 lbs. I figure go lowest I can go is 164 lbs with 15% bodyfat? I just confuse now.... Anyone had same problems like me?
How do you know how much LBM you have? How tall are you out of interest?
And if you have a decent amount of LBM, the BMI is not a useful tool.0 -
Only a few pounds now - my ticker says 6lb but honestly I don't know.
My tummy is still a little too wobbly - but that's the last "problem area"
Exciting times to be almost at my goal.0 -
i'm at my goal weight I just have the wrong amount of body fat.
Me too.
Aiming to shift around 13lbs fat then it's bulking time.0 -
I've got 38lbs to go.0
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5-10 lbs. almost there yea! Then I want to work on more toning/strengthening my body. 3 c-sections and bad food habits have left me with lots of flab.0
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i'm at my goal weight I just have the wrong amount of body fat.
FTW!0 -
dont have an exact weight i want to be at anything under 140 is good. i have been stuck at 140 but i do alot of weight training and since muscle weights more than fat i guess i want to just be at 15% body fat. id be happy
Not trying to be snarky, but I was under the impression that 1 lb of muscle weighs the same as 1 lb of fat. They just sit differently related to body composition (fat is globular and asymmetrical whereas skeletal muscle is striated and more densely packed) School me. Someone. Please.0
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