How is doing c25k? Lets support each other

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  • teamAmelia
    teamAmelia Posts: 1,247 Member
    There's a C25K group here http://www.myfitnesspal.com/groups/home/30-couch-to-5k-running-program-c25k

    And, here is the current daily check-in thread. They're friendly and supportive there.
    http://www.myfitnesspal.com/topics/show/1101283-daily-check-in-thread
  • Nyksta
    Nyksta Posts: 241 Member
    Hello all,

    Did another 2.75 miles after work yesterday. I deffo prefer running in the morning to after work but trying to use my time wisely whilst my daughter is at an after school club :) and it was a bit easier than the week before (plus I get to run through Kensington Gardens/Hyde Park!).

    Going to try and run the whole 5K next week when I'm at my FILs in Suffolk. It will be really quiet up there early in the mornings and there will be beautiful scenery to distract me lol.

    Yesterday I felt so grateful for being able to run - I had a really **** day at work and was nearly in tears for the last hour. Went out for my run and came back feeling a million times better and like the weight had been lifted :)

    Nyk x
  • Momma2CharlieJane
    Momma2CharlieJane Posts: 142 Member
    I haven't checked in for a while. I ran my first 5K on Oct 5th. I wanted to finish under 45 mins, but came in 45:52. I still don't think that is too bad. I hadn't run for two weeks - I am pregnant and have morning sickness all day. It's been tough. I haven't been able to run since the race either. Hoping to get back into it when the sickness goes away and I have more energy. You guys are doing awesome!!! Keep with it.
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