JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC

kymkan

well, I have an update.... 7 weeks ago, I fell off of a ladder and I have a compression fracture in my back. I have managed to stay within a few lbs of where I was when I finished JMBR; HOWEVER, my measurements have gone up! I have not been allowed to even walk for exercise and I am here to tell you that it makes A HUGE difference! This, to me, is just more proof of how well this program works! I am going to try to do a light and modified version round (maybe starting tomorrow). It is not what I had planned. I had planned on taking a few weeks off and doing it with heavier weights and push harder, but I guess doing it some is better than not at all.

Thank you for all of the wonderful compliments and support!

miri17k

hope you get better soon! but you got incredible results! extremely inspirational.

mizzfet

That's fantastic! Thank you for sharing!!

DUCKIEGYRL

Amazing

leanne0605

I'm speechless....you look amazing

supahstar71

well, I have an update.... 7 weeks ago, I fell off of a ladder and I have a compression fracture in my back. I have managed to stay within a few lbs of where I was when I finished JMBR; HOWEVER, my measurements have gone up! I have not been allowed to even walk for exercise and I am here to tell you that it makes A HUGE difference! This, to me, is just more proof of how well this program works! I am going to try to do a light and modified version round (maybe starting tomorrow). It is not what I had planned. I had planned on taking a few weeks off and doing it with heavier weights and push harder, but I guess doing it some is better than not at all.

Thank you for all of the wonderful compliments and support!

Oh no. Sorry to hear that. Be gentle with yourself :flowerforyou:

SezxyStef

I saw the pics cursed irl showed my husband he was wowed too...saw your later post hope you feel better but again HOLY *kitten* good job gonna go check it out now.

maddymartinec

Fantastic job! It really shows that hard work pays off!

cm1458

You look F.I.N.E.

AMAZING RESULTS!!!

KML617

Seriously AMAZING! I love Jillian Michaels and was thinking about doing this program soon! Now I definitely am! Thanks for sharing!!

Neahpata

HOLY CRAP!! 6-pack!

Doing TurboFire right now but yep, JM Body Revolution is next in rotation.

Jenni129

Wow! Super impressed with the muscle definition. WTG!

silken555

I so hope you'll feel better soon!

I didn't see anywhere if you posted your stats beyond weight. Would you care to share?

kymkan

Thanks everyone and it is an AWESOME program! It is worth every penny. These are my measurements before and after JMBR. I am 39 and 5'10"
weight - 184.2 - 154.4...... LOST 29.8 LBS!!

neck 13.75 - 13.25.... -.5

waist 31.5 - 27.75..... -3.75

hips 43.25 - 38.5..... -4.75

calve 16.5 - 15 ..... -1.5

knee 18.25 - 16.75...-1.5

thigh 24.25 - 22.... -2.5

arm 13 - 11 ..... -2

chest 34 - 31.5 ..... -2.5

I have only measured my waist and hips since then and both have increased since I'm not working out; however, I'm not worried about it because I will repeat and KILL THIS PROGRAM once again as soon as I can

mustang6411

that's awesome for just 3 months!!!!

nicolerx

I completed the 90 days of JMBR and I just want you ladies starting out to know what happened for me so you don't get discouraged. I was getting very overweight with overeating and a sedentary lifestyle. Low energy, low motivation and feeling unhealthy. I ordered the program because at the age of 42, I tried on a dress I thought would be my wedding dress and was horrified. I only had 4 months to my wedding, and when I weighed myself and saw the dark reality of the challenge ahead, I resigned myself to being thrilled if I could just drop 15 pounds in 4 months to at least be a little smaller. Well, for the first 2-3 weeks, I worked really hard, had to pause some of the workouts to drink water or catch my breath. Slowly I got some endurance, but the scale did not budge. I decided to not weigh myself at all for the duration of the 90 days. I kept working out , sometimes missing a day, but sticking pretty close to the schedule. I kept the food diary on MFP and kept my calories to about 1200. People that I worked with that hadn't seen me in a while noticed immediately. Then....the clothes got really loose. Then...I had to buy new clothes and underwear. I got strong. I got endurance. At the end, I knew from my clothing sizes and how old clothes fit me that I had lost about 30 pounds. I was right. I am the thinnest and strongest I have been in years. I'm now mixing up the rest of Jillian's workouts but only doing the higher levels. It works. I'm going to start with Phase 2 and ramp it up and do it again....after my honeymoon. Good luck ladies. Keep it up.

scarrie2

looks like! way to go! and forget the numbers - 154 looks great on you!

MissLiss1979

I completed the 90 days of JMBR and I just want you ladies starting out to know what happened for me so you don't get discouraged. I was getting very overweight with overeating and a sedentary lifestyle. Low energy, low motivation and feeling unhealthy. I ordered the program because at the age of 42, I tried on a dress I thought would be my wedding dress and was horrified. I only had 4 months to my wedding, and when I weighed myself and saw the dark reality of the challenge ahead, I resigned myself to being thrilled if I could just drop 15 pounds in 4 months to at least be a little smaller. Well, for the first 2-3 weeks, I worked really hard, had to pause some of the workouts to drink water or catch my breath. Slowly I got some endurance, but the scale did not budge. I decided to not weigh myself at all for the duration of the 90 days. I kept working out , sometimes missing a day, but sticking pretty close to the schedule. I kept the food diary on MFP and kept my calories to about 1200. People that I worked with that hadn't seen me in a while noticed immediately. Then....the clothes got really loose. Then...I had to buy new clothes and underwear. I got strong. I got endurance. At the end, I knew from my clothing sizes and how old clothes fit me that I had lost about 30 pounds. I was right. I am the thinnest and strongest I have been in years. I'm now mixing up the rest of Jillian's workouts but only doing the higher levels. It works. I'm going to start with Phase 2 and ramp it up and do it again....after my honeymoon. Good luck ladies. Keep it up.

Tha'ts really inspiring! Thanks for sharing.

lilsassymom

BUMP to read later...

tiggsnanny

That's amazing, I will be looking into trying this program

cspong

That is incredible!!

After I finish out the 30 day program I'm currently doing, I'm moving on to this one.

Wow.

kymkan

I completed the 90 days of JMBR and I just want you ladies starting out to know what happened for me so you don't get discouraged. I was getting very overweight with overeating and a sedentary lifestyle. Low energy, low motivation and feeling unhealthy. I ordered the program because at the age of 42, I tried on a dress I thought would be my wedding dress and was horrified. I only had 4 months to my wedding, and when I weighed myself and saw the dark reality of the challenge ahead, I resigned myself to being thrilled if I could just drop 15 pounds in 4 months to at least be a little smaller. Well, for the first 2-3 weeks, I worked really hard, had to pause some of the workouts to drink water or catch my breath. Slowly I got some endurance, but the scale did not budge. I decided to not weigh myself at all for the duration of the 90 days. I kept working out , sometimes missing a day, but sticking pretty close to the schedule. I kept the food diary on MFP and kept my calories to about 1200. People that I worked with that hadn't seen me in a while noticed immediately. Then....the clothes got really loose. Then...I had to buy new clothes and underwear. I got strong. I got endurance. At the end, I knew from my clothing sizes and how old clothes fit me that I had lost about 30 pounds. I was right. I am the thinnest and strongest I have been in years. I'm now mixing up the rest of Jillian's workouts but only doing the higher levels. It works. I'm going to start with Phase 2 and ramp it up and do it again....after my honeymoon. Good luck ladies. Keep it up.

Thank you for this!!!! and Congratulations on your wedding! I bet the dress looked stunning! I restarted on Monday but I'm using heavier weight this time! Enjoy the honeymoon!

nicolerx

And for you short ladies, yes it can be done. I'm 5'3" and now around 120 lbs. I'm still losing. I truly believe this is all about getting a good solid muscle foundation that just burns calories all day long. I have to confess that although I'm very loyal to Jillian, I have ordered JNL Fusion and I have Insanity. I found Insanity to be really cardio taxing, and I think for myself the weights make the metabolic difference, so hoping JNL can shred a few more pounds off to get better definition.

kymkan

And for you short ladies, yes it can be done. I'm 5'3" and now around 120 lbs. I'm still losing. I truly believe this is all about getting a good solid muscle foundation that just burns calories all day long. I have to confess that although I'm very loyal to Jillian, I have ordered JNL Fusion and I have Insanity. I found Insanity to be really cardio taxing, and I think for myself the weights make the metabolic difference, so hoping JNL can shred a few more pounds off to get better definition.

what's JNL?

NaEl1

Yea u look GREAT!!!!!!!!

nicolerx

Jennifer Nicole lee. HITT workouts like body revolution. Cardio and weights. The workout is called Jnl fusion.

afreelandgti

Dang!!!!!! Jillian Michaels earning that money no doubt.

debraran1

I am close to hitting "buy" on Amazon, but I wonder how much of this set is repeating what she has in other DVD's. I love Shred, No More Trouble Zones and Biggest Loser Last Chance Workout. I tried and didn't like the Ab DVD or Ripped in 30.
She has helped me lose 25 pounds in 3 months although I also used other DVD's. I actually think BL Last Chance DVD was a surprise in the intensity and workout...I burn more calories than with Shred and she does more muscle work! I really like it. (25 minutes)


So did other users feel it was a good combo of exercise/cardio? I need to do cardio almost daily so I would have to add to it, but it seems like a good program. Thanks for any feedback.

nicolerx

I think it definitely ramps up beyond her other dvds. I can go back to any one of them and go to advanced levels or do advanced modifiers. Hard Body is a good hard workout but very doable. The point is that the Program should be enough but each phase has a cardio cd that you could supplement. You get good heart rate elevation and sweat like crazy.

kymkan

I have done some of hers and this, by far, gave me the best results and was the most intense! I might have to try out the biggest loser one just to mix it up a bit.