JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC

debraran1

I just put Body Revolution it in my cart so to speak. ; )

I really like BL Last Chance because it's intense but not crazy with moves that you need to be a yoga master for. lol. She does the up/down planks, varying pushups, lunges, punches, etc. 3 different jump rope sessions, jogging, etc.

If you need more weight, you add it, I use light weights with the punches (which she does on the another dvd) but that's the only thing I add right now.

mimi10453

Daaaaaamn! Can you say ripped?? That's my next move. I'm on day 8 of 30DS.

junejadesky

WOW!!! Celebrate!!! Get yourself a strapless dress!! Meow!!!

lporter229

Holy Crap! You look rock hard. Awesome job!

LaurenAOK

Great transformation!! I did the program as well and loved it. I saw way better results than I thought I would. Jillian is my favorite!!

Also, I'm pretty sure her diet plan says to eat 1200 calories a day, so it sounds like you actually followed it after all

LaurenAOK

I am close to hitting "buy" on Amazon, but I wonder how much of this set is repeating what she has in other DVD's. I love Shred, No More Trouble Zones and Biggest Loser Last Chance Workout. I tried and didn't like the Ab DVD or Ripped in 30.
She has helped me lose 25 pounds in 3 months although I also used other DVD's. I actually think BL Last Chance DVD was a surprise in the intensity and workout...I burn more calories than with Shred and she does more muscle work! I really like it. (25 minutes)


So did other users feel it was a good combo of exercise/cardio? I need to do cardio almost daily so I would have to add to it, but it seems like a good program. Thanks for any feedback.

There are definitely some of the same moves as her other videos. BUT I definitely think this program is superior. Four days a week you do strength training and the workouts get pretty intense!! They start out pretty easy and build up. Then two days a week you do cardio DVDs. I actually thought they were really boring so I just did my own cardio (running, biking, or swimming) on those days. I got great results and would definitely recommend Body Revolution over any of her other programs. It's still only about 30 minutes a day but she really hit the nail on the head with this one.

kymkan

You guys are great! Thanks for the compliments! I can't wait to see what Round 2 of JMBR brings :bigsmile:

norcalbeezy

thats amazing!

IndianPrincess8888

Wow ! Awesome !

debraran1

I am close to hitting "buy" on Amazon, but I wonder how much of this set is repeating what she has in other DVD's. I love Shred, No More Trouble Zones and Biggest Loser Last Chance Workout. I tried and didn't like the Ab DVD or Ripped in 30.
She has helped me lose 25 pounds in 3 months although I also used other DVD's. I actually think BL Last Chance DVD was a surprise in the intensity and workout...I burn more calories than with Shred and she does more muscle work! I really like it. (25 minutes)


So did other users feel it was a good combo of exercise/cardio? I need to do cardio almost daily so I would have to add to it, but it seems like a good program. Thanks for any feedback.

There are definitely some of the same moves as her other videos. BUT I definitely think this program is superior. Four days a week you do strength training and the workouts get pretty intense!! They start out pretty easy and build up. Then two days a week you do cardio DVDs. I actually thought they were really boring so I just did my own cardio (running, biking, or swimming) on those days. I got great results and would definitely recommend Body Revolution over any of her other programs. It's still only about 30 minutes a day but she really hit the nail on the head with this one.

Thank you, should come by Friday the latest, many Amazon customers said it was pretty fast. Can't wait to start something fresh although I will be doing some old favorites too

Sul3i

Amazing results!!!

kymkan

Just an update - after my injury, I am doing round 2 of JMBR if anyone would like to join me I am on my second week and it is slow going but I'm getting 'hooked' again and loving it. I'm not focusing much on food - close enough to goal weight for me - but I am going to do the workouts faithfully.

:flowerforyou:

sharonfoustmills

wow! impressive

Cinloykko

Holy cow!!!! You're amazing!!!!! Congrats!!!!
That might be what I do next in hopes of getting even a tenth of your result :-)
Keep up the great work!

snackyme

AMAZINGGGGG !!!! Just tooo gooood. plz tell me you did only JMBR or were you working out beside JMBR too? Plzz i need to lose weight desperately.I want to follow what you did

Tstyles74

I hope that my pics work. I didn't follow her meal plan - just cleaned up my diet and ate around 1200 cals and I didn't eat back my exercise cals. This program is AWESOME!!!

WHOA!! Going to the internet now to by the DVD's!

vale_m624

- Nice abs! you look amazing! I love Jillian's workouts, they really work! CONGRATS!

kymkan

AMAZINGGGGG !!!! Just tooo gooood. plz tell me you did only JMBR or were you working out beside JMBR too? Plzz i need to lose weight desperately.I want to follow what you did

Nope, just JMBR! It is an excellent program. I can't ever say enough about it. I am on weeks 3& 4 of Round 2 right now and I am falling in love all over again - lol.

JaxDemon

Wow. Amazing.

jeyko

Cheese and rice!! You look amazing! Fantastic results and awesome dedication!

cushygal

amazing results!!

ajball90

Oh my god, you look amazing! Well done! I was thinking of doing this one next, I have just finished the 30 day shred and ripped in 30! You have finally made me make up my decision that I am definitely moving on to that one next

itcanbedone13

bump for later

hottotrot

Wow!!! You go girl .. Amazing job!!

Maia_Maker

incredible!

RCottonRPh

I'm starting this Saturday at a similar starting weight (178.6). I'd LOVE to look like you in 3 months. Thanks for the inspiration!!

StephanieMM2013

WHAT. Holy cow! You obviously worked very hard, well done!!!!

MrsElguapo

You look fantastic!!!

akats0619

That's awesome!!! Way to go!!

akats0619

That is fantastic!!! Such an inspiration!! I'm starting mine soon. I do have a question, for calculating calories burned with the dvd's any recommendations? I was thinking a heart rate monitor is the best to get more accurate results.
Again thanks for your story it makes me push myself to try and really stick with it. I was planning on following it to a T, except her diet plan, meaning, I know what I need to eat and clean up my diet and planning on sticking to the 1200 calorie range of course with myfitness pal, just wasn't plan on making the exact meals.