Ultimate Protein Pancakes... omg.

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1568101134

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  • roeann53
    roeann53 Posts: 124 Member
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    This is only 324 for the 6 pancakes?! Sounds great I'll give it a try this weekend.. I love pancakes
  • sperocras
    sperocras Posts: 60 Member
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    This looks amazing. Do you think I can make this with "Vanilla Shake" protein powder (soya) or does the "shake" bit give it a different texture?
  • meeper123
    meeper123 Posts: 3,347 Member
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    This is simpler:

    ! scoop protein powder
    2 egg whites
    1/2 tsp baking soda

    Tasted great :)
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    bump: got to show this to my husband.
  • xBethanyJadex
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    Bump! :)
  • Evotchka
    Evotchka Posts: 144 Member
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    yum!!
  • BJAdW
    BJAdW Posts: 37 Member
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    bump
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
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    This is simpler:

    ! scoop protein powder
    2 egg whites
    1/2 tsp baking soda

    Tasted great :)

    Yeah I've tried that. I've tried just about all the protein powder recipes out there. They tasted fine, but nothing special. That's why I came up with this recipe! :)
  • Absonthebrain
    Absonthebrain Posts: 587 Member
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    Bump! I wanna try this!
  • meeper123
    meeper123 Posts: 3,347 Member
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    This is simpler:

    ! scoop protein powder
    2 egg whites
    1/2 tsp baking soda

    Tasted great :)

    Yeah I've tried that. I've tried just about all the protein powder recipes out there. They tasted fine, but nothing special. That's why I came up with this recipe! :)

    I didn't have any of the other stuff and you had me hungry for pancakes lol I will try yours after I get to the store
  • WhataBroad
    WhataBroad Posts: 1,091 Member
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    314- cal
    im just gonna have the real thing

    well you're not going to have 6 of the 'real thing' for 314 cals and I think you're missing the carb/protein value here =/
  • aloranger7708
    aloranger7708 Posts: 422 Member
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    Bump :smile:
  • weightingitout88
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    BUMP
  • Colli78
    Colli78 Posts: 135
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    Bump
  • keem88
    keem88 Posts: 1,689 Member
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    you're a genius! i only have vaniilla greek yogurt (it was way cheaper than plain) so i may make this for dinner tonight even though i had regular pancakes this morning lol
  • mljacobs23
    mljacobs23 Posts: 38 Member
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    bump
  • keem88
    keem88 Posts: 1,689 Member
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    314- cal
    im just gonna have the real thing

    well you're not going to have 6 of the 'real thing' for 314 cals and I think you're missing the carb/protein value here =/

    yes but i think she was trying to say that she found a way to make them lower carb and offer more nutritional value than the real thing.
  • Speazzy
    Speazzy Posts: 79 Member
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    they sound delish, thanks for sharing!!
  • cobes24
    cobes24 Posts: 132 Member
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    bump!
  • beekuzz
    beekuzz Posts: 428 Member
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    Will be trying this tonight! Had already planned breakfast for dinner today, so I'll just make a few adjustments and fit it in. Nummy!