3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5
Replies
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Weekly Goal: 3500
Mon: 650 Running and walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
total : 650
left : 28500 -
Alright! Wow that's a lot of calories to burn.......I'm in. Good luck everyone!0
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Sweet! I'm in!0
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WEEK 8
Weekly Goal: 3500
Mon: 795 (3mi run + 45min walk + CLX-Burn1)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 795
Left to go: 27050 -
First time in!!
Weekly Goal: 3,500
Mon: 518 calories burned (treadmill/random program level 11/ workout 45min speed 2.8 for 10min 3.0 for 35 min)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 518
Left to go: 29820 -
Week 1 - 7/30/2012
Weekly Goal: 3000
Mon: 347 (running intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 347
Left to go: 35000 -
So, I am really just starting out with real exercise so this will be a big challenge for me...BUT I am in for the 3500.
Weekly Goal: 3500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go: 35000 -
Weekly Goal: 3500
Mon: 527 (Jillian Michaels Body Revolution WO5 + Cardio 1)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 527
Left to go: 29760 -
Okay Here you go....
Monday 600 calories burned doing treadmill for 40mins and elipical, could of burned more as I did some heavy duty house cleaning but not sure how many calories was burned.
2900 to go for the week....Good luck everyone...love this Challenge.0 -
I'm all over it...count me in
Weekly Goal: 3500
Mon: calories burned 625Elliptical 210 Brisk Walking/jog
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
Weekly Goal: 3500
Mon: 352 (pilates, walking, stairs and calisthenics)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 352
Left to go: 31480 -
first time, ill give it a go 3,000+!!
Weekly Goal: 3,000+
Mon: 489 - (elliptical trainer+walking the dog)
Total: 489
Left to go: 2,5110 -
My weekly goal: 4,500
Mon: calories burned:
BodyPump: 50 min - 400 calories
BWalk: 20 min - 81 calories
Tennis Singles: 75 min - 639 calories
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:1120
Left to go: 33800 -
I'll try my best!!! I believe I may hit 3000...
Mon: calories burned 240- "Insanity Pure cadio"0 -
Thanks for the invite I will push myself to burn 15,000 calories, good luck to all.
Here's a daily update format you can use:
Weekly Goal:
Mon: 2,187 calories burned in my daily activities and 1 hour on the elliptical.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 12,8130 -
im in0
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Newbie here:-)
Weekly Goal: 3500
Mon: 557 calories burned
295 - walking
111 - elliptical/bike
151 - mommy stuff
Total: 557
Left to go: 24430 -
Monday - 600 burned - Walking and stationary bike. (Feel like a slacker compared to some of you!)
2900 remaining0 -
Im in for the 3,500I am new to this challenge so Im going to do my best.
Weekly Goal: 3500
Mon: calories burned 744 p90x kenpo x and jogging
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri : calories burned ( how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 744
Left to go: 27560 -
Weekly Goal: 3500
Mon: 679 (walking/running)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 679
Left to go: 28210
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