3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5

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  • ncbill
    ncbill Posts: 76 Member
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    I'm totally in :) first week of challenge for me I stumbled on i yesterday, so do you just edit your post to update the exercise?? I'll shoot for 3000 :)

    Monday Bicycling, 14-16 mph, vigorous (cycling, biking, bike riding) 55min 773
    Tue
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    sun
  • HarlequinnAsh
    HarlequinnAsh Posts: 49
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    Definitely in, gonna be walking over the Manhattan Bridge with my cousin as well as walking around the city for a few hours, that usually burns me about 1500 calories in just one day!

    Weekly Goal:3500
    Mon:392 Walking, Running, Crunches, Pushups, Etc.
    Tues:
    Wed:
    Thurs:
    Fri:

    Total:392
    Left to go:3108
  • theweightisover
    theweightisover Posts: 79 Member
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    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lengirl75
    lengirl75 Posts: 153 Member
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    Weekly Goal: 3500 Calories
    Mon: 911 calories burned (walking/jogging for 96 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 911 calories
    Left to go: 2,589
  • Jaemoo34
    Jaemoo34 Posts: 15 Member
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    I'm in too! never been a part of a challenge and trying to get back in the swing of things full force

    Weekly Goal: 4000 Calories
    Mon: 1100 calories burned (spinning class, walking at incline, elliptical * i love my HRM :D*
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1100
    Left to go: 2900
  • cookadook
    cookadook Posts: 41
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    Mon: calories 910 (46 minutes of elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 910
    Left to go: 2590
  • 15NatashaMason
    15NatashaMason Posts: 3
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    Count me in for 4,000!
    Monday: AM 114 calories (stretching and jogging) PM 549 (bike ride and calisthenics) total=663
  • tageekly
    tageekly Posts: 3,755 Member
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    I'm totally in :) first week of challenge for me I stumbled on i yesterday, so do you just edit your post to update the exercise?? I'll shoot for 3000 :)

    Just copy and paste the previous entry and update with your new day's workout. You can only edit a post for about an hour.
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 42
    Weekly Goal: 3,500

    Mon: 683 (6.7 miles walking/running)

    Total: 683
    Left to go: 2,817
  • theweightisover
    theweightisover Posts: 79 Member
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    Weekly Goal: 3000
    Mon: 522 (30 min stationary bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 522
    Left to go: 2478
  • lyndall5311
    lyndall5311 Posts: 146 Member
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    Im in for 3500cal, I havent dont one of these challenges yet, so here goes:

    Mon: 812 Spinning and weights
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 812
    Left to go: 2688
  • jjh1024
    jjh1024 Posts: 36
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    I am in for 2500

    Monday I have 330 in with walking, running, and circuit training.

    2170 left
  • jzammetti
    jzammetti Posts: 1,956 Member
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    So, I am really just starting out with real exercise so this will be a big challenge for me...BUT I am in for the 3500.

    Weekly Goal: 3500

    Mon: 555 - jogging twice today (6 miles total)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2950
  • Operation_Me
    Operation_Me Posts: 869 Member
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    Weekly Goal: 3500

    Mon: calories burned 571 - c25k, walking/running, wii-biggest loser game
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri : calories burned ( how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 571
    Left to go: 2929
  • Jeshkah_Grace
    Jeshkah_Grace Posts: 36
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    I'm in.

    Mon:1587 - 60 Minutes of Breaststroke.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1587
    Left to go: 1413
  • kyomoon
    kyomoon Posts: 30 Member
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    I'm in! And for 3500 calories.

    Weekly Goal:
    Mon: 812 calories burned cycling 12.6 miles Total to date - 812
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Looking forward to the rest of the week! Good luck everyone!
  • misalillstead
    misalillstead Posts: 407 Member
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    WOOT!! Count me in! :D


    Weekly Goal: 3500
    Mon: 496 (30 mins, treadmill & 30 mins, Jillian Michaels BR)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3004
  • beekuzz
    beekuzz Posts: 428 Member
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    I'm in, too! And, am a first timer, but had done 3500 last week so I know it's possible.

    Weekly Goal: 3,500
    Mon: 496 - (37 mins: Stationery bike)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 496
    Left to go: 3,004
  • CaptainMo08
    CaptainMo08 Posts: 2 Member
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    I'm in!!!

    Weekly Goal: 3500

    Mon: 521 (Stairmaster and run/walk interval training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri : calories burned ( how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 521
    Left to go: 2979

    Ekk... Let's see if I can make this happen... I can work out Wed (I think) Thursday, Friday, Sat and Sun... 745 calories per trip.. ekk... Big BIG undertaking. But thursday is with a PT... hehe
  • bnfs2012
    bnfs2012 Posts: 29
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    Hello everyone!! I am happy to be a new member to this challenge and look forward to it!!

    Weekly Goal:3,500
    Mon: 706 calories burned... (fitness flyer)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:706
    Left to go:2,794

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