Which food(s) have you given up completely?
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Milk
fast food
m&m's0 -
Soda. I gave that up before I started eating healthy though. Red meat, havent given it up completely, but I've only eaten it once or twice in the past 2 years. Other than that, nothing. I don't like to restrict myself anything or I want it even more. Everything in moderation.0
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Chocolate for me.. and soda/fizzy sugar solutions. And Greggs, that was the hard one lol0
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Limited, certainly ... some very limited. Giving up entirely? Nothin'
Same here.0 -
Soda, chocolate, icecreams, cookies, sugar in any form i can control, white flour, fat cheese, deep fried anything.0
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Somethings I just have once in a while now.
But the only thing i have FULLY given up is Juice, for me it's not worth the calories0 -
Nothing! My husband and I both love to cook (although we cannot be in the kitchen at the same time!), so we make lighter versions of pizza, tacos, etc. that are much better tasting than the greasy, full fat version!
We don't eat out much because there is too much junk in most restaurant food. Have you read the book "Eat This, Not That?"0 -
nothing completely
there are somethings now i just look at and see the calories and fat dripping off them... but there not banned always....
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Meat. Three years now and I'm so glad I've given it up entirely. I'm NEVER going back to eating meat! I never was a huge meat eater in the first place, so it wasn't too hard TBH. Vegetarian options are so much more yummy anyway. (Not to be preachy about it, it's just my opinion haha.)
Soda of any kind, even diet.
Fast food, for the most part. I dunno--I'm sure I'll still eat it occasionally, but I haven't eaten it since school let out in May. When school starts again I don't plan on going back to my bad habits, though (nearly every day!!). I will pack my lunches instead--there's no reason that I should buy fast food for lunch. It's costly and it sure as hell isn't good for me.
Anything else, though, I still allow myself to eat, but in moderation--I'll have one mini Reese cup, for instance, instead of a whole pack. There's no reason to give up things I love--this journey is not about depriving myself entirely of those things, it's about learning to eat the things I love in moderation. That is an attitude that is sustainable long term--I'm not going to go a lifetime without eating chocolate, y'know? But I can go a lifetime eating one bite of chocolate instead of a whole pack to satisfy that need for something sweet. It's all about moderation for me, which I'm still learning because previously I had NO self-control, and I'm trying to rein that in.0 -
Meat and fast food0
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i have gave up chocolate and fizzy juice.0
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Absolutely nothing. Im not giving up food or drinks that I love.0
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Nothing because of my fitness goals. however, after a nasty run in with an H.Pylori ulcer i cant eat fried foods or bananas very often. one KFC 3 piece chicken strip meal makes me want to die. And bananas in small amounts mixed with oatmeal, peanut butter or in smoothies is all i can handle.0
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Soda
Cooking in butter
fried mozzarella
mmmm butter0 -
Nothing0
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Cookies...can't eat just one!0
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Nothing! When I limit myself, it feels like a diet. I just allow one "splurge" meal a week, and everything else in moderation with lots of exercise!0
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Ice cold Coke and hot french fries from McD.
Pasta
Chocolate/Candy (will have dark chocolate every now and then but only a square instead of the whole bar).
:happy:0 -
bread, mayo, sodas, nutella.0
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