what did you eat for breakfast?

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Replies

  • Phadoo
    Phadoo Posts: 1
    i had cheese burger and chocolate chip muffin from mc donalds i wonder how much calories that is
  • bcattoes
    bcattoes Posts: 17,299 Member
    I didn't eat anything, but I had a cup of chocolate soy milk (103 calories).
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    Chobani Pomegranate Greek Yogurt and a Creamy Milk Chocolate Slim Fast poured in my black iced coffee for 330 calories.
  • dsengel01
    dsengel01 Posts: 88 Member
    I had the Blueberry Maple also, it's my favorite!! and a banana and diet pepsi
  • jeet1966
    jeet1966 Posts: 32 Member
    Nothing yet, it's only 7:30 but I will be having yogurt, granola and a banana.
  • Erica0718
    Erica0718 Posts: 469 Member
    2 eggs
    2 pieces low sodium bacon
    1 wedge garlic & herb laughing cow cheese

    Scambled all together, it was delicious 245 cals 17 grams of protein
  • ColleenRoss50
    ColleenRoss50 Posts: 199 Member
    An orange, a piece of rye toast, and two hard boiled eggs.
  • crazygracee
    crazygracee Posts: 34 Member
    I had one of my favourite breakfast pair today - Beans on Toast (165 cals) :bigsmile:
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
    Nothing yet.
    My office smells like farts, and I'm too disgusted to try and make a bagel or cereal :grumble:
  • amez1974
    amez1974 Posts: 213 Member
    coffee w/ ff french vanilla, and chocolate oatmeal made with oats, almond milk, cocoa powder, chopped banana, and truvia. Yum!
  • birdieaz
    birdieaz Posts: 448 Member
    I will be having coffee, oatmeal with brown sugar, 2 eggs with some salsa and queso fresco...about 440 cal.
  • DrowningMermaid
    DrowningMermaid Posts: 143
    Today is my husband's 30th birthday so I made him some breakfast in bed -- Sweet applewood smoked bacon and scrambled eggs. Mmmmmm!~
  • clbabonas
    clbabonas Posts: 3 Member
    Coffee with powdered creamer and sugar and a zucchini bread muffin. 140 calories.
  • LisaH1967
    LisaH1967 Posts: 332 Member
    Lender's Blueberry Bagel & Laughing Cow Light Cream Cheese.
  • cfwilliams55
    cfwilliams55 Posts: 2
    5:30AM coffee w/cream - 37cal, 9:00AM AdvantEDGE carb control 17g high quality protien, 2.5g net carb, French Vanilla - 100cal
    (The chocolate is 110cal) Tastes very GOOD!
  • 123Scoots
    123Scoots Posts: 8 Member
    Oatmeal with almond milk, flax seed, and fresh strawberries. Yum! :smile: 270 cal.
  • Jeliwood
    Jeliwood Posts: 61
    Oatmeal with brown sugar, cinnamon, and a sliced banana. And a couple slices of bacon. Oh, and a bottle of water. I'm about to work out and after work out I'll have second breakfast which will be an apple, a fiber bar, and some hot tea.
  • itgeekwoman
    itgeekwoman Posts: 804 Member
    5 pieces of kale, juice of half a lemon, stevia, hot water - blended up .. yummy healthy drink. Also, a slice of ginger and juice of half a lemon with boiling water is my morning tea.
    Gets the metabolism going!
  • winterdancer
    winterdancer Posts: 89
    I am not a breakfast eater so I ate:
    small garden salad with ranch dressing
    4 crackers with light french onion laughing cow cheese wedges
    3/4 c cottage cheese.
  • xoTammyox
    xoTammyox Posts: 74 Member
    1/2 c home made oatmeal plain w/water and 5 raspberries.
  • emtjmac
    emtjmac Posts: 1,320 Member
    I had 1/3 loaf french baguette from whole foods and a plum. 320 calories.
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
    Steel cut oatmeal with ground flaxseed and a protein drink. Mmmmm....
  • rachelnielson
    rachelnielson Posts: 9 Member
    Oats mix (Greek yogurt, almond milk, almonds, oats, orange, apple, cinnamon) and a coffe/protein shake.
  • sandylion
    sandylion Posts: 451 Member
    A power smoothie! For anyone with.... motility issues, guaranteed to solve the problem!

    1/2c blueberries
    1/2c raspberries
    1/2c strawberres
    All fruit frozen
    2c spinach
    2tbsp psyllium husk
    2tbsp hemp seed hearts
    1/2c prune juice
    1c coconut water

    Blend and drink! Its a lot of calories, but its nutritionally jam-packed with goodness!
  • joankpoirier
    joankpoirier Posts: 281 Member
    2 eggs and tropical strawberry shakeology YUM
  • noirnatural
    noirnatural Posts: 310 Member
    Old Fashion Oatmeal with raisens and cinnimon and sweeted with unsweet applesauce...(which had me confused this morning..how is it a sweetner if it is unsweet..(((shrugging))))...lol
  • redredy9
    redredy9 Posts: 706 Member
    i had cheese burger and chocolate chip muffin from mc donalds i wonder how much calories that is

    Cheeseburger: 300 calories 12g Fat, 33g Carbs, 15g protein*
    Double chocolate chip Muffin: 425 calories 19g fat, 56g Carbs, 7g protein*

    *according to the wisdom of the internet
  • monram34
    monram34 Posts: 17 Member
    Kashi and Coffee
  • Cindy311
    Cindy311 Posts: 780 Member
    Protein waffles with sugar free orange marmalade
    4 egg whites with reduced sugar ketchup
    breakfast ham
    2 cups coffee
  • kayakchickc
    kayakchickc Posts: 6 Member
    tea, 2 eggs with .5 cup quinoa and 1.5 cup sauteed veggies. Great start for my day!

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