Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    what did you eat for breakfast?

    12467…10

    Replies

    • Posts: 1
      i had cheese burger and chocolate chip muffin from mc donalds i wonder how much calories that is
    • Posts: 17,299 Member
      I didn't eat anything, but I had a cup of chocolate soy milk (103 calories).
    • Posts: 1,247 Member
      Chobani Pomegranate Greek Yogurt and a Creamy Milk Chocolate Slim Fast poured in my black iced coffee for 330 calories.
    • Posts: 88 Member
      I had the Blueberry Maple also, it's my favorite!! and a banana and diet pepsi
    • Posts: 32 Member
      Nothing yet, it's only 7:30 but I will be having yogurt, granola and a banana.
    • Posts: 469 Member
      2 eggs
      2 pieces low sodium bacon
      1 wedge garlic & herb laughing cow cheese

      Scambled all together, it was delicious 245 cals 17 grams of protein
    • Posts: 199 Member
      An orange, a piece of rye toast, and two hard boiled eggs.
    • Posts: 34 Member
      I had one of my favourite breakfast pair today - Beans on Toast (165 cals) :bigsmile:
    • Posts: 1,058 Member
      Nothing yet.
      My office smells like farts, and I'm too disgusted to try and make a bagel or cereal :grumble:
    • Posts: 213 Member
      coffee w/ ff french vanilla, and chocolate oatmeal made with oats, almond milk, cocoa powder, chopped banana, and truvia. Yum!
    • Posts: 448 Member
      I will be having coffee, oatmeal with brown sugar, 2 eggs with some salsa and queso fresco...about 440 cal.
    • Posts: 143
      Today is my husband's 30th birthday so I made him some breakfast in bed -- Sweet applewood smoked bacon and scrambled eggs. Mmmmmm!~
    • Posts: 3 Member
      Coffee with powdered creamer and sugar and a zucchini bread muffin. 140 calories.
    • Posts: 332 Member
      Lender's Blueberry Bagel & Laughing Cow Light Cream Cheese.
    • Posts: 2
      5:30AM coffee w/cream - 37cal, 9:00AM AdvantEDGE carb control 17g high quality protien, 2.5g net carb, French Vanilla - 100cal
      (The chocolate is 110cal) Tastes very GOOD!
    • Posts: 8 Member
      Oatmeal with almond milk, flax seed, and fresh strawberries. Yum! :smile: 270 cal.
    • Posts: 61
      Oatmeal with brown sugar, cinnamon, and a sliced banana. And a couple slices of bacon. Oh, and a bottle of water. I'm about to work out and after work out I'll have second breakfast which will be an apple, a fiber bar, and some hot tea.
    • Posts: 804 Member
      5 pieces of kale, juice of half a lemon, stevia, hot water - blended up .. yummy healthy drink. Also, a slice of ginger and juice of half a lemon with boiling water is my morning tea.
      Gets the metabolism going!
    • Posts: 89
      I am not a breakfast eater so I ate:
      small garden salad with ranch dressing
      4 crackers with light french onion laughing cow cheese wedges
      3/4 c cottage cheese.
    • Posts: 74 Member
      1/2 c home made oatmeal plain w/water and 5 raspberries.
    • Posts: 1,320 Member
      I had 1/3 loaf french baguette from whole foods and a plum. 320 calories.
    • Posts: 737 Member
      Steel cut oatmeal with ground flaxseed and a protein drink. Mmmmm....
    • Posts: 9 Member
      Oats mix (Greek yogurt, almond milk, almonds, oats, orange, apple, cinnamon) and a coffe/protein shake.
    • Posts: 451 Member
      A power smoothie! For anyone with.... motility issues, guaranteed to solve the problem!

      1/2c blueberries
      1/2c raspberries
      1/2c strawberres
      All fruit frozen
      2c spinach
      2tbsp psyllium husk
      2tbsp hemp seed hearts
      1/2c prune juice
      1c coconut water

      Blend and drink! Its a lot of calories, but its nutritionally jam-packed with goodness!
    • Posts: 281 Member
      2 eggs and tropical strawberry shakeology YUM
    • Posts: 310 Member
      Old Fashion Oatmeal with raisens and cinnimon and sweeted with unsweet applesauce...(which had me confused this morning..how is it a sweetner if it is unsweet..(((shrugging))))...lol
    • Posts: 706 Member
      i had cheese burger and chocolate chip muffin from mc donalds i wonder how much calories that is

      Cheeseburger: 300 calories 12g Fat, 33g Carbs, 15g protein*
      Double chocolate chip Muffin: 425 calories 19g fat, 56g Carbs, 7g protein*

      *according to the wisdom of the internet
    • Posts: 17 Member
      Kashi and Coffee
    • Posts: 780 Member
      Protein waffles with sugar free orange marmalade
      4 egg whites with reduced sugar ketchup
      breakfast ham
      2 cups coffee
    • Posts: 6 Member
      tea, 2 eggs with .5 cup quinoa and 1.5 cup sauteed veggies. Great start for my day!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories