7-Day Cleansing Diet & Miracle Soup Recipe
Options
Replies
-
bump... I used to have this recipe. Now I have it again!! Thanks :drinker:0
-
Bump.0
-
BUMP0
-
I may try this for a few days to kick start the weight loss... but, I doubt I would do this often. I would probably get tired of that much soup.0
-
Going to the store tonight and starting this on Monday. I will prepare and cook the soup this weekend.
Thanks for sharing!!!0 -
BUMP0
-
The soup is pretty delish, like most good veggie soups... But piece of advice.. buy a bottle of beano or gas-x while at the store. Trust me on this one.0
-
This is certainly polarising people. I thought I'd put my experience of this diet in, tried it over 10 years ago, lost about 6ibs of water, gained back plus afew pounds within 6 weeks.
Also the soup really was disgusting. I eat homemade veggie soups all the time that are delicious!!! this is not one of them!0 -
I make this soup regularly but don't follow the plan as I don't like fad diets. The soup on it's own merit is fab for a winter lunch and it keeps really well. I normally make a massive batch and portion it off and keep in the freezer until I need it. I either liquidise it to put in my flask for work or I leave it chunky and have with a chicken breast for a healthy stew type thing. It's yummy!0
-
1 - cleanses are a bunch of BS (that's what your liver and kidneys are for)
2 - Day Four eat up to 8 bananas!!?!!?!?!?!?!?:noway: After only eating fruits and veggies for the first 3 days I can only imagine what 8 bananas would do to my digestive system
3 - the soup recipe sounds delicious especially if it was paired along with some real food like a turkey sandwich!
4 - fad diets don't work. even a poster on this thread giving her testimonial saying how she's used it multiple times in the past and it how great it is - is missing the point. if it was that great of a plan you wouldn't be over weight still and having to use it multiple times.
Eat healthy, eat sensibly, eat reasonable portions, eat a variety of foods and make this a lifestyle and you won't have to torture yourself with 8 bananas in one day0 -
1 - You are just going to lose water and muscle and not fat
2 - Agree with above, your body does not need to cleanse it is very good at that.
3 - There are no get rich quick nor get skinny fast products, just learn to accept.
4 - 8 bananas -- I'm sure your pancreas will love you for that.0 -
As a nurse, I hate seeing these diets in use. The whole idea of cleansing is based on false assumptions. If you are eating right, including plenty of soluble and insoluble fiber, there is nothing to "cleanse" because you are evacuating wastes in an appropriate manner. These diets encourage a state of near starvation and for some people they cause dehydration, persistent diarrhea, abdominal pain, and of course, weight loss. Unfortunately, the weight that is lost is mostly water weight and bowel contents, both of which will come back once you begin eating normally again. The only reason most doctors give approval for them is because most people won't stick to them for more than a couple of days, so there aren't many risks.
The soup itself is fine. If you want to use the soup as a low calorie filler between meals or at the end of the day, great. If you want to go on a few days of vegan eating along with, that's fine too, just DO eat the beans and nuts that are required to keep some protein in your system so your body doesn't start breaking down muscle tissue, and some whole grains for the B vitamins and to make complete proteins from some of the vegetable sources.
Please, just eat right and exercise. Don't try risky fad diets or diet supplements.
This.0 -
I tried this once years ago...I lasted 3 days and I recall being quite gassy! LOL..
Fad diets that might be a fun topic to start...you know we all tried at least one...I have a 3 day I'll have dig out..I always did pretty well with..
Eww is the 3 day the protein one - where you eat of canned of plain tuna with a plain piece of toast for a lunch? Cottage cheese with like 2 soda crackers for another lunch? And then like every dinner calls for beets, green beans and plain chicken - BUT then you can have a 1/2 cup of ice cream??? Frig! That one sucked! LOL0 -
Bump0
-
bump0
-
bumping for the soup0
-
Bump0
-
I am so trying this, my mother does a cabbage soup swears by it. ill post how I feel next Monday.......Wish me luck and the gumption to not cheat!0
-
Helloooo, somebody's posting about idiotic soup and banana diets. Where is everybody with their SENSES?0
-
6 onions seems like quite a lot!
(along w/ the dry onion soup mix) Really...
Who has tried making the soup & does it have a good taste?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions