Sexy September Starters

Good morning everyone,

Well that nutritionist is paying off I dropped weight . 2 lbs it feels so good. :bigsmile: My favorite snack to share is Chobani 0% fat greek yogurt with 1 Tbsp or 2 of polander sugar free fiber jelly , it comes in apricot, rasberry, grape and strawberry with 1 tsp of peanut butter mixed together. It has protein from yogurt, carbs from jelly and fat from peanut butter. I have some other receipes that I have tried for dineer that are really delicious and healthy. I will post later have to go to work now. Keep up the great work everyone.



Gina

Congrats Gina, glad that nutritionist is paying off and u are learning new things and making progress. CAn't wait to hear those healthy recipes, can't wait to try them.

Have a great day everyone!

Hey Ali,

I'm doing fine. I didn't lose anything last week. My husband is on vacation and so I am cooking and probably eating a little more than I should. I've been trying to do better this week though. He doesn't go back to work until the 11th so although I would like to lose I'll be fine with maintenance.

I am fitting into my smaller clothes which thrills me and gives me more things to wear. I had given all my big clothes to my girlfriend so I was down to wearing the same pair of jeans all the time.

I'm so over cold weather and snow. I'm getting cabin fever. I don't think I've been anywhere since last Wednesday.

I've gotten my exercise in for today but now I'm too tired to do anything else. Maybe I'll just read for a little while and thenget off my tushy and get back to it.

Nola: I too like your new pic!

Cindy

Thanks Jess and I hope u feel well soon. I am so proud of that picture because I feel like I'm starting to look like the old me again. I can't wait until I can see my cheekbones and colar bones.

I feel your pain! We didn't have quite the amount of snow you have gotten and still are getting but we got enough. We are dealing with very strong wind gusts today. And it is raw cold. At least the snow shoveling gives you a lot of burned calories!

Went to my bowling league this morning but still need to get my cardio in. don't really want to do it either. I had company yesterday so I didn't work out so I really do need to today.

and the kitchen is screaming to get cleaned. Don't want to do that either.

this is the last day of hubby's vacation. My son's flight from Puerto Rico has taken off and he will be home late this evening.

Maybe things will get back to normal tomorrow.

Cindy

Hello ladies!

Atlanta was great -- so much great food, but I didn't really gain weight since we tried to split meals, and add in extra sides of veggies. Living in a small town, I don't get a lot of variety unless I want to cook it myself, but in Atlanta, I had fantastic Cuban, Mexican, and Chinese. Mmm. We were in the Atlanta snow storm though. It was so slick and dangerous on the roads, but fortunately, we made it there and back safely.

I'm still hanging onto this cold from 2 weeks ago. I'm feeling so much better, but I'm still coughing and stuffy and have only about half of my voice. The weather is getting a little better again, but I'm still not back to jogging yet since my lungs can barely handle walking the dogs. I'm at the point where I'm almost better but getting concerned that I'm going to get bronchitis or a sinus infection from being sick for so long.

Now that I'm past my 20-lb mark, it feels like it's gotten so much easier to lose weight. I'm up a little today from yesterday since I ate too much candy and then a pretty high sodium dinner last night. I started off today though with a bowl of oatmeal with walnuts and cinnamon and it feels like a great start.

Wow, Gina, 4 teenagers?! My mom had my brother and I 9 years apart, so by the time I left she only had a 9-year-old at home, and had plenty of years left before she had to deal with another teen. You are a brave woman!

I hope everyone else is doing well. Ready for spring yet? I sure am!

-Alison

Hey Jessica, thanks for starting this back up...I was wondering the other day h ow you ladies are doing and what progress everyone had made. well i cant say I've gotten ver far cuz I really have not been putting my all in terms of exercise but I am dead serious now and summer is coming and I really wanna just be COMFORTABLE in shorts and sunday dresses and everything.
so time to get BUSY!

hope everyone is doing well and had a blessed Easter. :flowerforyou:

Gina that's great! glad to hear u have lost inches. I really have not been putting my all into this for a couple weeks now and am trying to get serious again. I honestly don't even care about the scale anymore I would be much more happy with losing inches and getting into all the small clothes in my closet. Hope everyone is doing great.

Ali: how ya been girl?

Hey Gina, sorry to hear you are having a hard time right now. Sending good luck and warm wishes your way. Glad u have not given in and gained back any weight, but wow 122 is awesome. not sure what ur height is but I'm sure u already look awesome!

Hope to hear from everyone else.