5'3-5'5 females can you show me your transformation?

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  • Martha6010
    Martha6010 Posts: 82 Member
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    I'm 5 '4 started at 184 weight. Here's my before & after Pics hard work pays off. Awesome work every one we can do this :)

    beforepics-vi.png

    174weight-vi.png
  • serhioramos
    serhioramos Posts: 59 Member
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    Bump. :)
  • Aviva92
    Aviva92 Posts: 2,333 Member
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    All the 5'4" people who are these tiny pants sizes are depressing me. I'm 5'4", 126 pounds and still a size 10. Will never be a tiny pants size like that.
  • sweetness20
    sweetness20 Posts: 2
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    Im 5'2" and i started my journey in April. I weighed 180, and I'm down to 165 so far. I would share my pictures but.....ummm they're not really appropriate to post on here lol. Anyways my goal is to weigh about 140 by Christmas. I'll upload a most recent pic of me at 165 and show my progress until I reach my Goal :)))))!
    Happy Losing everyone!
  • PisceanDream224
    PisceanDream224 Posts: 168
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    BUMP
  • trdepalo
    trdepalo Posts: 106
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    bump
  • ltfitz89
    ltfitz89 Posts: 295 Member
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    Everyone here has such inspirational journeys and the pics are so motivational! Thanks everyone for sharing! It's so awesome to see that people have made changes!
  • Natasha_Lynn
    Natasha_Lynn Posts: 6 Member
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    You are all an inspiration. I am 5' 4" and weigh 152. I want to get down to 125!:smile:
  • jagger27
    jagger27 Posts: 79
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    http://www.myfitnesspal.com/topics/show/742222-picture-nsv-screw-the-scale

    This is my updated progression :) I commented in July I believe too. Love this thread :)
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    everyone looks great!
  • znkmommy
    znkmommy Posts: 49 Member
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    166066_10151853878040046_234421105_n.jpg
    Your neck looks so much longer and you look like you've lost at least 3-4 inches in the hips!
  • wojewok
    wojewok Posts: 38
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    Started at 171 but only started taking pics @ 157, at around 140 now #10 pounds to go!

    157to140_zps76441041.jpg
  • wojewok
    wojewok Posts: 38
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    Couldnt work out to resize so whoel thing shows, but this is my latest picture:

    220912F_zps0997c15e.jpg
  • cmccoy0901
    cmccoy0901 Posts: 156 Member
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    Thanks for posting it! I'm 5'4 and it has helped me figure out the size I wanna get down to!
  • molly_grue
    molly_grue Posts: 215 Member
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    Here's mine:
    http://www.myfitnesspal.com/topics/show/747839-full-body-shot-before-and-after

    I was a size 12. Now I'm a 2/4
  • debs6
    debs6 Posts: 232 Member
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    Not sure if this will work as trying to use the photobucket app onmy iPad and having a few issues- the worst being that I can't seem to resize the picture.. I will see if it works. Iam 5'5 and started this journey at 249lbs and am down to maintaining at 151 lbs with what my doctor estimates to be somewhere between 13 - 18lbs of loose skin which will need surgery to be gone. Unfortunately at 56 there is minuscule or zero chances of it shrinking away. It took me almost exactly a year to lose the weight and I have been maintaing since May
    debsweightloss_zps687aff44.jpg
  • debs6
    debs6 Posts: 232 Member
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    Oops - ignore this one- it did contain the other half of the snap above- but I managed to get it right in the end but couldn't delete this one
  • crrobin
    crrobin Posts: 25 Member
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    Bump, us shorties gotta stick together:)
  • andeehrdz
    andeehrdz Posts: 59 Member
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    5"5 here, and I'd be more than happy to :)

    Start weight (196);

    7545786874_d1d5d994e0.jpg
    7432886822_d6f7f80ae4.jpg
    7632720916_9e52869ac9.jpg
    7632726280_b0e6426320.jpg

    Current weight (165);

    304770_4385872965399_396825269_n.jpg
    480772_4385861885122_1155588219_n.jpg
    306891_4385214708943_2135854216_n.jpg
    376629_4375948277288_309283064_n.jpg

    It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)


    CURVESS FOR DAYYYYSS MAMA!! Amazing!! You look fabulous!
  • Tmiller20
    Tmiller20 Posts: 10
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    Im 5'5 and i have No Results to show as i just started. Thanks for the Inspiration Ill keep pushing until i get there :) any one know what the Healthiest lowest weight is for my height??

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