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Best weightloss calculator I've EVER come across.
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Very nice!!!0
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bump!0
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It looks really good but I don't get it lol0
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I checked it out, looks very comprehensive. Too complicated for me though, I'll just stick to logging my food and working out with MFP.0
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That calculator has very weird pre-sets, though: without me changing anything it put me on a plan with a 50 cal deficit per day, meaning it would take 3 1/2 years for me to lose the 10 kg I need to lose. Or maybe I'm just being an idiot, that's entirely possible.
I tried all kinds of combos and it basically tells me for all of them that it will take me almost a year to lose 25 lbs?
Even if you choose the "faster weightloss" option? That brings my plan down to 24 weeks, and I think 10 kg are roughly 25 lbs, so our results should be fairly similar. I personally will stick to 1/2 lb / week, though, I like that better. Although for the first time today I realised that I'm looking at a year of counting calories, that's pretty daunting. Hmmm0 -
Sorry if I'm not understanding this, but what constitutes a "workout". Am I missing where it says the amount of time or calories burned or what to do? Sometimes my idea of a workout might be kind of pathetic haha0
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this is freaking awesome!!! thanks a ton!!0
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This website is a simulator for your current and goal weight! pretty neat!
http://www.modelmydiet.com/0 -
Thanks!0
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That calculator has very weird pre-sets, though: without me changing anything it put me on a plan with a 50 cal deficit per day, meaning it would take 3 1/2 years for me to lose the 10 kg I need to lose. Or maybe I'm just being an idiot, that's entirely possible.
I think you might've messed something up along the way :P
Try setting it to a -20--30% calorie deficit from your TDEE.
LOL!! I did the same thing :blushing: Under step 3, macro calculator, Presets = I set for weight loss and it made a world of difference.0 -
Bump0
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Ooh, this is fun! Thanks!0
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wow. great calc.
i input all my numbers, weekly avg tdee and deficits. changed the chart to start 9/2 and it is SPOT ON, down to the tenth of a pound.
awesome. thanks for sharing! :drinker:0 -
I really don't understand it...could someone please explain? It looks very useful.0
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Thanks! I like all the options and nice to see I'm where I should be.0
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bump0
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bump!0
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bump0
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It wants me to eat 1192 calories on rest days. WTF?
*it says I'll lose 10 lbs in 16 weeks0 -
BUMP0
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bump0
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I like the calculator but would REALLY like to know which "waist" to measure?? If I measure my "natural waist", I already have a much lower body fat % (then I think I have). If I measure my "belly button waist", the body fat % number looks more like what I think it should look like.
Any idea "which" waist measurement is SUPPOSED to be used (for this calculator)?0 -
bump0
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I love this! Printing now!0
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bump0
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I dont completely understand it but If It worked for me that would be effing awesome!!!!! I would love to weigh 169 by christmas!!!!!0
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nice!0
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bump for later0
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I really don't understand it...could someone please explain? It looks very useful.
same here...dnt understand either0 -
Whats going on in this thread
O lawd0
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