Best weightloss calculator I've EVER come across.

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Replies

  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    Bump
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    Hey i have a question

    On page 4 ,It has set itself to 90% fat loss without taking the protein intake in account ? Shouldnt it depend on the protein intake how much muscles and fat are you losing.
    And is it possible to maintain tdee if you eating at a deficit ? According to the calculation it is O.o
  • honey_bee_keysha
    honey_bee_keysha Posts: 773 Member
    bump
  • doobabe
    doobabe Posts: 436 Member
    bump
  • katheern
    katheern Posts: 213 Member
    I use this as well and I agree it is by far the best calculator.
  • tikafly
    tikafly Posts: 184 Member
    bumparooni
  • pandorakick
    pandorakick Posts: 901 Member
    It doesn't work on my iPad :grumble:
  • gingerjen7
    gingerjen7 Posts: 821 Member
    Bump
  • lifechange12
    lifechange12 Posts: 91 Member
    Bump
  • vodkoffee
    vodkoffee Posts: 160 Member
    This is a good one.
  • mgmlap
    mgmlap Posts: 1,377 Member
    bump
  • dexfatpants
    dexfatpants Posts: 55 Member
    bump Thanks!!
  • ElleFerguson
    ElleFerguson Posts: 51 Member
    May need to check this out later.
  • easfahl
    easfahl Posts: 567 Member
    I like the calculator but would REALLY like to know which "waist" to measure?? If I measure my "natural waist", I already have a much lower body fat % (then I think I have). If I measure my "belly button waist", the body fat % number looks more like what I think it should look like.

    Any idea "which" waist measurement is SUPPOSED to be used (for this calculator)?

    I think it explains the waist measurement in the white box below the waist measurement box. I think I remember it saying 1.5" below your belly button.
  • mrsyee313
    mrsyee313 Posts: 8 Member
    Thanks for the share, looks great!
  • vjt1976
    vjt1976 Posts: 43
    Bump!
  • michellekicks
    michellekicks Posts: 3,624 Member
    Very cool. Thanks for sharing! I especially like the "Fat metabolism" calculation... the biggest deficit you can support. Nice find.
  • kendraleigh88
    kendraleigh88 Posts: 77
    Bump!
  • zomoro56
    zomoro56 Posts: 21 Member
    bump
  • CanuckLove
    CanuckLove Posts: 673 Member
    Excellent - thanks for sharing !!
  • BITEME_GRRR
    BITEME_GRRR Posts: 150 Member
    Maybe I am not getting it. It is telling me to gain 5 lbs!!!
    I inputted my body fat 14%, weight 118, height 5'3" and waist 26in.
    What the hell.
  • Virgo09
    Virgo09 Posts: 85 Member
    bump
  • michie27
    michie27 Posts: 421 Member
    bump to look at this later, thanks for sharing.
  • alanrosez
    alanrosez Posts: 53
    Bump for later. Thanks!
  • OzzyPam
    OzzyPam Posts: 25
    Will check it out, Thanks :)
  • skruger22
    skruger22 Posts: 75 Member
    Thanks for sharing! I love calculating things- it heps me see my goals. :)
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    thank you, easfal, I didn't see the "white bow", but now I'm going to look.

    if the "waist" measurement is 1.5" BELOW the belly button, that is full-on muffin-top area, so, I'll try and get a measurement and re-plug in my numbers.
  • 1DayAt_aTime
    1DayAt_aTime Posts: 45
    Bumping:smile:
  • liittlebrunette
    liittlebrunette Posts: 90 Member
    bump
  • HoneyIShrunktheMom
    HoneyIShrunktheMom Posts: 76
    At the risk of seeming silly, I admit that I don't get this.:embarassed: Can someone please explain how this works? I entered my info on the first screen and and then I get to the macro calculator ... I don't know what to change. I changed the top box to "faster weight loss" and it shows a loss of -.94 per week. Well less than a pound a week is NOT fast weight loss to me. I was looking for something closer to 1.5-2 a week. What else do I need to change? I really want to understand this stuff!

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