How much water do you drink a day, be honest.

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  • slenderbecky
    slenderbecky Posts: 14
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    I don't keep track but I drink tons of water - whenever I'm thirsty. I'm either taking or teaching one or two dance classes every day, too, and I take a big water bottle and refill it at least once whenever I'm at the studio. I'd say I average 10+ glasses per day.

    I'm thankful that my parents raised me to quench my thirst with water, I just don't understand when people say they don't like water. It doesn't taste like anything! It just makes you not feel thirsty anymore. :)
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
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    anywhere from 2- 24 cups of liquid. not always plain water, but i count tea, coffee, hot cocoa, i use mio occasionally and vitamin waters.
  • BamsieEkhaya
    BamsieEkhaya Posts: 657 Member
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    2 small glasses every couple of days when I'm real thirsty...if I have a water bottle its completely different about 3litres...don't drink much water though
  • dawn2313
    dawn2313 Posts: 125 Member
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    anywhere between 10-15 cups usually. Some days I'll drink more, some days I'll drink less. Weekends I tend to drink other things haha, but during the week definitely at least 10-15
  • Rhia55
    Rhia55 Posts: 247
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    Not nearly as much as I should, I am addicted to green tea. Less than a glass per day.
  • charkane
    charkane Posts: 26 Member
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    3 to 4- 20 ounces bottles, does anyone know if skim milk is counted as water intake?
  • GreyEyes21
    GreyEyes21 Posts: 241 Member
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    11C per day
  • shipshape55
    shipshape55 Posts: 47 Member
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    6-8 glasses, I do not count any drinks that I mix up with water. only plain water do I count
  • missionPossibleIcan
    missionPossibleIcan Posts: 99
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    I drink a Gallon of water a day. When I workout extra hard I probably go up to Gallon and a half a day. Weekends are about the same... if I don't drink water I feel like crap. Plus :) if I drink all my water I am allowed to have a diet coke at night. Usually, I am to full and don't want the diet coke anyways!
  • TNAJackson
    TNAJackson Posts: 686 Member
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    Slim to none.
  • I_love_frogs
    I_love_frogs Posts: 340 Member
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    Plain water about 9-13 cups a day or 3-24 oz (at very least) bottles, during the work week. During off days not as much... about 6-9 cups on average.

    I don't count the diet soda or hot tea with sweetener and milk that I drink however.
  • cindybowcut
    cindybowcut Posts: 250 Member
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    Between 4-6 24oz a day.
  • sarahrbraun
    sarahrbraun Posts: 2,261 Member
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    about 96-128 ounces. I have a water bottle that is 32 ounces and I usually drink 3-4 of them a day.

    THIS^^^ I do this 75-80% of the time.

    Funny story...I somehow forgot that my bottle held 32 oz, and for months I had it in my head that it only held 24 oz. I was still logging 12+ glasses of water a day! One day I somehow managed to drink like 200 oz!
  • alysa521
    alysa521 Posts: 137 Member
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    Weekdays minimum 128 oz, I typically fill my 32 bottle at least 4 times, Weekends usually around 100 oz.
  • Zangpakto
    Zangpakto Posts: 336 Member
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    Honestly?

    Umm somewhere between 3-5liters a day... Sometimes more depending on training...

    Soda? Also around 2 litre a day... Coffee? About 1.5-2litre a day, green tea about 1litre a day....

    Yep, that about my fluid intake..
  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    eh plain none. i drink alot with mio though!!!!!!!!!!!
  • Coming4U
    Coming4U Posts: 93 Member
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    At least the 8 recommended cups at 8 oz a piece (64 oz) Sometimes it is more. I always get in the plain regular water before I drink something else in the day to make sure I get it all in. After I may have some water with MIO or perhaps a glass of green tea.
  • yowza101
    yowza101 Posts: 196 Member
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    I drink 8-20 oz in the morning and then I have a 72 oz bottle on my desk that I fill up which takes me throughout the day. Plus I have 20 oz when I do my evening workout.

    Sometimes I make it and sometimes I don't...but when I don't, I know have at least 60-80 oz during the day.
  • emtjmac
    emtjmac Posts: 1,320 Member
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    One cup = 8 oz. I drink 8-10 cups of water every day. I would never ingest artificial chemical sweeteners in my water.
  • MrsNina1972
    MrsNina1972 Posts: 105 Member
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    I usually drink around 8-10 cups a day (8oz cups) not counting green/black tea or coffee.

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