How much water do you drink a day, be honest.

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  • mommyshortlegs
    mommyshortlegs Posts: 402 Member
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    I aim for at least 3 liters straight water/day, or approx. 100 oz.
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
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    64 oz, no need to drink more.
  • sunnybeth33
    sunnybeth33 Posts: 5
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    I drink at least 64 ounces of water a day...
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
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    14-20 glasses a day
  • laarae
    laarae Posts: 332 Member
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    Not enough
  • MrsWilsoncroft
    MrsWilsoncroft Posts: 969 Member
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    I try to have my 2 litres a day but sometimes find it hard to drink it especially now it's getting cooler with weather.
  • wellbert
    wellbert Posts: 3,924 Member
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    3 to 4- 20 ounces bottles, does anyone know if skim milk is counted as water intake?

    Skim milk is milk. Water is water.

    skim milk has no water in it. That's why it's just oily sludge with chunks of crumbly dry protein in it.
  • BlackEyedBeast
    BlackEyedBeast Posts: 1 Member
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    Mostly about 3/4 liters
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    None. It tastes of nothing. I am fairly certain I would rather drink urine than plain water. I do however, consume the hell out of Coke Zero. I could care less about my liver and kidneys, so spare me the lecture. ;)
  • Karebear_68
    Karebear_68 Posts: 67
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    At least 64 oz a day, usually more. I only drink water after my morning coffee except a Dr Pepper on Saturdays (my big treat!)
  • claudiacarmel
    claudiacarmel Posts: 39 Member
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    Between 8-10 glasses. I don't drink anything else. I add lime juice to it sometimes. I like it very cold and with ice.
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
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    18-21 cups.

    I have 24oz water bottles that I have with me at all times and I polish off 6 fills of them on most days and sometimes 7 fills, if I'm extra thirsty that day.
  • ndearing0501
    ndearing0501 Posts: 145 Member
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    I drink anywhere from 2 cups to 10 cups. I hate water, but seem to feel fine with or without water in my system. I'm prett petite, so I don't need as much water as the average person.
  • angiechimpanzee
    angiechimpanzee Posts: 536 Member
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    Anywhere from 4 to 6 16-oz bottles a day, easily. & since I'm only 5'2 and 125 pounds, I think thats more than enough.

    I don't drink anything else 99% of the time. Even when I go to restaurants now, I ask for water with lemon squeezed in. The thought of wasting my precious calories on a sugary beverage that will do nothing for me is just stupid to me. I'd rather spend my calories on food - good food.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    I usually drink between 50-60 ounces when I am at work, then probably 20-32 ounces when I get home. Water is pretty much the only thing I drink, save for the occasional cup of milk with a cookie.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    None. It tastes of nothing. I am fairly certain I would rather drink urine than plain water. I do however, consume the hell out of Coke Zero. I could care less about my liver and kidneys, so spare me the lecture. ;)

    Eww. Now that's just gross.
  • CkepiJinx
    CkepiJinx Posts: 613 Member
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    Monday thru Friday 8+ cups. Saturday & Sunday at least 4 cups.
  • GeorgieLove708
    GeorgieLove708 Posts: 442 Member
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    I drink 12-18 cups (96-144oz) of water a day. Some times more. Rarely less.
  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
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    I have a 500ml bottle four or more times per day.
  • cm1458
    cm1458 Posts: 742 Member
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    depends. I always try to get 8+
    sometimes I drink double or triple... Especially if i exercise more or am feeling really hungry (with no calories left)

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