How much water do you drink a day, be honest.

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Replies

  • natural813
    natural813 Posts: 183 Member
    I always get to 64oz. I always try to get to 96oz most days :)
  • Musically_Blessed
    Musically_Blessed Posts: 33
    I drink 2-3 bottles of Polan Spring a day
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    12 glasses
  • seansquared
    seansquared Posts: 328 Member
    I go through a quart roughly every 2hrs, so 1.5-2 gals of water a day.
  • jenniferorser
    jenniferorser Posts: 1
    On average, roughly 250-300 ounces.
  • rychma
    rychma Posts: 47 Member
    At least 1.5 gallons, usually more. I might (on a rare occasion) have a Diet Pepsi. I have 2 cups of coffee every morning from the Keurig too.
  • shanster23
    shanster23 Posts: 144 Member
    I drink between 3-4litres of plain water a day.
    Plus coffee and any other extra drinks like milkshakes and fruit juices.
    I get headaches if I don't drink enough. I love my water!! :D
  • littlewhittles
    littlewhittles Posts: 402 Member
    8 - 10 cups. Some days I'm not as diligent and it's lower, but on average it's 8 - 10.
  • aldalilja
    aldalilja Posts: 17 Member
    Normally 2 liters, but more when I'm working out :)
  • tacticalhippie
    tacticalhippie Posts: 596 Member
    3L or a gallon.

    I start off with one of the two sized containers and aim to have it finished by the end of the day,

    Usually drink it with lemon at work.

    I don't usually drink anything else.
  • trobbin88
    trobbin88 Posts: 38 Member
    sigh...not doing good with drinking my water. it's on my ''to do'' list for sure. :grumble:
  • McAlyna
    McAlyna Posts: 123 Member
    8 glasses or more Mon - Friday. I just seem to lose it on the weekend a bit.

    I do the same. I do so good during the week and lose it weekend.
  • jesspi68
    jesspi68 Posts: 292
    80 - 128 oz average per day
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
    about 96-128 ounces. I have a water bottle that is 32 ounces and I usually drink 3-4 of them a day.

    Same here... more when I get in an extra run. A lot more!

    I used to have a hard time or had to add "flavoring" to get it all in. I use an Android app called "Drinking Water" which helped remind me when I first was forming the habit.
  • EnuffaMyButt
    EnuffaMyButt Posts: 111 Member
    At least a gallon, often more.
  • bridgelene
    bridgelene Posts: 358 Member
    It really varies. I grew up literally drinking nothing other than Pepsi and nowdays I generally drink about 4-6 - 8oz glasses each day. Sometimes less and sometimes more (heck, the other day I drank 15 - 8oz glasses because I was just soooo thirsty all day!). I actually crave it now, and don't really crave Pepsi anymore, although do occasionally still drink it if I'm out to eat or something :)
  • Derpina7
    Derpina7 Posts: 552 Member
    At least 64 ounces a weekday, I have a 32 ounce water bottle I keep at work. If it's in front of me, I just end up drinking it all the time. Need to do the same for at home :P
  • Kattcooper
    Kattcooper Posts: 21
    I try to drink 8 (16.9) bottles of water a day, I'm only able to do up to 7 bottles. But I think that's still good. ;-)
  • EndlessSacrifice
    EndlessSacrifice Posts: 325
    I almost always drink at least eight glasses of water each day.
  • MeMyCatsandI
    MeMyCatsandI Posts: 704 Member
    If you're talking about plain water..

    I drink none at all, its boring and has the same taste as air.
    This. I drink Crystal Light, coffee, tea, etc. No plain water at all typically. A couple times a year I might get really thirsty (if I'm hung over or ate really salty foods), then I might guzzle some ice cold water. Otherwise, none.
  • Aeriesified
    Aeriesified Posts: 206 Member
    I'm at nearly twelve 8oz glassses of water today, and two cups of tea to keep my sweet tooth in check. It's been like that for two days, and I'm hoping to really make it a habit.
  • anaboneana
    anaboneana Posts: 195 Member
    a lot.. i'd estimate at least 64oz, generally more than that. having a fancy, pretty-looking waterbottle is wonderful - especially running back-and-forth between classes and work. carrying it around with me takes away any urges i have about stopping for a soda/sugary-coffee drink.

    the downside - i tend to have to tinkle quite a bit.
  • Lindsay_N
    Lindsay_N Posts: 100
    60-80 ounces
  • StrongerThanThor
    StrongerThanThor Posts: 544 Member
    5 liters!
  • KateJenkins70
    KateJenkins70 Posts: 1 Member
    I personally go through stages - all or nothing!! But for the most part I drink between 2 - 3 litres everyday!
  • brettanm
    brettanm Posts: 1 Member
    The last two weeks I have been drinking atleast 5 - 750ml bottles. Today has been 6 so far! But the weekends are harder because I get off routine really easy to do things with my husband and kids, I need to get better at remembering my water bottle when I leave the house!
  • Mako_33
    Mako_33 Posts: 42
    I can't stand tap or straight bottled water so I drink at least 2-3 litres of sparkling mineral water its only water with bubbles but its the only way I can get myself to drink 2l+ of water a day
  • AngelaKayeMason
    AngelaKayeMason Posts: 4
    Since I have stopped drinking anything but water (and one cup of hot Tension Tamer tea before bed,) I drink a lot more water. Water with every meal, water between meals, I usually drink 8 or 9 cups a day at least.
  • madworld1
    madworld1 Posts: 524
    I drink massive amounts of water. I carry a glass around with me all day. I know that I get more than the recommended amount. I am not a huge fan of cokes, but I do get the occasional craving. I'll admit that lately I've been drinking more sodas than usual. But, I still meet my water needs daily. I think I'm just constantly thirsty.
  • know_your_worth
    know_your_worth Posts: 481 Member
    On a good day about 2 Liters.

    Usually a little less than that though.

    I really need to start drinking more.

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