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    How much water do you drink a day, be honest.

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    Replies

    • Posts: 283 Member
      i took the 64 0z challenge, I drank 20 oz with the three meals. Without conscious effort propably only drink 20 oz.:blushing:
    • Posts: 192 Member
      My cup I take to work and use at home holds 3 cups of water...In a general day I drink 6-10 depending if I drink milk or juice during that day. I love water and always have some with me. Today I have drank about 9 cups so far.
    • Posts: 154 Member
      I drink about one or two glasses a day. Seriously! But I also drink a LOT of unsweetened tea, coconut milk, fruit, and other stuff with water in them. The tea is actually not dehydrating at all, but alcohol is, so it can't be counted as water intake.
    • Posts: 275 Member
      64-128oz a day & I don't drink soda/pop & have eliminated most juice. When I first kicked pop I found Nestle's flavored water most helpful.
    • Posts: 1,321 Member
      I drink a BOATLOAD. I have this bottle that's probably 20oz that I carry around everywhere. Drink 5+ easy. Constantly running to the bathroom :P haha
    • Posts: 78
      Some days I only drink 1 or 2 glasses, but other days I drink 10 glasses or more. Just depends on the day.
    • Posts: 23 Member
      Currently around 3 litres a day.
    • Posts: 658 Member
      2-3 litres
    • Posts: 151 Member
      96-128 oz
    • Posts: 6
      I'm at 8 glasses a day but working on hitting 16!
    • Posts: 20
      I drink only water, some days can be 10-11 glasses, some usual 7-8
    • Posts: 49
      minimum of 64oz per day, more on exercise days.
    • Posts: 61 Member
      Always at least 10 cups...usually pushing 15 cups of water daily though...
    • Posts: 4
      I have a 20 oz Brita filter water bottle that I fill at least 4x a day. Though my goal is at least half my weight in oz - either way, a boatload of water!
    • Posts: 634 Member
      Good days about 16 glasses a day, recently about 6-8 glasses a day - water is gross :(
    • Posts: 213 Member
      About 3-4 litres!
    • Posts: 1,118 Member
      4-12 cups depending on the day.
    • Posts: 302
      Goal is 16 250ml cups per day. Usually hit between 12-17. 1 cup per hour awake...
    • Posts: 377 Member
      I try to do atleast the 8 glasses/day
    • Posts: 32 Member
      I drink 8+ glasses of water. I carry a 1/2 gallon container with me to work, freeze at night and drink throughout the day.
    • Posts: 409 Member
      I don't know. I drink for thirst.
    • Posts: 748
      8-12 glasses
    • Posts: 52
      I drink anywhere from 6-14 a day. If I want a bit of lemon in my drink without added calories.....I sprinkle a bit of Sour Salt into my water. I am addicted to Sour Salt!
    • Posts: 41 Member
      typically between 68 & 101 oz/day
    • Posts: 339 Member
      I drink 4-5 pint glasses full a day, and god knows how many mugs of tea
      [/quote


      2 pints....and mugs of tea.....
    • Posts: 56 Member
      3 to 4 litres a day. Maybe less on the weekends if I am out and about.
    • Posts: 172 Member
      On work days, I drink anywhere just about a gallon of water/tea a day (mostly water, maybe 36oz tea a day). Weekends I tend to not drink nearly as much since I'm usually on-the-go, maybe a half gallon or less.
    • Posts: 390 Member
      120oz to 200oz most days. I kicked my Mio addiction about a month ago so it is straight water for me now. Is it possible to become addicted to water?
    • Posts: 638 Member
      8-9 glasses of water a day.... plus maybe some milk and occassionally a diet coke
    • Posts: 25 Member
      I drink about a gallon of water a day. I love water.
    This discussion has been closed.

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