Women 5'4 - 5'6 PLEASE READ
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little_silver_bell
Posts: 79
Height?
Starting weight?
Current weight?
Goal Weight?
Age?
How many calories you eat a day?
Thanks :happy:
Starting weight?
Current weight?
Goal Weight?
Age?
How many calories you eat a day?
Thanks :happy:
0
Replies
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height: 5'6''
starting weight: 145
Current weight: 130
Goal Weight: 110
Age: 19
Eat: about 11000 -
height: 5'4''
starting weight: 132.5
Current weight: 128
Goal Weight: 110
Age: 20
Eat: about 12000 -
Height: 5'4"
Starting Weight: 241
Current Weight: 161
Goal Weight: 117
Age:30
Eat: 13000 -
Height: 5'6"
Starting weight: 184.8
Current weight: 178.2
Goal weight: I don't have a goal weight. My goal is to reach 20-25% body fat.
Age: 21
Calories: It's set to 1775 but I eat anywhere from 1200-1500 and burn between 300-almost 600 calories a day.0 -
Height : 5' 5"
Starting weight : 190lbs
Current weight : 154 lbs
Goal weight : 140 lbs
1200 calories a day, rarely eat back my exercise cals
Burn between 200 and 300...mid week, and more on weekends.
Age : 520 -
Height: 5"5
Starting weight: don't know in lbs but 60kg
Current weight: 124 lbs
Goal Weight: 110
Age: 19
How many calories you eat a day: between 950-15000 -
height: 5'6"
starting weight: 188 lbs.
current weight: 150 lbs.
goal weight: 145 lbs (but at this point care more about body fat percentage and want to get it down to 25-28%, currently 33%)
daily calories: 1330-1800 (varies, depending on activity)
age: 430 -
Height? 5'5"
Starting weight? 140 lbs
Current weight? 138 lbs
Goal Weight? 115-120 lbs
Age? 20
How many calories you eat a day? 1000-14000 -
height: 5'5"
starting weight: 158
Current weight: 134
Goal Weight: 130
Age:45
Eat: 12000 -
height: 5'4
starting weight: 178
current weight: 131
goal weight: 110
age: 18
eat: under 1200, trying to keep it over 1000 though0 -
Height? 5'4"
Starting weight? 180
Current weight? 159
Goal Weight? 140
Age? 29
How many calories you eat a day? 1200-1300 don't usually eat back exercise calories unless I'm starving0 -
Height: 5'5"
Starting Weight: 162
Current Weight: 119
Goal Weight: was 125
Age: 23
Eat: set to 1770.. but typically 1500-16000 -
Height? 5'4"
Starting weight? 300+ (five years ago); 206 when started MFP in September, 2012
Current weight? 185
Goal Weight? 140
Age? 62
How many calories you eat a day? 12000 -
height: 5'4
starting weight: 161
current weight: 125
goal weight: 125
age: 56
how many calories: between 1300 and 15000 -
Height: 5'5"
HW: 177
CW: 148-151
GW: 130-135
Age: 26
Calories: 1,200-1,600 [depends on work days (I waitress) and workouts]0 -
Height? 5' 6"
Starting weight? Joined MFP January of this year - 252 Lbs
Current weight? ~177.5
Goal Weight? I'd like to move out of the obese BMI category - thinking I should reset my goal to 170.
Age? 29
How many calories you eat a day? 1200 - 1800 (non-holiday season 1200-1300)0 -
Height: 5'4
Starting weight: 151
Current weight: 130
Goal weight: 120
Age: 27
Calories: between 1200-16000 -
Height? 5 6"
Starting weight? 301.4 lbs
Current weight? 291.6
Goal Weight? 150 lbs
Age? 35
How many calories you eat a day? 1400-1800 depending on excercise calories.0 -
Height? 5'4"
Starting weight? 156
Current weight? 123
Goal Weight? 115
Age? 18
How many calories you eat a day? 14000 -
Height: 5'6"
AGE: 47
weight 132 (original starting weight 10-15 years ago 156. Been at or near goal since then)
Bone structure: small
Calories (regardless of exercise) around 1500.0
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