Women 5'4 - 5'6 PLEASE READ

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little_silver_bell
little_silver_bell Posts: 79
in Health and Weight Loss
Height?
Starting weight?
Current weight?
Goal Weight?
Age?
How many calories you eat a day?


Thanks :happy:
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Replies

  • McBatty
    McBatty Posts: 18 Member
    Options
    height: 5'6''
    starting weight: 145
    Current weight: 130
    Goal Weight: 110
    Age: 19
    Eat: about 1100
  • laurie09s
    laurie09s Posts: 3
    Options
    height: 5'4''
    starting weight: 132.5
    Current weight: 128
    Goal Weight: 110
    Age: 20
    Eat: about 1200
  • jonisteenhoek
    jonisteenhoek Posts: 92 Member
    Options
    Height: 5'4"
    Starting Weight: 241
    Current Weight: 161
    Goal Weight: 117
    Age:30
    Eat: 1300
  • Nukkers
    Nukkers Posts: 139 Member
    Options
    Height: 5'6"
    Starting weight: 184.8
    Current weight: 178.2
    Goal weight: I don't have a goal weight. My goal is to reach 20-25% body fat.
    Age: 21
    Calories: It's set to 1775 but I eat anywhere from 1200-1500 and burn between 300-almost 600 calories a day.
  • Nettie96fb
    Nettie96fb Posts: 82
    Options
    Height : 5' 5"
    Starting weight : 190lbs
    Current weight : 154 lbs
    Goal weight : 140 lbs
    1200 calories a day, rarely eat back my exercise cals
    Burn between 200 and 300...mid week, and more on weekends.
    Age : 52
  • FitSid
    FitSid Posts: 117 Member
    Options
    Height: 5"5
    Starting weight: don't know in lbs but 60kg
    Current weight: 124 lbs
    Goal Weight: 110
    Age: 19
    How many calories you eat a day: between 950-1500 :D
  • JustPeachy044
    JustPeachy044 Posts: 770 Member
    Options
    height: 5'6"
    starting weight: 188 lbs.
    current weight: 150 lbs.
    goal weight: 145 lbs (but at this point care more about body fat percentage and want to get it down to 25-28%, currently 33%)
    daily calories: 1330-1800 (varies, depending on activity)
    age: 43
  • terracotti
    terracotti Posts: 101 Member
    Options
    Height? 5'5"
    Starting weight? 140 lbs
    Current weight? 138 lbs
    Goal Weight? 115-120 lbs
    Age? 20
    How many calories you eat a day? 1000-1400
  • lluulluu
    lluulluu Posts: 115 Member
    Options
    height: 5'5"
    starting weight: 158
    Current weight: 134
    Goal Weight: 130
    Age:45
    Eat: 1200
  • skinny_cigarettes
    skinny_cigarettes Posts: 49
    Options
    height: 5'4
    starting weight: 178
    current weight: 131
    goal weight: 110
    age: 18
    eat: under 1200, trying to keep it over 1000 though
  • CandyAppleCockers
    CandyAppleCockers Posts: 74 Member
    Options
    Height? 5'4"
    Starting weight? 180
    Current weight? 159
    Goal Weight? 140
    Age? 29
    How many calories you eat a day? 1200-1300 don't usually eat back exercise calories unless I'm starving
  • mgram2
    mgram2 Posts: 128 Member
    Options
    Height: 5'5"
    Starting Weight: 162
    Current Weight: 119
    Goal Weight: was 125
    Age: 23
    Eat: set to 1770.. but typically 1500-1600
  • SweetMe1
    SweetMe1 Posts: 73 Member
    Options
    Height? 5'4"
    Starting weight? 300+ (five years ago); 206 when started MFP in September, 2012
    Current weight? 185
    Goal Weight? 140
    Age? 62
    How many calories you eat a day? 1200
  • susybon
    susybon Posts: 36 Member
    Options
    height: 5'4
    starting weight: 161
    current weight: 125
    goal weight: 125
    age: 56
    how many calories: between 1300 and 1500
  • shaunap3
    shaunap3 Posts: 206 Member
    Options
    Height: 5'5"
    HW: 177
    CW: 148-151
    GW: 130-135
    Age: 26
    Calories: 1,200-1,600 [depends on work days (I waitress) and workouts]
  • BeyondThePixels
    BeyondThePixels Posts: 91 Member
    Options
    Height? 5' 6"
    Starting weight? Joined MFP January of this year - 252 Lbs
    Current weight? ~177.5
    Goal Weight? I'd like to move out of the obese BMI category - thinking I should reset my goal to 170.
    Age? 29
    How many calories you eat a day? 1200 - 1800 (non-holiday season 1200-1300)
  • shanpwn
    shanpwn Posts: 66 Member
    Options
    Height: 5'4
    Starting weight: 151
    Current weight: 130
    Goal weight: 120
    Age: 27
    Calories: between 1200-1600
  • phyllio77
    phyllio77 Posts: 192 Member
    Options
    Height? 5 6"
    Starting weight? 301.4 lbs
    Current weight? 291.6
    Goal Weight? 150 lbs
    Age? 35
    How many calories you eat a day? 1400-1800 depending on excercise calories.
  • em3120
    em3120 Posts: 154 Member
    Options
    Height? 5'4"
    Starting weight? 156
    Current weight? 123
    Goal Weight? 115
    Age? 18
    How many calories you eat a day? 1400
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Options
    Height: 5'6"
    AGE: 47
    weight 132 (original starting weight 10-15 years ago 156. Been at or near goal since then)
    Bone structure: small
    Calories (regardless of exercise) around 1500.

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