Women 5'4 - 5'6 PLEASE READ
Replies
-
Height: 5'5
Starting weight: 140lbs
Current weight: 137
Goal Weight? 115- 125
Age? 20
How many calories you eat a day?
1200 - 17000 -
Height? 5'6
Starting weight? 285
Current weight? 193
Goal Weight? 139-152
Age? 30
How many calories you eat a day? 1440
I've lost 90 pounds in 8 months.0 -
Height? 5'6"
Starting weight? 174
Current weight? 159
Goal Weight? 145
Age? 33
How many calories you eat a day? 1450 before any exercise0 -
Height? 5'5"
Starting weight? 269
Highest weight? 280+
Current weight? 183.4
Goal Weight? 145
Age? 34
How many calories you eat a day? 1350-1600, with regular exercise. I do not eat back exercise calories burned.
Friends always welcome!0 -
Height? 5'4"
Starting weight? 300+ (five years ago); 206 when started MFP in September, 2012
Current weight? 185
Goal Weight? 140
Age? 62
How many calories you eat a day? 12000 -
Height:5'6"
Starting weight:139lbs
Current weight:106lbs
Goal Weight:85lbs
Age:14 years old
How many calories you eat a day: I'm going to 200 calories a day.
I'm totally healthy.0 -
Height--5 feet, 4.5 inches
Starting weight with MFP-138
Goal weight-125
Current weight-125
Age-60
I eat about 1200 calories a day plus about half of what I earn back from exercise. That usually has me eating at about 1350 or so.
I'm okay with losing another couple of pounds or with staying at this weight. My goal right now is to build a bit more muscle.0 -
I'm 5.5 (1.65m) I was 55kg now i'm at 52kgs and my goal is 110lbs=50kgs ! :bigsmile:
except today I gained like 6kgs thanks to the turkey :devil:0 -
Height? 5"5
Starting weight? 124 pounds
Current weight? 118 pounds
Goal Weight? 114 pounds
Age? 22
How many calories you eat a day? 1400-1500 (1300-1400 on rest days)0 -
Height? 5'4"
Starting weight? 261 lbs (initially - 1st time around)
Current weight? 207 lbs
Goal Weight? 150
Age? 32
How many calories you eat a day? I don't count calories. I'm currently working with a trainer who doesn't believe in counting calories, but just eating clean.0 -
Height? 5'5
Highest weight? 265lbs
Starting weight? 255lbs
Current weight? 161.4lbs
Goal Weight? 140lbs
Age? 33yrs
How many calories you eat a day? 1340 on non workout days. I eat back my calories which range from 200-700.0 -
Height: 5' 6"
Starting weight: 278
Current weight: 223
Goal Weight: 155 [ I have a lot of muscle]
Age: 43
How many calories you eat a day: 12000 -
Height? 5'4.5
Starting weight? 146
Current weight? 136
Goal Weight? 128-130
Age? 32
How many calories you eat a day? 1300-16000 -
Why do you care about other peoples stats? They are meaningless. All that matters is your own figures. Stop trying to compare yourself to other people. It's a mugs game. Remember you are a special snowflake.0
-
Height? 5'6
Starting weight? 165
Current weight? 158
Goal Weight? 130-135
Age? 21
How many calories you eat a day? 1500 plus exercise calls0 -
Height? 5'4
Starting weight? 250+
Current weight? 139
Goal Weight? 120
Age? 31
How many calories you eat a day?1200~0 -
height: 5'6"
starting weight: 160 lbs.
current weight: 150 lbs.
goal weight: 130 lbs
daily calories: 1300
age: 270 -
Height: 5'5"
Starting weight: 160
Current weight: 134.8
Goal Weight: 120
Age 28
How many calories you eat a day: 1400 + 300 (because I breast feed)0 -
*0
-
Height:5'6"
Starting weight:139lbs
Current weight:106lbs
Goal Weight:85lbs
Age:14 years old
How many calories you eat a day: I'm going to 200 calories a day.
I'm totally healthy.
Please see a doctor and talk to your family/close friend.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions