Women 5'4 - 5'6 PLEASE READ

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  • Leanne3552000
    Leanne3552000 Posts: 395 Member
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    Height: 5'5
    Starting weight: 140lbs
    Current weight: 137
    Goal Weight? 115- 125
    Age? 20
    How many calories you eat a day?
    1200 - 1700
  • melbatoast917
    melbatoast917 Posts: 370 Member
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    Height? 5'6
    Starting weight? 285
    Current weight? 193
    Goal Weight? 139-152
    Age? 30
    How many calories you eat a day? 1440

    I've lost 90 pounds in 8 months.
  • TrinityTrinityTrinity
    TrinityTrinityTrinity Posts: 53 Member
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    Height? 5'6"
    Starting weight? 174
    Current weight? 159
    Goal Weight? 145
    Age? 33
    How many calories you eat a day? 1450 before any exercise
  • tidesong
    tidesong Posts: 451 Member
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    Height? 5'5"
    Starting weight? 269
    Highest weight? 280+
    Current weight? 183.4
    Goal Weight? 145
    Age? 34
    How many calories you eat a day? 1350-1600, with regular exercise. I do not eat back exercise calories burned.

    Friends always welcome!
  • TrinityTrinityTrinity
    TrinityTrinityTrinity Posts: 53 Member
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    Height? 5'4"
    Starting weight? 300+ (five years ago); 206 when started MFP in September, 2012
    Current weight? 185
    Goal Weight? 140
    Age? 62
    How many calories you eat a day? 1200
    good going, keep it up!
  • TrinityTrinityTrinity
    TrinityTrinityTrinity Posts: 53 Member
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    Height:5'6"
    Starting weight:139lbs
    Current weight:106lbs
    Goal Weight:85lbs
    Age:14 years old
    How many calories you eat a day: I'm going to 200 calories a day.
    I'm totally healthy.
    I surely hope this is a joke. If not, you need to tell your parents this goal. NO one at that height should even think about being below 110 lbs.
  • otrlynn
    otrlynn Posts: 273 Member
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    Height--5 feet, 4.5 inches
    Starting weight with MFP-138
    Goal weight-125
    Current weight-125
    Age-60
    I eat about 1200 calories a day plus about half of what I earn back from exercise. That usually has me eating at about 1350 or so.

    I'm okay with losing another couple of pounds or with staying at this weight. My goal right now is to build a bit more muscle.
  • AnaIrinaB
    AnaIrinaB Posts: 2
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    I'm 5.5 (1.65m) I was 55kg now i'm at 52kgs and my goal is 110lbs=50kgs ! :bigsmile:
    except today I gained like 6kgs thanks to the turkey :devil:
  • nickyfm
    nickyfm Posts: 1,214 Member
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    Height? 5"5
    Starting weight? 124 pounds
    Current weight? 118 pounds
    Goal Weight? 114 pounds
    Age? 22
    How many calories you eat a day? 1400-1500 (1300-1400 on rest days)
  • venusrockstar
    venusrockstar Posts: 10
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    Height? 5'4"
    Starting weight? 261 lbs (initially - 1st time around)
    Current weight? 207 lbs
    Goal Weight? 150
    Age? 32
    How many calories you eat a day? I don't count calories. I'm currently working with a trainer who doesn't believe in counting calories, but just eating clean.
  • AsaraFuriosa
    AsaraFuriosa Posts: 293 Member
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    Height? 5'5
    Highest weight? 265lbs
    Starting weight? 255lbs
    Current weight? 161.4lbs
    Goal Weight? 140lbs
    Age? 33yrs
    How many calories you eat a day? 1340 on non workout days. I eat back my calories which range from 200-700.
  • Leassa
    Leassa Posts: 7
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    Height: 5' 6"
    Starting weight: 278
    Current weight: 223
    Goal Weight: 155 [ I have a lot of muscle]
    Age: 43
    How many calories you eat a day: 1200
  • charelg
    charelg Posts: 599 Member
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    Height? 5'4.5
    Starting weight? 146
    Current weight? 136
    Goal Weight? 128-130
    Age? 32
    How many calories you eat a day? 1300-1600
  • jesz124
    jesz124 Posts: 1,004 Member
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    Why do you care about other peoples stats? They are meaningless. All that matters is your own figures. Stop trying to compare yourself to other people. It's a mugs game. Remember you are a special snowflake.
  • MorganStar123
    MorganStar123 Posts: 18
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    Height? 5'6
    Starting weight? 165
    Current weight? 158
    Goal Weight? 130-135
    Age? 21
    How many calories you eat a day? 1500 plus exercise calls
  • 05saleengirl
    05saleengirl Posts: 549
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    Height? 5'4
    Starting weight? 250+
    Current weight? 139
    Goal Weight? 120
    Age? 31
    How many calories you eat a day?1200~
  • Tunia85
    Tunia85 Posts: 212 Member
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    height: 5'6"
    starting weight: 160 lbs.
    current weight: 150 lbs.
    goal weight: 130 lbs
    daily calories: 1300
    age: 27
  • anniebell83
    anniebell83 Posts: 51 Member
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    Height: 5'5"
    Starting weight: 160
    Current weight: 134.8
    Goal Weight: 120
    Age 28
    How many calories you eat a day: 1400 + 300 (because I breast feed)
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Height:5'6"
    Starting weight:139lbs
    Current weight:106lbs
    Goal Weight:85lbs
    Age:14 years old
    How many calories you eat a day: I'm going to 200 calories a day.
    I'm totally healthy.

    Please see a doctor and talk to your family/close friend.

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